2018-11-08
《真理会让你自由 - Ⅲ》
Greetings my brothers and sisters,
问候，我的兄弟姐妹们
Today Adele is at last ready in every way to channel my rather-long, third message in the ‘Truth will set you free’ higher dimensional teaching series we all have planned to create together, in this exact NOW moment. Most of the time, something needs to first ‘happen’ in Adele’s personal/work life to then trigger the next channeled message.
今天管道终于准备好来通灵我很长的，更高维度教学系列“真理会让你自由”的第三部分，我们一起计划在这个当下时刻创造的。很多时候，有些东西需要先“发生”，在管道的个人 / 工作生活中，然后触发下一则通灵信息
Prior to writing all of her messages, she needs to first experience/do something/meet some people, for the contents of our next message to then flow through her, authentically. The writing process can never be forced for it all needs to happen at the perfect Divine Timing when both she and the world are finally ready for it. So thank you all for your infinite patience and support.
在书写她所有的信息前，她需要先体验 / 做些什么 / 遭遇一些人，好让我们下一则信息能够真实地流经她。书写过程永不能强迫，因为一切都需要发生在完美神圣的时机，在她和世界都终于准备好的时候。所以感谢你们无限的耐心和支持
Everything that we have advised you to do in our messages, or, every single higher dimensional guidance we have given you throughout our older messages, Adele had: chosen to do, gone through and personally experienced them herself. She needs to be able to write these channeled messages from the perspective of someone who writes from experiential knowledge. She had gone through so much in life for her relatively young age, all of which were planned pre-birth, so that she can now serve the Light as a channel of higher wisdom. Authentic wisdom that needs to feel, or ‘ring’ true to you all.
我们在信息中建议你去做的一切，或者，通过之前的信息我们给予你的每一个更高维度的指引，管道都是：选择去做、经历和亲身体验它们。她需要从有过经验知识的角度书写这些通灵信息。她需要在比较年轻的时候经历许多东西，都是生前计划好的，这样她可以作为更高智慧的管道服务于光。真实的智慧需要去感受，或“共鸣”为真
All of you and Adele and I are truly ONE. That means if you happen to be reading/listening to any one of the channeled messages Adele had been writing on our behalf, you or more accurately, your Higher Self, had definitely contributed to the writing process. And that is the reason why you were attracted to these messages.
你们所有人以及管道和我确实是一。这意味着如果你碰巧读到 / 听到任何一则管道为我们书写的通灵信息，你或更精确地说，你的更高自我，肯定帮助了书写过程。所以你被吸引到这些信息
Your Higher Selves had invited all of you to come here to this website and read your own channeled messages, as a reminder, or a wake-up call, so that you can begin the process of remembering everything that you had voluntarily chosen to forget, when you first entered physicality on 3-D Earth.
你的更高自我邀请你来到这个网站，阅读你自己的通灵信息，作为一个提醒，或唤醒呼叫，这样你可以开始忆起你自愿选择忘记的一切，当你第一次进入 3D 地球的物质层时
In other words, these channeled messages were all written by you and for you, so that you can come here & read them, at the perfect Divine Timing that you have decided for yourself.
换句话说，这些通灵信息由你书写以及为你书写，这样你可以来到这里并阅读它们，在你为自己决定的完美神圣的时机。
And as promised at the end of my last message, today I will be sharing with you all the higher dimensional wisdom behind ‘healing’, or, ‘curing’ your bodies of all illnesses, diseases, ailments and/or any physical/mental/emotional/spiritual disability that you, or your loved ones, may have.
正如我在上则信息结束时的承诺，今天我会与你分享所有“疗愈”或“治愈”你身体所有疾病或任何你和你心爱之人可能持有的身体 / 精神 / 情绪 / 心理上伤残背后的更高维度智慧。
Today’s channeled message is perhaps one of the most important messages the Human Collective needs to know right now, so if you happen to know someone in your life who can truly benefit from reading this ‘timely reminder’, please do not hesitate to share this message with them.
今天的通灵信息也许是人类集体此刻需要知道的最重要的一则信息，所以如果你碰巧认识一些人，可以从阅读这则“及时的提醒”中真正受益的，请不要犹豫去与他们分享
The content of my message today is very intricately and inextricably intertwined with Father God’s most recent message through Adele, titled ‘The Art of Healing Your Life‘. So if you haven’t read that channeled message, please stop reading here, and move on to that message first.
我今天的信息非常复杂，会不可避免地与父神最近通过这位管道传递的信息
《疗愈生活的艺术》
交织在一起。所以如果你还未阅读那则通灵信息，请停止现在的阅读，先去阅读那一篇
Each older message we had written actually paved the way to greater spiritual/higher understanding on any particular issue being discussed, so if you are new to our messages here, it is highly recommended that you read everything in order; ideally from the very beginning.
我们书写的每一篇之前的信息实际上为任何特定讨论的问题得到更大的精神 / 更高的理解铺就了道路，所以如果你第一次阅读我们的信息，高度建议你去按顺序阅读一切；理想的情况就是从第一篇开始
It is truly time, my beloved friends, for ALL OF YOU to enjoy perfectly healthy bodies that you truly deserve to have, no matter your age. Anything is possible. There are no limits to what you can create and manifest in your physical reality right now, except for the limits that YOU have set for yourself.
确实是时候了，亲爱的朋友们，让你们所有人享受你真正值得拥有的，不管你多大年纪，完美健康的身体。一切皆有可能。现在你可以在你的物理现实中创造和显化什么都没有限制，除了你为自己设置的限制
German writer and philosopher Johann Wolfgang von Goethe once said, “Magic is believing in yourself. If you can do that, you can make anything happen”.
德国作家和哲学家约翰·沃尔夫冈·冯·歌德曾经说过，“魔法就是相信自己 。如果你可以做到，你可以让任何事情发生。 ”
In other words, you and ONLY you alone, have the power to change your own health. If you are currently experiencing major health challenges, the time is now for you to realize that a perfect healthy body can be yours to have, ONLY IF you are willing to do the work to make it happen!
换句话说，你，只有你，有力量改变你的健康。如果你当前经历着重大的健康挑战，是时候去意识到一个健康的身体是你可以拥有的，只要你愿意去做使它发生的工作！
You also have the power to change the way your bodies look. You/your Higher Self are the MASTER of your physical bodies, and NOT the other way around. You can choose to have immortal bodies. No matter your current age, you truly have the freedom to look however old, or however young you want to look. You can feel and truly look younger again.
你还有力量去改变你身体的外貌。你 / 你更高的自我是你物理身体的主人，而不是反过来。你可以选择拥有不死的身体。不管你多大年纪，你确实有着自由去看起来如你所愿地年长或年轻。你可以再次感到和看上去年轻
In other words, say if your definition of an ideal physical appearance is that of a 30-yr old, someone who is not too young and not too old, then you have it within you to: stop and reverse your internal/external ageing process. You can return to how you used to feel/look like as a 30-yr old.
