The Inner Sun内在太阳

 英文原文:http://tomkenyon.com/the-inner-sun

A Hathor Planetary Message through Tom Kenyon

通过Tom Kenyon传导的Hathor行星信息

 译者:laoguo

 

 

The Inner Sun

内在太阳

 

According to the Hathors, our life force (or sekhem) is “birthed” in the solar plexus (the Third Chakra), and from here this subtle life force radiates throughout the body while simultaneously descending into the First and Second Chakras where it becomes a primal power for the ascent of consciousness as well as “sexual” energy.

根据Hathors的说法,我们的生命能量(或称为sekhem(译注:古埃及词汇,可理解为气功中的“气”,或瑜伽中的“普拉纳”))是“诞生”自太阳神经丛(第三脉轮),精妙的生命能量从这里发散至整个身体,并且同时其还下行进入第一和第二脉轮,在那里,其变成一股与“性能量”同样的,用于意识提升的原始力量。

 

This sound meditation energizes your solar plexus and gently elevates the quality of your own life force, which has a direct bearing on your consciousness.

这个声音冥想会强化你们的太阳神经丛,并且会温柔的提高你们自身生命能量的品质,这会直接对你们的意识产生影响。

 

Shortly after hearing that NASA had confirmed the magnetic pole reversal of our Sun, the Hathors encouraged me to visit the sound archives and listen to a sound meditation they had given during a Hathor Intensive in 2009.

在听说NASA已经确认了我们的太阳的磁极翻转之后,很快,Hathors就鼓励我去查找声音档案,去听在2009年的一次Hathor短期训练班上他们给过我们的一段声音冥想。

 

They guided me to edit out the beginning and end of this meditation, leaving the middle section saying that these particular tonal patterns would be of great benefit when working with the solar plexus especially now that the Sun has shifted its magnetic poles.

他们引导我去编辑删除这段冥想的开头和结尾的部分,只留下中间一段,说这段特殊的音调模式会在修炼太阳神经丛时带来极大的益处,尤其是在现在当太阳已经翻转了其磁极的时候。

 

The idea that the Sun is pivotal to the transformation of our human consciousness has been promulgated by the Hathors from the very beginning of my interactions with them.

在我与Hathors接触的最开始阶段,他们就已经公布了这种观点:太阳对于我们人类意识的转变是关键性的。

 

They are of the opinion that this particular solar shift has vast implications for our future, and it is an ideal time to work with our own Inner Sun (the solar plexus).

他们的观点是,这个不寻常的太阳的转变对于我们的未来有着巨大深远的意义,并且这是一个修炼我们自身的“内在太阳”(太阳神经丛)的理想时期。

 

This sound meditation is a potent ally for those of us wishing to amplify our life force and to explore the interface between body/mind and spirit.

这个声音冥想对于我们中那些希望增强我们的生命能量,并且去探寻身心与灵之间的连接的人们来说是一个强有力的盟友。

 

The Inner Sun Meditation

内在太阳冥想

 

There are a few steps to this meditation.

这个冥想分下面几步。

 

1. Place your focus of attention in the region of your solar plexus, which is located below your sternum, back behind your stomach and in the vicinity of your diaphragm. This is a major nerve plexus and also the location of the third chakra.

1.将你们的注意力焦点放在你们的太阳神经丛区域,其位于你们的胸骨以下,在你们的胃的后方,并且位于你们的横隔膜附近。这是一个主要的神经丛,并且还是第三脉轮所在之处。

 

2. Imagine a ball of gold light in this area, like a miniature Sun. Sense this ball of golden fire in whatever ways that seem natural to you. There is no need to “see” anything.

2.想象一个金黄色的光球位于这个区域之内,就像一个小太阳。以任何对你们来说是自然的方式去感受这个金黄色的火球。没有必要要去“看到”任何东西。

 

3. As you focus your attention on this ball of light, enter a coherent emotional state such as appreciation or gratitude. When you join your focused attention on the ball of golden light with feelings of appreciation or gratitude, you will greatly amplify the effectiveness of this meditation.

3.当你们将你们的注意力集中在这个光球上的时候,请让你们自己进入到一种真实一致的,诸如赞赏或感恩这样的情感状态之中。当你们将赞赏或感恩的情感加入到你们对这个金黄色光球的集中注意之中的时候,你们就会极大的增强这个冥想的效果。

 

4. Begin listening to the sound piece, which is 4:40 minutes long. When your mind wanders from either the ball of light or the feelings of appreciation/gratitude, bring your focus back to your Inner Sun and the coherent emotion(s) you chose to work with.

4.开始聆听这个440秒长的声音片断。当你们的注意力无论是从光球上,还是从赞赏/感恩的情感上漂移开,都请再次将你们的意识焦点拉回到你们的“内在太阳”,以及你们所选择的,那真实一致的情感上来。

 

5. Allow the sound patterns to acoustically “massage” your Inner Sun—the ball of golden light that is in your solar plexus. As you allow this to occur, you may notice all types of phenomena taking place, including intense flows of golden light throughout your body and a morphing of the ball into various shapes and sizes. Your Inner Sun might also expand and engulf your entire body. When this happens, every cell of your body will be bathed in the golden light of your Inner Sun, which has unique healing and transformative properties.

5.让这个声音模式在听觉上“按摩”你们的“内在太阳”--位于你们的太阳神经丛之内的金黄色光球。当你们让这些发生的时候,你们也许会注意到各种各样现象的发生,包括强烈的金黄色光流遍及你们的身体,以及这个光球会变形成各种各样的形状和大小。你们的“内在太阳”也许还会扩展开来并包围住你们的整个身体。当这发生的时候,你们身体中的每一个细胞都将沐浴在你们的“内在太阳”的金黄色光芒之中,其具有着独一无二的疗愈和转化的特性。

 

6. When you finish the meditation, take a few moments to be with yourself before rushing into outer activities. If you had a particularly powerful experience with the meditation, it would be a good idea to allow some time to rest. This would be especially the case if your Inner Sun, the ball of golden light, expanded to engulf your entire body.

6.当你们完成这个冥想,在投身进入外部活动之前,请花一点时间和你们自己在一起。如果你们在冥想中有了一次特别有力的体验,则最好要花一些时间休息一下。尤其是当--你们的“内在太阳”(金黄色光球)扩展并包围住你们的整个身体--这种情况发生了的话,则你们肯定要花一些时间休息。

The Hathors

January 11, 2014

原文网址:http://tomkenyon.com/jumping-time-lines

译者:laoguo

音频下载:https://pan.baidu.com/s/1pLhjP3P

音频文件名:The Inner Sun.mp3

 

【相关阅读】

 

如是說 發表在 痞客邦 留言(0) 人氣()