如是說999

2020-06-21

My dear friends, we love you so very much,

我亲爱的朋友们，我们非常地爱你

Peace, dear ones is within your grasp this very moment. Peace is available no matter what your world is going through. Peace can be found even in the midst of disease, debt, division, and disruption. Lasting peace can never be guaranteed by your outer world. There will always be waves at the surface of the ocean, and turbulence as you look outward, into your world. Lasting peace can only be found by diving within.

亲爱的，在这个时刻，平和触手可及。平和可供你获取，无论你们的世界在经历什么。平和甚至可以在疾病、债务、分裂、破坏中找到。持久的平和永远无法被外在世界担保。在海洋的表面总是会有波浪，以及骚乱，随着你看向外在，看向你的世界。持久的平和只能在内心深处找到

Take a few moments each day to sit in silence, and breathe. It is the easiest thing to do. If you cannot quiet your mind in silence, then put on some beautiful music, or watch a video of beautiful nature. Walk slowly and with awareness. Lay on a blanket and watch the clouds. Cook with full awareness on each movement, each texture, each smell. Look into the eyes of a loved one, hold hands in silence, and breathe together. Whatever you do, take a few minutes each day in silence or beauty and just breathe.

每天花点时间安坐于寂静中，呼吸。这是最简单的事情了。如果你可以在寂静中安静你的头脑，然后播放一些美妙的音乐，或观看一个美丽的大自然视频。有意识地散步。躺在毛毯上，观看云彩。充分意识到每个动作、每个气味、每个质地地做饭。看向心爱之人的眼睛，在寂静中手牵手，一起呼吸。无论你做什么，每天花点时间处于寂静或美丽，呼吸

The storms of bottled up emotions are raging upon your planet earth. They are coming in rapid and tumultuous waves. Nonetheless, beneath it all there exists a peaceful presence of Love that each and every one of you is attempting to find – first for yourselves, and then for your world. Just as one can dive deep beneath the waves on a stormy sea to find the sweet, and gentle currents of the ocean, so too, you can dive within and find the sweet and gentle currents of Divine love. No matter what the world is doing, you can choose to dive inward and find the peace that surpasses all understanding.

深层的情感风暴正在肆虐全球。它们在快速、喧嚣的波浪中前来。无论如何，在这一切之下存在着一个平静的爱，你们每个人都在试图找到它---首先为了自己，然后为了你们的世界。就像一个人可以潜入波涛汹涌的海洋，找到甜美的温柔的洋流，你也可以潜入内在，找到甜美的温柔的神圣之爱洋流。无论世界发生了什么，你可以选择进入内在，找到超越所有人理解的平和

You are not shirking your duties as a human being when you dive inward to find peace. You are becoming more humane. You are not avoiding social ills when you dive inward to find peace. You are starting to heal them at the vibrational, root level. Systems can only be healed when every part within them is working at its best and human systems can only find peace when the human beings within them do their part from a vibration of peace.

当你进入内在寻找平和，你并不是在逃避作为人的职责。你在变得越来越有人性。当你进入内在寻找平和，你不是在回避社会的问题。你在开始在振动上的根源层面疗愈它们。系统只能在它们的每个部分都发挥最好的时候被疗愈，人类的系统只能在人类从平和的振动履行他们职责的时候找到平和

Far from avoiding your responsibilities, diving within offers you the mental balance, stability, clarity, and guidance that you require to be effective in your outer world. Diving within resets and re-balances your body so you can remain strong and healthy. Diving within calms the emotional storms so you can respond to life as a mature spiritual being rather than reacting a wounded child.

远非回避你的职责，进入内在会提供你精神上的平衡，稳定性，明晰，指引，在外在世界富有成效你所需的。进入内在会重置以及重新平衡你的身体，这样你可以保持坚强和健康。进入内在会平静情感风暴，这样你可以作为成熟的精神存在而不是一个受伤的孩子响应生活

Sometimes truth is simple. You are loved. You are love. You are made of nothing less than the Divine that chose to experience itself in all forms. You are God loving God or hating God. You are Love expanding Love or blocking Love. You are Divinity embodied in diversity. You are Source seeking a harmonious dance within all parts of Self. You are not separate. You never have been. When a wave relaxes into the gentle movements of the ocean rather than being buffeted by the storms above, it finds peace. When you relax into the depths of your very Source, through simply breathing with awareness, then you too will find peace instead of being buffeted by the storms of your outer world

有时候真理是简单的。你被爱着。你就是爱。你由选择在所有形态中体验自己的神创造。你就是神，爱着神或者讨厌神。你就是爱，扩张着爱或阻挡着爱。你是体现在多样性中的神性。你就是源头，在自我的所有部分中寻求一个和谐的舞蹈。你们并不分离。从未是。当一个波浪退回到海洋温柔的运动中，而不是被海面上的风暴击打，它找到平和。当你退回到源头的深度中，通过有意识地呼吸，你也会找到平和，而不是被外在世界的风暴冲击

Dear ones, you breathe because God breathes life into you and through you. When you sit, breathe, and receive, you are simply allowing yourself to feel who and what you truly are. You are allowing yourself to feel the Source within you that says, "No matter what you witness in your world, there is always love attempting to emerge in every human heart."

亲爱的，呼吸，因为神把生命注入你之中。当你坐下，呼吸，接收，你就是在让自己去感受你的真正所是。你在让自己感受内在的源头，它说着“无论你在世上看到了什么，总是有着爱试图在每个人的心中浮现”

To the degree this love is blocked, there is chaos, illness, violence, hatred, and upset. To the degree each soul allows this love there is peace, health, unity, love, and contentment. Love one another by all means, but also we implore you from the heavens, love yourselves enough to dedicate a few moments of your time each day to diving inward, to being present to beauty or embracing silence as you simply breathe.

当这个爱被堵塞，就会有混乱、疾病、暴力、仇恨和不安。当每个灵魂允许这个爱，就有着平和、健康、团结、爱和满足。爱彼此，但我们也恳求你，足够爱自己去每天花点时间进入内在，处于当下或拥抱寂静，随着你呼吸

Your world needs your peace right now. As you take a few moments to detach from the chaos and embrace a greater truth – that you are all loved and held in the heart of the Divine – you will become the ones whose light shines forth in this world. You will be the ones to speak with a voice of loving reason. You will be the ones strong enough to inspire others. You will be the ones that embody the truth of your very being, loving yourselves first, then spreading that love and peace as it spirals outwards through you into your families, your communities, and ultimately your world.

你们的世界现在最需要你的平和。随着你花时间脱离混乱并拥抱一个更大的真理---你们都被爱着，被保持在神的心中---你会在这个世界闪耀你的光。你会发出爱的声音。你会足够强大去启发他人。你会体现你存在的真理，先爱自己，然后传播那个爱与平和，随着它通过你螺旋向外触及你的家人、社区、最终世界

God Bless You! We love you so very much.-- The Angels

上帝保佑你！我们非常地爱你---天使

传导：Ann Albers

翻译：Nick Chan

(图片来自网络)