换句话说，如果你定义一个理想的物理外表是 30 岁，不是太年轻也不是太老，你就拥有着它：停止并逆转你内在 / 外在的老化进程。你可以回到 30 岁时的感受 / 样子
Some of you here had perhaps seen photos of men and women who look a lot younger than their true ages. I am quite sure when you first saw them, you would be wondering if those images were photoshopped, or, if they knew highly-skilled plastic surgeons and had gone under their knives, to be able to have the youthful, wrinkle-free visage they are currently enjoying. Alternatively, they may actually be lying about their true age.
你们一些人也许看到过某些人的照片，他们看起来比真实的年龄要年轻许多。我相信当你第一眼看到他们，你会好奇那些照片是否 PS 过，或者，是否去做过整形，才会看起来这么年轻，脸上没有皱纹。要么，他们就是在谎报自己真实的年龄。
Usually, 99% of the time, you would be correct in making those assumptions. However, there is currently a growing minority of men and women living out there right now, who are truly defying the convention. They truly believe that their physical bodies are sacred vessels of their Spirit, and thus have looked after it with much tender loving care. They intuitively follow the inner guidance their bodies are telling them to do, in order to stay in peak condition. These people are: constantly ‘listening’ to physical signals coming from their bodies, and, 100% committed to follow the guidance their bodies are continuously giving them in every moment.
通常情况下， 99% ，你做出的那些假设都是正确的。但，目前有着越来越多的少数派男男女女，违抗着惯例。他们真的相信自己的物理身体是他们灵魂的神圣器具，因此细心有爱地照顾着它。他们直觉性地跟随他们的身体告诉他们去做的内在指引，以便保持在巅峰状态。这些人：不断地“聆听”来自身体的物理信号， 100% 地致力于跟随身体时刻给予他们的指引。
This can be as simple as, say if someone is feeling slightly dehydrated. A wise person will take steps to immediately rectify this minor imbalance before it becomes an issue, or, before it affects them to a greater degree. A more complex example will be, say if you have recently undergone trauma/hardship of any kind in your personal/work life.
这可以是非常简单的，比如说，如果有人感到轻微地脱水。一个明智的人会立刻采取措施纠正这个轻微的失衡，在它变成一个问题前，或者，在它对他们产生更大的影响前。一个更加复杂的例子，如果你当前正经历个人 / 工作生活中任何种类的创伤 / 艰辛
You need to do whatever it takes, to bring your life back to perfect equilibrium again, by not running away from the feelings/emotions associated with this trauma. You need to deal with it immediately, (instead of wallowing in fear/anger/sadness/self-pity), so that this trauma will hold no power to keep: you chained, or, the plane that is your life from continuously flying in ‘the lower altitudes’ (see my previous message: Part 2, to understand what this means)
你需要不惜一切代价，再次将你的生活带回完美的平衡，通过不去回避与这个创伤有关的感受 / 情绪。你需要立刻处理它，（而不是沉溺于恐惧 / 愤怒 / 悲伤 / 自怜），这样这个创伤不再有力量：束缚你，或者，让你生活的飞机不断地飞行于“低海拔”（去看我之前的信息：第二部分，来明白这句话的意思）
All chronic illnesses, ailments or diseases are usually the result of prolonged negativity/internal stress/mindsets that need to be addressed and permanently released, before they become a problem/before they manifest into your physical reality.
所有的慢性疾病、病痛通常是持续很久的负面 / 内部压力 / 心态导致的，需要被解决，永久地释放，在它们成为一个问题前 / 在它们显化到你物理的现实前
The only exceptions to the above, are health challenges/physical disabilities that your Higher Selves have specifically chosen to experience in this lifetime, for the purpose of your and your loved ones’ Soul Growth. Sometimes your health challenges can also be caused by past lives’ traumas that may still be deeply embedded in your physical body’s cell memories; awaiting the perfect timing for them to be be raised to the surface to then be permanently cleared from your energetic body.
上述情况的唯一例外，就是你更高的自我特别为此生挑选的健康挑战 / 身体残疾，为了你和你心爱之人灵魂的成长。有时候你的健康挑战可以是由过去生世的创伤导致的 --- 依旧深深地嵌于你物理身体的细胞记忆中。等待着完美的时机浮现到表面，从你的能量身体中永久地清除
Below are a couple of examples used to illustrate how powerful beliefs, coming from past conditioning, observations and/or life experience, can take you down the path in life where (presumably) you do not wish to go:
下面是几个例子，用来说明信念是多么地强大 --- 来自过去的情况、观察或生命体验 --- 会带你走上（想必）你并不希望踏上的生活道路：
1) The women in your family (grandmother, mother, aunt, etc.) had suffered from breast cancer. And since their genes have been passed down to you, you then (subconsciously) believed that breast cancer may be hereditary, and that one day there is a high probability that you will experience the same health challenges. If you continue to hold on to these beliefs, then lo and behold, you will attract and manifest it into your physical reality sometime in the future.
1) 你们家族中的女性（祖母，母亲，阿姨等等）患有乳腺癌。因为他们的基因传递给了你，你就（潜意识地）认为乳腺癌可能会遗传，有一天你很可能会经历相同的健康挑战。如果你继续保持这些信念，那么请看，你会吸引和显化它到你的物理现实中，在未来的某个时间
2) Adele had agreed to share her personal story with all of you. In the past ten years, she had been struggling to lose weight. She had tried many different diet systems (popular in Australia) without permanent success. Short-term success occasionally occurred, but in no time, she would re-gain the weight she had lost. Back then, watching Adele struggle with her: weight and eroding self-esteem was not easy, for all of us here in the higher dimensions who love her deeply.
2) 管道同意与大家分享她自己的故事。在过去的十年里，她一直在努力减肥。她尝试了许多不同的节食体系（在澳大利亚很受欢迎的）都没有永久性的成功。短期的成功偶尔发生，但不一会儿，她把减去的重量又长了回来。当时，看着管道挣扎于她的：体重和日益磨损的自尊并不容易，因为更高维度中的我们都很爱她
Her weight/health challenges came down to one root cause. She didn’t love herself. She didn’t love her life. She didn’t love life. For her, back then, being physically incarnate on, what used to be 3-D Earth, was extremely challenging for her spiritually-awakening-Self to cope. As an empath, she is able to sense or feel the world/people around her in a way that someone who is still in a deep, spiritual sleep, can never be able to do.
她的体重 / 健康挑战归根结底出于一个根本的原因。她并不爱自己。她并不爱自己的生活。她并不爱生活。对她而言，当时，物理地化身 3D 的地球，对她精神觉醒的自我来说非常难以应付。作为一个拥有同理心的人，她能够在精神沉睡之人永远无法做到的方式中感知和感受周围的世界 / 人
She is able to feel/sense people’s thoughts, feelings and moods easily, if she were to ‘tune in’ to their energy fields. A traumatizing event that happened halfway across the world, she will be able to feel its reverberating effects as easily as if this event had occurred in her own backyard. The sufferings of many living inhabitants of Planet Earth, especially of those in the animal kingdom so very dear to her heart, often caused her to fall into a state of lower vibrations. In the past, there came a point in her life where she stopped caring about life/her body/her health/how she looked, and instead focused upon instant gratification.
