如是說999

2020-02-22

Dear Friends,

亲爱的朋友们

The day opens before you in new ways. Do you feel the newness of it? Pause for a moment and relax. Consider that this moment is utterly new. This moment is not a transformed, progressed version of what was. What was is complete and this is new now.

日子在新的方式中在你面前打开。你感到它的新颖了吗？暂停一会儿，放轻松。沉思这个时刻是全新的。这个时刻不是过去之物一个改变、发展了的版本。过去之物已经完结，现在是新的

When we say this, we mean so much more than is evident at first glance. Everything you are experiencing is unified and whole and that unified whole manifest reality is entirely new. It’s not so much that you’re moving through time and space, it’s more that you’re appearing to move because you, and everything around you “flash on and off” and each moment you’re emanating as this appearance in a new way.

当我们说这些，我们的意思比乍看之下的还要真诚。你所体验的一切都是一个整体、统一，这个统一整体显化了一个全新的现实。与其说你在穿越时间空间，更多的是你看上去在移动，因为你、你周围的一切在“发亮和熄灭”，每一次你发亮，都会在新的方式中呈现

This may seem very abstract or conceptual to you. It’s not, but it is challenging to show you the underlying truth of your experience while you’re so used to translating it in a forward-moving, linear way.

这可能对你来说太抽象或概念化。并不是，但很难展示你你体验的潜在真理，当你如此习惯于在线性向前的方式中诠释

So perhaps the most important message we can offer to you, about this is this: choose now as if you were starting everything over, creating it from the beginning, right now. Because in truth, you are.

所以也许我们可以提供给你的最重要的信息，就是：现在就去选择，好似你重新开始一切，从头开始创造。因为事实上，你是

Every moment you can simply choose as if nothing came before you. You have the power to begin again – on anything. It may help to imagine that you set aside everything that is, right now. Then you consider: since I have the power to begin again, what do i choose? Imagine how you’d like it to be and feel how you’d like to feel, what you’d be living and how it would feel to you. Think of what you want. Catch yourself if you’re trying to say “none of this…” and instead focus what you do want.

每当你选择，好似没什么东西前来。你有力量去重新开始---任何东西都可以。去想象把一切都放到一边会是有帮助的。然后沉思：既然我有力量去重新开始，我要选择什么？想象你想要如何成为，感受你想要如何感受，你会如何生活，它会感觉起来如何。思考你想要的东西。如果你试图说“这些东西都不...”发现自己在这么做，并去专注于你想要的东西

Use your attention in this new, creative and entirely free way by focusing on what you choose to create now, and feeling into that and do so with no regard for what-is, or what has been.

通过专注于你选择现在就去创造的来在这个新的、富有创造性的、完全自由的方式中使用你的注意力，感受它，去做，不管之前或曾经如何

This level of freedom is here for you. Available to you. Life is operating at this level of openness and responsiveness. You are seen, heard and tended to. What you treat as real you make real.

这种自由程度为你存在。可供你获取。生活在这个敞开和响应程度运作。你看到、听到、倾向于。你对待为真实的，你使它成为真实的

You can refresh everything intentionally by choosing to use your attention and your conversation in ways that open up a new flow of unfolding life.

你可以通过选择在开启一个新的展开流动的方式中使用你的注意力和交谈来有意地更新一切

The only way to understand how powerful you are is to experiment with your life, freely. To try out using your attention in dramatically different ways and notice what happens.

唯一了解你有多强大的方式就是自由地实验你的生活。去尝试在截然不同的方式中使用你的注意力，注意到发生了什么

There are infinite options for who you can be in this expression and for how you can live. You will feel the options that correspond to you in form and energy – those that you are naturally capable of expressing. Meaning you will be drawn toward the desires that are resonant with you. You can trust what you want and know that by the time you want it, it’s already a potential that you’re got enough affinity with to receive as an idea – it’s already moving into your field of potentials and possibilities, seeking expression in manifest life. You can recognize this, enjoy this and watch with curiosity how Creation brings this about for you.

