2018-05-11
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
问候。我们是大角星委员会。我们很高兴与你们所有人联系。
We have established a connection with all of your guides, and we can report to all of you that your spirit guides are very excited about what they see humanity moving towards. They are optimistic, and they also have a message that hasn’t been getting through to most individuals. And that message is that you need to take care of yourselves first.
我们已经与你们所有的向导建立了联系，我们可以向你们所有人报告，你们的精神向导对他们看到人类走向什么感到非常兴奋。他们是乐观的，而且他们也有一个信息没有传达给大多数人。这个信息是，你们需要首先照顾好自己。
So many of you are looking for a purpose and wanting to be of service, and you are forgetting that in order for you to have something to give to another, you first must find a certain amount of balance, a certain amount of vitality, and a certain amount of joy in your own life.
你们中的许多人都在寻找一个目标，想要为他人服务，而你们却忘记了，为了让你们有东西给别人，你们首先必须在自己的生活中找到一定的平衡，一定的活力和一定的快乐。
You have everything that you need to achieve all three. As awakened beings you know how to balance your energy, you know how to meditate, and you know how to follow the path of joy. You need not worry about overdoing it when it comes to self-care, which is really self-love in action. And the reason why you needn’t worry about overdoing it is that any time you are in a state of joy, you are allowing more energy to flow to you and through you.
你拥有所有你需要的东西来实现这三个目标。作为觉醒的存有，你知道如何平衡你的能量，你知道如何冥想，你知道如何跟随快乐的道路。当谈到自我照顾的时候，你不必担心做得过多，这实际上是一种自爱。而你不需要担心过度的原因是，无论何时你处于快乐的状态，你都在允许更多的能量流向你并流经你。
You ground that high frequency energy into your bodies and into the planet. You are more likely to spread joy around to others when you are taking care of yourselves. You are more likely to smile. You are more likely to be kind and courteous. You are more likely to not let things get to you that have a tendency to get to you when you’re overdoing it in terms of your physical action and in terms of the amount of stress you are taking on.
你把高频能量注入你的身体和行星。当你照顾自己的时候，你更有可能把快乐传播给别人。你更有可能微笑。你更有可能是善良和礼貌的。当你做得过多时，你更有可能不让事情影响到你，因为你的身体动作和承受的压力都很大。
Now is not the time to be adding things to your plate. Now is the time to be relaxing and receiving, and then you can think about how much more you can contribute. But holding a high vibration has to be of paramount importance to those of you who are awakened. The rest of the collective is counting on you. They need leaders, and you need to lead by example. You need to lead by empowering yourselves and then showing others how they can do it.
现在不是把东西加到盘子里的时候。现在是放松和接受的时候了，然后你可以考虑你能做出多大的贡献。但是保持高振动对于那些被唤醒的人来说是至关重要的。其他人都指望你了。他们需要领导者，而你需要以身作则。你需要通过赋予自己权力来领导，然后向别人展示他们是如何做到的。
We are the Arcturian Council, and we have enjoyed connecting with you.”
我们是大角星委员会，我们很高兴与你们联系。
翻译：sdbetty
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