她能够轻易地感受 / 感知人们的想法、感受和心情，如果她“协调”到他们的能量场。一起发生在半个世界之远的创伤事件，她能够轻易地感到它的反响效果，好似这个事件就发生在她的后院。地球上许多居民的痛苦，尤其那些动物王国中的（她非常钟爱），经常导致她陷入较低振动的状态。在过去，她来到一个点，她不再关心生活 / 她的身体 / 她的健康 / 她的样子，而是专注于即时的满足
She began to eat/drink anything she felt necessary to immediately make herself feel better, without considering the long-term consequences. This is the very definition of emotional eating. She wanted to simply escape the ‘hell’ she was going through, primarily caused by the further awakening of her spiritual abilities and the deeply-entrenched childhood/emotional trauma she had yet to clear back then. If she had continued like that and not changed her ways, she would have probably manifested a sick/imbalanced physical body by now.
她开始吃 / 喝任何她感到有必要的东西来立刻让自己感觉更好，而不考虑到长期的后果。这就是情绪化进食。她只想要逃避她在经历的“地狱”，主要是由她进一步苏醒的精神能力和根深蒂固的童年 / 情感创伤（那时还需要去清理的）导致。如果她继续如此，不改变她的方式，她也许就显化了一个病态 / 不平衡的物理身体
With our loving support however, in the past few years, things had begun to change dramatically. Adele had fallen in love with life. She had begun to feel genuinely happy for being alive; for being able to assist many light-workers in a way that suits her passion and innate gifts/talents. Her consciousness is now often vibrating at the frequency of joy, peace, gratitude, health, and abundance, and her outer, physical reality is now beginning to positively change in all aspects; to mirror/reflect this inner shift of her consciousness.
伴随着我们有爱的支持，无论如何，在过去的几年，事情开始发生戏剧性的变化。管道爱上了生活。她开始为活着感到真诚的快乐；为能够在符合她热情和固有天赋 / 能力的方式中协助许多的光之工作者感到真诚的快乐。她的意识现在经常振动出喜悦、平和、感恩、健康和丰盛的频率，她外在的物理现实正开始在所有方面中积极地改变。来反射 / 反映她内在的意识转变
Nowadays, she has totally adapted and been able to manage her energy sensitivity, in a way that is congruent with her goals. She is now naturally attracted to, and often craves healthy foods/drinks, and finds it easier to stay committed to her weight loss goals. In the past few years Adele had: done a lot of clearings and let go of all ’emotional baggage’ that no longer served her.
现如今，她已经完全适应，能够管理自己的能量敏感性，在与她目标一致的方式中。她现在自然而然地被吸引、经常渴望健康的食物 / 饮品，发现更容易从事减肥的目标。在过去的几年管道：做了大量的清理，放下了不再服务于她的大量“情绪包裹”
She is now entering the final ‘healing/clearing’ phase, where she must face & release all unhealed traumas/scars coming from her past lives on Earth. After that’s done, she will be able to enjoy having a healthy, lighter physical and energetic bodies as the 3-D consciousness that used to be her normal operating system will have been raised in vibrations (will have been upgraded) to that of a higher, fifth-dimensional frequency. And when that happens, Adele will then truly become Master of her life; Master over her own physical body, and not the other way around.
她正在进入最终的“疗愈 / 清理”阶段，她必须面对和释放所有来自过去地球生世的未疗愈的创伤 / 伤痕。在这之后，她能够享受一个健康的、更轻盈的物理和能量身体，随着曾经是你常规操作系统的 3D 意识提高振动（升级）到更高、五维的频率。当这发生，管道就会成为自己生命的真正主人。掌管自己的物理身体，而不是反过来
Adele’s journey demonstrates that the process of true, super-deep, lasting healing that goes all the way to the core of a person may take several years to be completed, depending on each person’s motivational/readiness levels to change, and how much ‘baggage’ they have to clear.
管道的旅程展示了真正的、深刻的、持久的疗愈进程，直达一个人核心的，可能需要许多年才能完成，取决于每个人被激励 / 准备的程度去做出改变以及他们携带了多少的“包裹”要去清理
The healing process can truly be likened to the process of peeling an onion. For permanent healing to take place, you need to be ready to face, heal, and then let go of everything (all the layers of the onion) that is blocking you from reaching your goals.
疗愈进程真的可以比作剥洋葱。要让永久的疗愈发生，你需要准备好面对、疗愈然后放下阻碍你实现目标的一切（洋葱所有的外层）
Please remember that your goal of having a perfectly healthy body (along with any other important goal you may have) lies deep within, at the onion’s core. The many layers of the onion you need to peel, to get to its core, symbolizes the many, deeply entrenched and deeply embedded 3-D beliefs/habits/mindsets that you need to release.
请谨记，拥有一个完美健康的身体这个目标（连同任何你所持有的重要目标）就在你内心深处，在洋葱的核心。你需要剥去洋葱的许多外层，来到达它的核心，象征着许多根深蒂固和镶嵌的 3D 信念 / 习性 / 心态，你需要释放
No matter how tough and emotionally exhausting this cleansing process may be, you need to always stay: resolute & committed in your goals to: get to your core/goal/powerful Inner Self, and release everything that is still holding you back. You need to have the unshaken inner belief that what you want has already been given to you, right here, right now, and actually start living from that Consciousness, from this Higher Truth.
无论这个清理进程会是多么地艰难和情感上地筋疲力竭，你需要总是保持：决心，致力于你的目标：来到达你的核心 / 目标 / 强大的内在自我，释放依旧阻碍你的一切。你需要持有不会动摇的内在信念 --- 你想要的早已被给予了你，此时此刻，并真正地开始根据那个意识、这个更高的真理生活
You need to ‘broadcast/emit’ the vibrations of health, to get perfect health. Or, you need to vibrate at the frequency of abundance to get more abundance. You cannot be vibrating in the frequency of scarcity/lack, if your goal is its polar opposite. And this is especially true for those of you who have waited long, to manifest any important goal you may have. You cannot keep your focus on the problem, to then expect the solutions to appear. You need to focus on your desires, in order for the ways, the solutions, the people you need to meet who can help you, the books, the websites, to then ‘magically’ appear in your life, to assist with the manifestation process of these desires.
你需要“广播 / 散发”健康的振动，来得到完美的健康。或者，你需要振动出丰盛的频率来得到更多的丰盛。你无法振动出不足 / 缺乏的频率，如果你的目标是截然相反的。这尤其适用于你们那些等待了很长时间，去显化任何你所持有的重要目标的人。你不能总是专注于问题，然后期待解决方案的出现。你需要专注于你的渴望，以便让方法、解决方案、你需要遭遇的人（会帮助你的）、书籍、网站“魔法般”地出现在你的生活中，来协助这些渴望的显化进程
Like Adele (and so many others who have come before her) had often said, please persevere and ‘fake it until you make it’. Start living NOW from the end result. Before long, depending on where you are in your spiritual awakening phase, the time lag between: when you initially expressed your goals/wishes and when you actually manifested them into your physical reality, will get smaller and smaller, until one day, there is no time lag. Everything that you wish for/would like to create, is manifested instantly.
