译者：笑笑 ^_^ 学
And to you good day
Wow! I get to ask questions, that's so exciting
Yes! You also get to answer them, isn't that even more exciting
On the topic of Self Worth, I was meditating on my self worth, I like to affirm that I'm a worthy person, but yet
I'm sure there are issues and core beliefs that could be changed that are affecting me and keeping me from attaining that thing
That you believe are affecting you.
Because that's a belief in itself
OK, So how do I change my beliefs? How do I change the subconscious beliefs.
You have to find out what they are
And the way you go about doing that
In any given situation, if you find yourself reacting emotionally in a way that you don't prefer, thinking things you don't prefer, behaving in a way you don't prefer
You trace it backwards.
What would I have to believe is true about myself relative to the situation that I would behave, think or feel the way I do.
If you're willing to hear the answer, the answer will come in some way shape or form.
And then you'll know what the belief is
One of the ways that works very strongly for many people on your planet is to ask the question in another way.
If I actually allowed myself, if I actually chose to be the person I really prefer to be, what are my most terrified might happen?
That will usually reveal the fear-based belief, if you are honest with yourself
Just by asking those questions, that can be the beginning of the process of finding out what they are
Now once you consciously identify the belief which isn't that difficult at all
As soon as you identify anything that is out of alignment with your true self, unless there's another belief obscuring your ability to really clearly look at that negative belief
Any negative belief that you reveal to your conscious mind will suddenly appear upon this revelation to be absolutely illogical and nonsensical.
And as soon as it appears to make no sense, it's gone
Not the beginning of the process of letting it go, but the end of the process of letting it go
Because you don't hold on the things that appear to make no sense
So what you are saying then, if I'm getting this correctly is that identifying why I believe a certain thing
And then coming to the realization that it's silly, It makes no sense
And that means it's gone.
Unless you have another belief that is reinforcing it that you haven't discovered yet
But the way you find that out is to simply see if you're still doing the same behaviors, are still feeling the same way
And it hasn't changed.
Once you find the core belief, the true underlying belief
And identify it, and let it go
All of the feelings, all the thoughts and all the behaviors will change
Because they are all taking their cue from what you believe to be true.
That's how it starts
The belief is the blueprint of your physical experience.
You can't have the house, the building material or live in it until you have the blueprint first.
That's your foundation.
Everything is built on that.
So any time your behavior seems to be out of alignment with what you prefer, your thoughts, your feelings seem to be out of alignment
You can always trace them backwards to the belief that generated them
Because feelings can't exist in a vacuum. They don't just come from nowhere
You can't actually experience an emotion unless you have a definition first.
If you don't know the definition of something, you have absolutely no idea how to feel about it
Do you understand?
So how do I reconcile those negative feelings and then knowing that
But then put out the frequency or the vibration of that which I want.
Not what you want, what you need!
In other words, want what you need, not what the ego wants
Because that often is not in alignment with what you actually need
Now, again, the idea is
As soon as you let go of a belief, our vibration has changed
And it becomes more representative of what it is you need to attract in your life
These idea of The Law Of Attraction, you don't have to learn to be the vibration to attract what you need
You're already giving off that core frequency, that's your true essential self.
All you have to do is get out of the way of the vibration that you're giving off that attract everything you need.
By letting go of beliefs that are obscuring that vibration
You don't have to learn that vibration
You just have to stop impeding that vibration.
That's a big difference, isn't it?
Yes, that make complete sense.
I know! That's why I said it.