有着无限的选择，关于你可以成为谁，你如何生活。你会感到符合你的选项，在形式和能量中---那些你能够自然表达的。意味着你会被与你共振的渴望吸引。你可以相信你想要什么，知晓，当你想要它，它已经是一个潜能，你会拥有足够的亲密度去把它作为一个理念接收---它已经进入你的潜能和可能性场域，寻求显化在生活中。你可以认识到它，享受它，伴随着好奇心看着创造如何把它带给你

You can see the different manifestations that come forth from this use of focus. From welcoming desire as an invitation and moving in that direction mentally and as you’re inspired to, in action.

你可以看到不同的显化从这个专注的使用中出现。欢迎渴望，作为一个邀请，并精神上进入那个方向，当你被启发，去行动

Step into that lifestyle you want to live. In whatever way, it feels obvious and natural to you now to do so. Choose freely who you want to be and how you want to live. All of this is available to you.

步入你想要的生活方式。在任何方式中，它现在都感觉明显和自然去做。自由选择你想要成为谁，你想要如何生活。这一切都可供你使用

Do so, with no concern for the transition. Don’t feel a need to figure out the transition, or think too much about how. Just consider what you want, why it feels like a good thing to you and then have fun and enjoy your day.

去做，不用担心转变。不要感到需要去弄清楚转变，或者关于如何去做想太多。只是沉思你想要什么，为什么它感觉起来是美好的，然后玩得高兴，享受你的一天

Most of you get in the way of change by trying hard to make it happen. Many of you do not realize that the changes you have created have largely come into being in the moments when you stop trying and let go.

你们大多数人通过努力使它发生而妨碍了改变。你们许多人没有意识到你所创造的改变很大程度上在你停止尝试并放手的时候到来

When you’re not asking over and over to have it right this minute and to know what to do next to make that happen…now. When you recognize that desire itself is the beginning of a new experience and you see it as the invitation it is, respond with acceptance and begin to incorporate this into your expectations, then you discover how quickly and gracefully life can show up in new ways.

当你不再一遍又一遍地请求在这个时刻拥有它，知道下一步要做什么来使它现在就发生。当你意识到这个渴望本身就是一个新体验的开始，你视它为一个邀请，伴随着接纳响应，并开始把它整合到你的期望中，然后你会发现生活会多快、多优雅地在新的方式中呈现

Every moment is entirely new. You cannot make the sunrise show up faster than it is. You cannot know what colors will be present in the morning sky. But you can anticipate that it will be beautiful and look. Noticing what each moment gives.

每个时刻都是全新的。你无法让日出比它自己的速度更快发生。你无法知道早晨的天空会是什么颜色。但你可以期望它会是美丽的。注意到每个时刻所提供的东西

The creation in your life takes place in how you use your attention, what you converse about – out loud and in your head – and in the ways you, as consciousness, tune your energy. How you feel tells you what your field is doing vibrationally. All the keys to knowing how to live well are in these few simple details.

你生活中的创造发生在你如何使用你的注意力，你在谈论什么之中---大声地以及在脑海中---发生在你作为意识协调自身能量的方式中。你的感受在告诉你你的场域正在振动上做什么。如何过好生活的关键就在这些简单的细节中

Why not start this year differently?

为什么不去不一样地开始今年？

What if you decide to lay back, give up overcomplicating things and instead, focus on feeling good? What if you consider that perhaps you’ve held back some of your delicious manifest experiences from blooming into all they could be, simply by trying too hard and tuning yourself to unworthiness…as you feel you must make things happen, you demonstrate a belief that it is action and work that results in a change. If you want ease and allowing to be the way you’re life evolves and elevates, then live as if you believe that.

如果你决定躺下来，放弃过于复杂的东西，而是，专注于感觉美好会如何？如果你沉思，也许你在阻碍自己的一些美妙体验绽放到它们的全部潜能，通过太过努力，把自己协调于无价值...当你感到你必须让事情发生，你展示了一个信念---是行动和工作导致了改变。如果你想要轻松，允许它成为你的生活方式，生活就会发展和提升，然后如此地生活

Choose ease. Choose pleasure. Disregard the past and begin again, now. Freely. Since you can. What do you choose, now? How would you most like to feel? Start there. Good ideas and fun things can flow forth from there.