就像管道（以及许多在她之前来到这里的人）经常说的，请坚持下去，“在你做到之前，一直假装你能做到”。现在开始根据最终的结果生活。不久以后，取决于你处于自身精神觉醒阶段的哪里，从你最初表达目标 / 愿望到你真正地显化它们到物理现实之间的时间差，会越来越短，直到有一天，没有时间差。你所希望 / 想要创造的一切，会立刻显化
When this happens, you will realize that you have permanently left behind your old, 3-D Self to once again be your naturally powerful higher dimensional Self. The Higher Self who is completely unlimited in every way.
当这发生，你会意识到你已经永久地离开了旧的、 3D 的自我，再次成为你自然、强大的更高维度自我。在各个方面中都完全不受限制的更高自我
The following is a real life story of an actor that truly demonstrated our powers of Creation and Manifestation. This actor was recently in a TV drama series, playing the part of someone who was battling a terminal disease. In the drama, this man displayed his acting prowess by deeply moving the audience’s hearts. He truly embodied that role and became one with the fictitious, scripted character. In every single episode of that highly-emotional drama, he was living the life of someone who had cancer.
下面是一个真实的人生故事（一个演员的），真正地展示了我们创造和显化的力量。这个演员最近出现在一部电视剧中，扮演着某个与晚期疾病对抗的人。在戏剧中，这个人展现出了他的演技，深深地触动了观众们的心。他真实地呈现了那个角色，与虚构的、撰写的性格成为一体。在那个高度情绪化的每一集戏剧中，他过着某个得了癌症之人的生活
This means, throughout the many months it took for the actor to complete the filming of this drama, his entire Self was constantly emitting the frequency of someone who was battling a serious disease. His words, the emotions portrayed, his actions (in the drama), and even his eyes showed genuine portrayal of someone who was a cancer patient. For his eyes to show ‘genuine emotion’ meant even his thoughts were consistent to that of someone who was seriously sick.
这意味着，在花费了许多个月后，演员才完成了这部戏剧的拍摄，他的整体自我不断地散发出某个与严重疾病对抗之人的频率。他的话语、描绘出来的情绪、他的动作（在戏剧中的），甚至他的眼睛都展现出了某个癌症病人的真诚描述。他的眼睛展现出“真诚的情感”意味着甚至他的思想都与严重生病的人一致
What happened next was not at all a surprise. This actor got cancer in his real life, a few short months after filming was wrapped up. The Universe saw that this actor was thinking, talking, feeling and behaving in a way that was consistent with that of a patient battling a terminal disease. And consequentially gave this actor, what he had been ’emitting’ most of the time: that of an unhealthy body.
接下来发生的事意料之中。这个演员在他的现实生活中得了癌症，就在拍摄完成后的短短几个月。宇宙看到了这个演员在与晚期疾病对抗之人一致的方式中思考、交谈、感受与行为。必然，会给予这个演员，他大部分时间所“散发”出来的：一个不健康的身体
The Universe does NOT differentiate between what is ‘real’ and what is ‘fake’.
宇宙不会区分什么是“真实”什么是“虚假”
The Universe is acting just like an impartial genie; it will always grant you your wishes that you have given out to the Universe (coming from your consistent energetic vibrations/signals). Provided what you want does NOT infringe on another person’s Free Will.
宇宙作为一个公正的精灵行为。它总是会实现你给予它的愿望（来自你始终如一的能量振动 / 信号）。提供你想要的而不侵犯他人的自由意志
This is why you all have to be very careful about what you focus upon. What you focus upon always expands. You need to have perfect clarity about your goals/intentions. And you need to do whatever you can, to align everything that you are thinking/saying/being/doing, with what you want to happen, and not its polar opposite.
所以你们都得注意自己在专注什么。你所专注的总是会扩张。你必须非常清楚自己的目标 / 意图。你需要尽一切所能，让你所想 / 所说 / 所做 / 在成为的一切，与你想要发生的一切对齐，而不是不想要发生的一切
It is high time for all of you to deeply realize and understand that the physical Universe that Father/Mother God have created is all about vibrations. Everything is energy. All is one. The Universe is simply the Manager of all vibrations.
这是极好的时间去深深地意识到和明白，物质宇宙，父神 / 母神创造的，都是关于振动。一切都是能量。一切都是一。宇宙只是管理着所有的振动
You are currently living in physicality, to experience, practice and demonstrate your Divine Creation and Manifestation powers. Everything that you are constantly focused upon, both wanted or not wanted, will always be given to you 100% of the time. (As long as it does not infringe on someone else’s Free Will, and, as long as your vibrations and the vibrations of your desires are a perfect match.)
你当前生活于物理层面，体验、练习和展示你神圣的创造与显化力 量。 你不断专注的一切，想要或不想要的， 1 00% 会给予你 。 （只要它不侵犯他人的自由意志，只要你的振动和你渴望之物的振动是一个完美的匹配）
Your powerful emotions (positive and/or negative emotions) will speed up the manifestation process of your desires. This is also called the Law of Attraction.
你强大的情 绪 （积极或消极的情绪） 会加速你渴望之物的显化进程 。 这也被称为吸引力法则
During my famous physical incarnation as Jesus of Nazareth, I had come across a lot of sick/disabled people and been able to seemingly heal many people who had come to see me. The reason why I just said ‘seemingly’ is quite simple. Sick people who had traveled to see me back then, were the ones who already possessed strong belief systems within themselves, that once they met me, I would be able to give them ‘the final push/the necessary boost’ into perfect health.
在我著名的物理化身耶稣期间，我遭遇过大量生病 / 残疾的人，并能够看似疗愈许多前来见我的人。我说“看似”的原因很简单。当时，长途跋涉来看我的生病之人 ， 在他们之内早已拥有了强大的信念系统 ，一旦他们遇见我，我可以给予他们“最终的推动 / 所需的促进”来进入完美的健康
These people wholeheartedly believed that it was time for them to return to perfect health. They once again felt they deserved to have perfect health and were ready to welcome it back into their lives. At a Higher level, they had decided that they had learnt everything they could, and had experienced everything they had wanted to experience, from living inside a sick, or disabled, physical body.
这些人由衷地认为是时候去返回完美的健康。他们再次感到他们值得拥有完美的健康，已经准备好欢迎它返回自己的生活。在更高的层面，他们决定他们学会了他们能够学会的一切，体验了他们想要体验的一切，从生活于一个生病或残疾的物理身体中
This is the reason why, so often after someone had ‘transformed’ back to their perfectly healthy Self, I would always say the following phrases to them, over and over again:
所以，经常在一些人“转变”回他们完美健康的自我后，我总是会对他们说，一遍又一遍地：
“Your faith has healed you. Go and stay in peace and be freed from your suffering”
“你的信念疗愈了你。去处于平和，自由于你的苦难”
These two statements that seem simple enough to understand actually have a profound, much deeper meaning to them:
这两句话看似简单，实际上对他们有着一个深刻的、深层的含义：
1) “Your faith has healed you”.
