An amazing thing happens when you make your self care a priority. At first you may need to concentrate more on yourself if you have had a habit of putting others consistently ahead of your own needs in order to get yourself balanced out. But then what will happen is you will have more patience, more energy, and more stability for others because you will already have everything you need. Your self care serves everyone, and sets a wonderful model for others to honour their own needs, too. To be clear, selfishness serves the one, while self care serves the whole. There is nothing selfish about making your own self care equally important as everyone else’s. ~Archangel Gabriel through Shelley Young




翻译:Nick Chan





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