选择轻松。选择愉悦。无视过去，重新开始。自由地。因为你可以。你现在选择什么？你最想要如何感受？从这里开始。好主意和有趣的东西会从这里流出

Life is prolific, diverse, generous and ever-expanding. That does not mean that living needs to be complicated. There are a lot of options for how you might live. If it appeals to you, you can keep it simple. Get up each day and remind yourself: everything is new. Then consider how you want to feel and return to that often. Practice shaping your energy by using your attention and conversation to generate the feelings you prefer and let the rest be delivered to you, magnificently.

生活是丰富的、多样化的、不断扩张的。这并不意味着生活需要是复杂的。有着很多选择，关于如何生活。如果它吸引你，你可以保持它简单。每天起来提醒自己：一切都是新的。然后沉思你如何想要感受并经常回归这个感受。通过使用你的注意力和谈话来塑造你的能量，产生你喜欢的感受，让剩下的被辉煌地提交给你

Ease, and joy, love and happiness, awe and a sense of life getting better and better are very real options. You can live in such a way that you repeatedly create your energy so these feelings are familiar to you and life delivers resonant manifestations. It’s already doing this – giving you reliably, steadily, that which feels like you’ve been mostly feeling.

轻松，喜悦，爱和幸福，敬畏和一个生活越来越美好的感受是非常现实的选项。你可以不断地创造你的能量，这样这些感受会变得熟悉，生活会提供共鸣的显化。它已经在这么做---给予你可靠的，稳定的，感觉起来是你主要感受的东西

You can be skillful in living in this more elevated and conscious way. You are free to embrace who you truly are and let life fulfill you. You can understand that sometimes what shows up is simply residual energy on it’s way out and not give it to much mind. Nothing that shows up is ever any indication of who you are. It’s just reflecting back to you where you’ve been, in consciousness, in focus.

你可以熟练地在这个更加振奋人心和有意识的方式中生活。你可以自由拥抱你真正的所是，让生活满足你。你会明白有时候出现的东西只是残留的能量在浮现，不要给予它过多的精力。没什么出现的是对你所是的任何指标。它只是反射给你，在意识中，专注中你一直处于哪里

It really does not take very much intentional shaping of your energy and mood into those states you prefer before the very beautiful things you enjoy begin to flood your what-is reality and surround you with similar vibrational expressions of this new state you’re creating.

真的不需要把太多蓄意的能量塑造和情绪带入那些你喜欢的状态中，在你享受的非常美丽的事物开始涌入你的现实并伴随着你创造的新状态的类似振动表达围绕你之前

You, and Life Itself are dynamic. Stop asking for it all to be done. Stop asking impossible things of yourself. Be real. Live in the now. Choose freely. Focus on how you feel as the indication of what you’re doing with your focus and choose to harmonize with that. Harmonize and orient to what you care about.

你和生活都是动态的。停止要求一切都要完成。停止要求自己去做不可能的事情。现实一点。生活于当下。自由选择。专注于你的感受，作为你在伴随着你的专注做着什么的指示并选择与它协调。协调并适应你所关心的

Amidst the magnificent expansive of this ever-increasing manifest reality, you have to choose more deliberately what you focus on, to allow something different to show up. It’s really that simple. Why not start this year differently – by feeling as you want to feel, unconditionally, directly, day after day…moment after moment, and letting that change in energy shape what emanates and appears as your experience?

在这个不断增长的显化现实的辉煌扩张之中，你必须更加慎重地选择你所专注的，去让不一样的东西展现。真的就这么简单。为什么不去不一样地开始今年---通过如你想要感受般地去感受，无条件、直接、日复一日，让能量塑造中的改变浮现，出现，作为你的体验

通灵 :  Ailia Mira

翻译：Nick C