1) “ 你的信念疗愈了你”
Quite simply, this means that, I (Jesus) did not heal you. It was definitely not a case of me acting humble. I was simply stating facts; stating the ultimate, authentic Truth. It was my way of saying to them: ‘You had chosen to heal yourself; you were the one who had healed your physical body of these ailments. I was only there to facilitate and help you manifest: your crystal-clear, powerful, existing inner beliefs/intentions, into your physical reality faster.’
很简单，这意味着，我（耶稣）并未疗愈你。这肯定不是我在故作谦虚。我只是在述说事实；述说最终的、真实的真理。这是我对他们说话的方式：“你选择去疗愈自己；是你疗愈了你身体的这些疾病。我只是在那促进和帮助你更快地显化：你清晰易懂的、强大的、现存的内在信念 / 意图，到你的物理现实中”
2) “Go and stay in peace and be freed from your suffering”
2) “ 去处于平和，自由于你的苦难”
This second statement was my crucial piece of advice for them: to always remain in the vibrations of perfect health, peace, abundance, love and harmony, so they can continuously enjoy a healthy physical body and consequently, normal healthy lives.
第二句话是我对他们的建议重要的一部分：总是处于完美健康、平和、丰盛、爱与和谐的振动，这样他们可以不断地享受一个健康的物理身体，从而，正常的健康生活
In other words, if after being ‘healed’ those people returned to their old lives and then started behaving in the way they used to be (that created/manifested the experience of having a sick physical body in the first place), then, there was a high probability that they would once again, manifest into their future reality, the same sick body, they just ‘healed’ themselves from.
换句话说，如果在“治愈”后，那些人返回了旧的生活，然后开始在曾经习惯的方式中行为（最初创造 / 显化一个患病身体的）那么，非常有可能他们会再次，显化到未来的现实，他们已经“治愈”的相同患病的身体。
It is important that you now realize that ONLY YOU can heal your life. Only you can heal your physical body. No one but you, can heal your body and your life. You are the Supreme Authority of your own life, in every way. You are completely responsible and must stay in charge of your health in every way.
很重要现在去意识 到 只有你可以疗愈你的生活 。只有你可以疗愈你的物理身体。没有人除了你，可以疗愈你的身体和生活。你是自己生活的最高权威，在所有方面中。你要完全为自己的健康负责并处于掌管，在所有方式中
Before the start of my ministry, I was already the physical embodiment of my Higher Self. I was walking around truly as a living embodiment of the Christ Consciousness; God’s pure, Unconditional Love and Unity consciousness. I had transcended all 3-D limitations, and become an Unlimited Being in every way. I had achieved ONENESS with my God-Self. Oneness with my Inner Self.
在我的任务开始前，我已经是更高自我的物理体现。我作为一个基督意识的活生生的体现四处行走（神纯粹的、无条件的爱和统一意识）。我超越了所有 3D 的局限，在所有方面成为了一个无限制的存在。我实现了与神之自我的合一。与内在自我的合一
This means as Jesus, I was walking around with an Awareness, or with a Consciousness of someone completely functioning from a Higher-Dimensional Perspective (a Higher-Dimensional Operating System) that states: All is well. All is perfection.
这意味着，作为耶稣，我伴随着一个意识，或者完全从更高维度视角（更高维度的操作系统，述说着一切都好，一切都是完美的）运作之人的一个觉知四处行走。
“Mind is consciousness which has put on limitations. You are originally unlimited and perfect. Later you take on limitations and become the mind.”
“头脑是套上局限的意识。最初你是无限制的，完美的。后来你拾起了局限，变成了头脑”
“You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.”
“你是意识。意识是你的另一个名字。因为你是意识，没有必要去获得或培养它。你所需要做的是放弃去意识到其他的东西，那不是自我。如果一个人放弃去意识到它们，那么纯粹的意识就会存留，那就是自我。”
– Bhagavan Sri Ramana Maharshi (30 December 1879 – 14 April 1950) –
- 玛哈西大师（ 1879 年 12 月 30 日 --1950 年 4 月 14 日） -
At some point in your past, you had all experienced how other people’s way of being, their vibrations/consciousness could easily affect your moods/feelings. Hanging around some people you knew, could either: lift you up, or, bring you down. All is energy. All is vibrations. In much the same way, your vibrations are constantly affecting the people in your vicinity (to a greater degree) and everyone/thing else on Planet Earth (to a smaller degree).
在你过去的某个点，你们都体验了他人的存在方式、他们的振动 / 意识会如何轻易地影响你的心情 / 感受。呆在一些人的周围，你知道，要么会：提升你，要么会，令你失落。 一切都是能量。一切都是振动 。 在相似的方式中，你的振动也在不断地影响着你附近的人（在更大的程度上）以及地球上的每个人 / 一切（在较小的程度上）
In other words, your very presence; your Consciousness (i.e. your vibrations) affects ALL on this planet, collectively.
换句话说， 你的存在； 你的意识 （也就是你的振动） 影响着地球上的一切，集体性地。
And in much the same way, when you are spending enough time in the presence of someone who is living from a heart-based, higher dimensional perspective – someone who has almost, or, already become an embodiment of their Higher/Inner Selves – your own vibrations will automatically be raised higher, to match the vibrations of this person.
在相似的方式中，当你在根据基于心、更高维度视角（几乎或已经成为更高 / 内在自我的体现）而活的人的存在中处于足够长的时间，你自己的振动会自动地被提高，来匹配这个人的振动
And this is what happened to those sick people whom I had seemingly ‘healed’. The aspect of my Self who played the role of Jesus, had attained the consciousness of someone who completely believed that everyone was unlimited, perfect, and whole in every way. Healing was actually NEVER required, because all the people Jesus came across during our physical incarnation were already perfect just as they were.
这就是发生在那些我看似“疗愈”了他们的人身上的事情。我扮演耶稣角色的面向，获得了完全相信每个人在所有方面中都是无限制的、完美的、完整的意识。疗愈事实上从未被需要，因为所有耶稣遭遇的人，在我们的物理化身期间，已经如他们所是地完美
These people’s Higher Selves were all powerful, Divine Aspects of Father/Mother God, and therefore, they did NOT need to be healed.
这些人的更高自我都是强大的、神圣的父神 / 母神面向，因此，他们不需要被疗愈
When these sick people came close to my physical location, my energy field; to my attained, Higher-Dimensional Consciousness, their entire Being began to vibrate/accelerate at a Higher level. All four aspects of a person’s Self (physical, emotional, mental and spiritual) were automatically cleansed of all negativity/3-D beliefs, and their combined frequency was then raised to match the frequency of their Higher Selves.
当这些生病的人接近我的物理位置，我的能量场，我已经获得的更高维度意识，他们的整体存在开始在更高的水平中振动 / 加速。一个人自我的所有四个面向（身体、情绪、精神、灵魂）自动地净化了所有负面的 /3D 的信念，他们组合的频率就被提高来匹配他们更高自我的频率
And the after-effects of this energetic synergy, coming from the blend of my higher-dimensional energy field and the sick person’s energy field, was that of a complete physical transformation.
这个能量协作（生病之人的能量场与我更高维度能量场的融合）的副作用，就是一个彻底的物理转变
This was often labeled as a miracle healing, by those who had limited understanding/3-D consciousness of the entire process.
这通常被标签为奇迹般的疗愈，被那些对整个过程持有有限的理解 /3D 意识之人
(Please note, that the word ‘healing’ that Father God and I had often used in our channeled messages, or, that Adele had been using a lot for her ‘energy healing’ services, is simply a label, or a symbol, used to best describe the after effects of such a journey/such a practice. The word ‘healing’ should be more accurately replaced by the word ‘realignment’ instead.
（请注意，“疗愈”这个词，父神和我经常在信息中使用的，或者，管道在她的“能量疗愈”服务中大量使用的，只是一个标签，或符号，用来最佳地描述如此旅程 / 做法的效果。“疗愈”这个词应该更精确地被“重新对齐”替换
The practice of energy healing is the practice of realigning ALL with their perfectly healthy, Higher-Frequency Selves.)
能量疗愈的实践就是将一切与他们完美的健康、更高频率的自我对齐的做法）
As mentioned previously, I had given out specific advice after all those sick people had transformed back into their physically-healthy Selves again. I specifically told them to be careful not to drop their vibrations; not to return and live with a Lower consciousness that first created the physical diseases/ailments in the first place.
正如之前提到的，在那些生病的人再次回到健康的物理自我后，我会给予具体的建议。我明确地告诉他们注意不要降低自己的振动；不要返回并生活于较低的意识 --- 就是起初创造了物理疾病的
I could not constantly spend time with every single one of these people, 24 hours a day, 7 days a week. I was never responsible for their consciousness, for their day-to-day vibrations. In other words, I could not live their lives for them. Each of them was responsible for their own lives, and it was up to them to either: remain in the Higher-Vibrations where I had assisted them in moving into, or, to drop in frequency, back to where they used to be (prior to their ‘miraculous healing’).
我不能一直和每个人 24 小时地在一起。我不用为他们的意识负责，为他们每日的振动负责。换句话说，我不能替他们生活。每个人要为自己的生活负责，取决于他们：留在我协助他们进入的更高振动中，还是，降低频率，返回曾经熟悉的地方（在他们“魔法般疗愈”之前的）
Some of you here had previously experienced an energy healing session from either a Reiki practitioner, or a practitioner of any other energy healing modalities. Immediately after a session, you would have noticed remarkable improvements in your health, or in how you were feeling. This was because after an energy healing session, your energy vibrations had been raised to better match the vibration/frequency of your Higher Self.
你们一些人曾经体验过能量疗愈的会话，来自一个灵气师，或者任何从事能量疗愈的人。在会话结束的时候，你会立刻注意到你健康或感受之中显著的改善。这是因为在一场能量疗愈的会话后，你的能量振动被提高来更好地匹配你更高自我的振动 / 频率
It was then up to you to either: remain ‘flying’ in the high altitudes, or, to lower ‘the plane, that is your life’ back to the low altitudes, where you had previously flown around in for so long.
然后取决于你：继续“飞行于”高海拔，或者，降低“你生活的飞机”，回到低海拔，你之前徘徊许久的地方
No one can ever be held responsible for your own regular, habitual, or daily vibrations. Deep healing must come from within.
没人可以为你的常规、习以为常或日常的振动负责。深度的疗愈必须来自内在
You need to commit to doing whatever you can, to stay high-vibrational at all times, in order to reach your destination of: complete energetic realignment with your Higher Self, i.e. complete, permanent and lasting healing.
你需要致力于尽一切所能，时刻处于高振动，以便到达你的目的地：与你更高自我完全的重新对齐，也就是，完全、永久和持久的疗愈
In other words, the fastest, surest way for you to completely heal your body and life, is to 100% commit to doing whatever you can to becoming and embodying your Higher Self in every way. When you are walking around as the embodiment of a Higher Dimensional Consciousness – that of your Higher Self’s, you are at your most powerful. You become unlimited. You are free from all 3-D beliefs.
换句话说，完全疗愈你身体和生活最快速、最可靠的方法，就是 100% 地尽一切所能去在所有方式中成为和体现你更高的自我。当你作为更高维度意识 --- 你更高的自我 --- 的体现行走，你会变得最强大。你会变得无限制。你自由于所有 3D 的信念
Remember to often repeat the 3 potent affirmations Father God had shared with all of you in the channeled message ‘The Art of Letting Go‘ Adele had previously written for us. The power of those 3 statements should not be underestimated.
记得要经常重复父神在
《放下的艺术》
中与你们分享的三大强力的肯定语。那三个肯定语的力量不能被低估
However, if your love for yourself/for your physical body is severely lacking at the moment, please also say these 3 additional affirmations often, to help you in your journey to perfect health/oneness with your Higher Self.
无论如何，如果你对自己 / 物理身体的爱此刻是严重缺乏的，也请经常说这三个额外的肯定语，来帮助你到达完美的健康 / 与你更高自我的合一
I AM LOVE. I AM ALWAYS LOVED BEYOND MEASURE. LOVE IS WHO I AM.
我是爱。我总是被无可估量地爱着。爱就是我的所是
Let me now summarize all the important steps you need to take, in order to heal/realign your life and physical body completely, with your already-healthy Higher Selves:
现在让我来总结下所有你需要迈出的重要步伐，以便完全疗愈 / 重新对齐你的生活和物理身体，与你已经健康的更高自我
1) Be clear about what you want. Perfect inner clarity and a strong, unwavering intention to reach your goals are required for this challenging/healing journey that is not for the faint-hearted.
1) 明白你想要什么。完美的内在明晰和一个强大的、不会动摇的意图是实现你目标的所需，因为这个挑战 / 疗愈的旅程并不适合怯懦的人。
2) Turn on your powers of Creation and Manifestation, by regularly saying Decrees or Affirmations that are consistent with your goals of a healthier life, a healthier body.
2) 开启你创造和显化的力量，通过不断地述说与你健康的生活和身体这个目标一致的法令或肯定语
3) Do whatever it takes, to stay constantly aligned with your goals. Focus on your goals and not on their polar opposites. Keep your vibrations as high as possible. It is important for those of you serious about having a healthy physical body, to: read/re-read my older channeled message through Adele titled ‘The Blueprint of Your New 5-D Life‘ and thoroughly learn how to stay high-vibrational.
3)
尽一切所能，不断地保持与你目标的对齐。专注于你的目标，而不是相反的东西。尽可能地保持你的振动高涨。对你们那些真心想要拥有一个健康的物理身体的人来说很重要，去：阅读
/
重新阅读我之前通过管道传递的信息
《新5D生活的蓝图》并彻底地学会如何保持高振动
4) Follow your inner guidance, your intuition. Talk to your body often, and once a day, send ‘loving messages/thoughts’ to it. Tell your body how much you love it, and how grateful you are for having a healthy body (talk to your body as if perfect health is already yours now, using present tense instead of future tense). Listen to the physical ‘signals/symptoms’ that your body is constantly giving you. And give your body the TLC (tender loving care) that it needs at all times. Your body is always working hard to bring your four aspects of Self into constant equilibrium; into perfect balance.
4) 跟随你内在的指引，你的直觉。经常地与你身体交谈，一天一次，发送“爱的信息 / 想法”给它。告诉你的身体你是多么地爱它，你是多么地感激拥有一个健康的身体（跟你的身体说话，好似健康已经是你所有的，使用现在式而不是未来式）。聆听身体不断给予你的物理“信号 / 症状”。给予你的身体它时刻需求的细心看护。你的身体总是在辛苦工作将你自我的四个面向带入恒常的平衡；完美的平衡
So if/when you are craving something, always honor its needs by giving it the healthy alternative of the substance you may be craving for. This is how you demonstrate your love for life, and your love for your body.
所以如果 / 当你渴望什么，总是荣耀它的需求，通过给予它你渴望之物的健康的替代选项。这就是展现对生活，对你身体爱的方式
5) Always be open to your spirit team’s guidance on how best to heal your life/body. When we constantly send you repetitive information about something/someone, or when we give you inner ‘urging’ to do/get something, that is our way of supporting you in this endeavor/goal. The process of energetic realignment back to your Higher Self, can happen as fast, or as slow, as you allow it to be. It all depends on your commitment, motivational and readiness levels to once again be wholly healthy and wholly ONE with your powerful Higher Self again.
5) 总是向你精神团队的指导敞开，关于如何最好地疗愈你的生活 / 身体。当我们不断地发送给你重复的信息，关于某样东西 / 某个人，或当我们给予你内在的“敦促”去做 / 得到什么，这是我们在这个努力 / 目标中支持你的方式。与你更高自我重新对齐的进程，可以如你允许般地快速或缓慢。完全取决于你的投入、斗志和准备程度去再次成为完全地健康，与你强大的更高自我再次完全地合一
6) The cliché ‘You Are What You Eat’ is literally true. Make powerful intentions right now to consume only organic, high-vibrational foods/drinks that support your goal of becoming perfectly healthy again. And make strong intentions right now to permanently release everything that is blocking you from getting the results you desire/getting a healthier body. Including all self-limiting beliefs and habits you may currently have.
6) 陈词滥调“人如其食”是真的。现在就去做出强大的意图，只吃有机的、高振动的食物 / 饮品来支持你再次成为完美健康的目标。现在就去做出强大的意图去永久释放阻碍你得到你渴望结果 / 健康身体的一切。包括所有自我限制的信念和习性，你当前可能持有的
Please take the time to read this wonderful, free electronic book titled ‘Eating for Ascension‘ by Meg Davis (click here to download).
请花时间去阅读这本奇妙的，免费的电子书“扬升饮食”，作者Meg Davis（点击https://docs.wixstatic.com/ugd/45cc76_56ab1148ad164db6b3589d889218dc36.pdf）
And please watch Dr. Anthony Lim’s YouTube video on the magnificent, life-transforming benefits of a whole food, plant-based diet:
还请观看 Anthony Lim 博士在 YouTube 上发布的，辉煌的，改变生命的，一套食物，基于植物的饮食：
In whatever goal you have set out for yourself, your spirit team and I, will strongly support you 100% in that endeavor. For example, if your goal is to one day become 100% vegan; eating only organic fruits & vegetables, please do not hesitate to ask for our assistance (e.g. financial assistance perhaps so that you can afford to buy organic produce). Also ask us to help strengthen your motivation in: becoming/staying a vegan, or, living a healthier lifestyle, especially in times of stress when you are then more susceptible to going back to your old, unhealthy eating/drinking habits.
不管你为自己设置了什么样的目标，你的精神团队和我，会 100% 地支持你的努力。比如，如果你的目标是有一天 100% 地吃素；只吃有机的水果和蔬菜，请不要犹豫来请求我们的协助（比如，经济的协助，这样你可以买得起有机产品）。同样请求我们加强你的斗志：成为 / 保持一个素食主义者，或，过上更健康的生活方式，尤其在有压力的时候，你会很容易受到影响去返回旧的、不健康的饮食习惯
Archangel Raphael, as the Healing Archangel is able to assist all of your health-oriented goals, along with all of us here in the higher dimensional realms. Please do not feel as if you may be ‘bothering’ us with your requests for assistance. We are multi-dimensional; we are able to assist all of you, all at the same time.
大天使拉斐尔，作为疗愈的大天使，能够协助你们以健康为导向的目标，连同更高维度领域中的我们。请不要感到好像你会因此“打扰”到我们。我们是多维度的；我们能够同一时间协助你们所有人
Now that all of you know, or more accurately, have remembered the higher-dimensional knowledge/wisdom you need to heal your body/your life, what are you going to do next?
现在，你们都知道了，或更加精确地说，忆起了疗愈身体 / 生活所需的更高维度知识 / 智慧，接下来你要做什么？
Will you do whatever it takes to free yourself from this third-dimensional limitation of having a sick, ailing, diseased physical bodies? Or would you like to continue playing small, playing weak, as if you are entirely powerless in the face of the health challenges you are currently facing?
你会尽一切所能地去自由于拥有一个病态、不健全身体的三维局限吗？还是你喜欢继续玩耍渺小、软弱，好似在面对你当前面对的健康挑战时你是完全无力的？
Are you NOW ready to take back control of your life, your health, your body? Or will you continue to be dictated by your circumstances and act as if you have never read this channeled message in the first place?
你现在准备好拿回对你生活、健康、身体的掌控了吗？还是你继续被你的环境命令，假装你从未阅读过这则通灵信息？
As Father God had recently stated in his last message through Adele, “If you keep doing, or being, the way you had been doing/being all these years, you will keep getting the same results/outcomes that you had been getting thus far.
正如父神在他最近的信息中所说，“如果你继续做，或成为，这么多年来你一直在做 / 成为的，你会继续得到迄今为止你一直在得到的相同结果”
Something has to first change, before your health can begin to change for the better. And that something is: YOU!
有些东西必须先改变，在你的健康可以开始变得更好前。那个东西就是：你！
As always, your desire to change, OR not to change, will be completely supported by all of us here in the company of Heaven. For your Free Will; your freedom to live your life the way you want to live it, is very much respected at all times.
一如既往，你渴望改变，或不去改变，会被我们天堂同胞完全地支持。因为你的自由意志；根据你想要的方式生活的自由，时刻都被极大地尊重着
We are loving you very much beyond measure.
我们无可估量地爱着你
Your brother in Light,
你光中的兄长
Sananda.
萨南达
通灵：Adele Arini
翻译：Nick Chan
原文：http://sananda.website/sananda-via-adele-arini-june-18th-2018/
(译注：文中提到的每一篇信息请自行到公众号上方的搜索栏搜索，我都有翻)
《真理会让你自由 - Ⅳ》
Beloved friends,
亲爱的朋友们
It is time for all of you to remember who you are. Remember from whence you came. Remember the reason why you are here, in a time line when Earth and most of her inhabitants are ascending. The process of remembering all of this will serve to help you plot a course to your destination. Not only that, it will also help you to become that which you so deeply desired – to achieve the state of complete oneness with your Divine Christ-Self; oneness with God. Your remembrances will lead you to a place of inner knowing and understanding.
是时候让你们所有人去忆起你的所是。忆起你从哪里来。忆起你在这里的原因，在地球和她大多数居民扬升的时间线中。这一切的忆起进程会帮助你标绘通往你目的地的航线。不仅如此，还会帮助你成为你深度渴望的一切 --- 到达与你神圣的基督自我完全合一的状态；与神合一的状态。你的忆起会引领你到达内在知晓和理解的境地
However, those of you who have been following our messages here regularly belong to a group of souls who have long walked past those 3 initial stages of awakening.
无论如何，你们那些定期跟随我们信息的人从属于早已通过觉醒的三个初期阶段的灵魂团体
In fact, most of you here already knew that you had long ago, arrived at the: ‘Becoming’ phase, and then continued on to the final leg of this ascension journey towards your ultimate goal. Towards the finish line where you can be your Higher Self 24/7, no matter what is going on around you.
事实上，在这里的大多数人已经知道你很久前，就到达了“成为”阶段，然后继续踏上这个扬升之旅的最后一站，朝向你最终的目标。朝向终点线，你可以 24 小时都作为你最高的自我，无论周围发生什么
Today I am here to announce to everyone that it is way past time for all of you to finally graduate with flying colors! Recognize dear friends, that you are in fact no longer students – diligently studying, learning and absorbing all the know-hows under the guidance and tutelage of those you had collectively labeled as Ascended Masters, such as myself.
今天我来向每个人宣布，早已过去了让你们所有人伴随着优异的成绩毕业的时间！亲爱的朋友们，认识到你事实上已不再是学生 --- 勤奋地学习、研究和吸收所有的知识和方法，在你们集体标签为扬升大师，比如我，之人的指引和监护下
It is time for all of you to look down, behind and around you. Truly open your eyes wide to see and face the truth. Through the law of synchronicity, most of you here (who are energetically aligned with the vibrations of this particular channeled message and thus are right now: reading/listening to this) have actually crossed the Finish Line without even consciously knowing that it has recently occurred!
是时候去让你们所有人向下看，向后看，向四周看。真正地去敞开你的眼睛去看到并面对真理。通过同时性的法则，这里的大多数人（能量上与这则信息的振动对齐，因此现在：阅读 / 聆听着这则信息）实际上已经跨越了终点线但并未有意识地知晓它已经发生！
Congratulations beloved Masters! You have finally reached the Mountaintop, the Summit where your dream of complete union and integration with God/Higher Self has always been located.
祝贺，亲爱的大师们！你终于到达了山顶，你梦想与神 / 更高自我完全统一 / 整合的顶点已经到达
I know that there are some of you here shaking your heads, not fully believing this. You find it very challenging to believe that you have truly completed this integration process with Higher Self. If you find yourself belonging to this group, this is my message for you:
我知道你们一些人在摇头，并不完全相信。你难以相信你真的已经完成了与更高自我的整合进程。如果你认为自己从属于这个团体，以下是给你的信息：
“Your belief will act as the gateway, as the key that opens the door for your life to then truly take off from this point onward. Your disbelief, on the other hand, will: delay the manifestation of your goals, make your vibrations to remain so easily influenced by the people/the world around you, and, keep you from accessing the immense powers your Soul has. Knowing this, what will you choose to do now dear friends?”
“你的信念会作为门户、作为开启大门的钥匙运行，让你从这个点真正地起飞。你的怀疑，另一方面，会：拖延你目标的显化，让你的振动非常容易受到周围人 / 世界的影响，阻止你访问你灵魂持有的巨大力量。知晓这些，现在你会选择去做什么，亲爱的朋友们？”
For the past 2 months, ever since her last channeled message on September 7th, Adele had been steadily guided to reach this deep realization, by all of us here in the higher dimensions who love her dearly. The breakthrough she experienced and shared with all of you in her last message by Father God, was actually her reaching the Summit, the Mountaintop, i.e. the destination she had been longing to go to, in many of her past lives. She and many of you here reading this now, have succeeded!
在过去的两个月里，从管道在 9 月 7 日发布最后一篇信息后，她就被稳步地指引来到达这个深度的领悟，由更高维度中的我们指引。她体验的和与你们所有人分享的突破（在她上一则父神的信息中‘父神 20180907 访问你的五维自我’），实际上是她到达顶点、山顶，也就是她渴望已久的目的地（在许多过去的生世中）。她和你们许多阅读这则信息的人，已经成功！
To her consternation, she has recently realized that for the past 2 months after reaching her destination, all she had been doing was admiring the views. Enjoying the permeating bliss, love, joy and peace that can only be found at the Summit. And believe me when I say that this is actually an integral process of your Ascension journey. It is important that all of you recognize and acknowledge that deep within you, there are infinite amounts of courage, strength, endurance, perseverance and endless bravery that had successfully brought you here!
她很惊愕，她最近才意识到，在过去的两个月，在到达她的目的地后，她所在做的就是赞美风景。享受只能在顶点找到的祝福、爱、喜悦与平和。相信我，当我说这是你扬升之旅的全过程（ integral process ）。很重要去在内心深处认识到和意识到这一点，那里有着无限的勇气、力量、耐力、毅力，成功地把你带到这里！
We have a lot of admiration and respect for you, old souls. You have done what you had originally set out to do, by never giving up.
我们对你很是钦佩和尊重，老灵魂。你已经完成你最初着手去做的，从未放弃
The ‘here’ is where most of you are now standing tall today. At the Summit where you now have the freedom: to be with God; to declare your magnificence and act as a powerful Light-Being who is always ‘One with God’, and not having to feel afraid that you are going to be persecuted by the world for it – which had been the ongoing theme for many of your past-life experiences before.
“这里”是你们大多数人如今昂首站立的地方。在顶点，你有着自由：去和神同在；去宣称你的辉煌，作为强大的光之存有行为，总是“与神合一”，不用去害怕你会被世界迫害 --- 这是你许多过去生世体验的主题
Back then in those lifetimes, it was often considered blasphemous and dangerous for your physical safety, to believe that, or let alone act as if, the Divine is within you. If you had deviated a little, or a lot, off of the beaten path your religions or the ruling class wanted you to stay on, you would be punished for it. Almost every time you let your Divine Light to shine, many stopped you in your tracks.
在那些生世中，去相信，更不用说展现地好似神就在你之内，就会被认为是亵渎以及会有生命危险。如果你偏离一点或很多，你们的宗 教或统 治阶 级想要你处于的常规道路，你会因此受罚。几乎每一次你让你的神圣之光闪耀，许多人会来阻碍你
However, instead of giving up, you had all continued to incarnate here on Earth again and again; equipped only with sheer will and a powerful belief that one day, everything will change. One day, Earth will once again be the paradise she was first created to be. One day, you can display your Divinity, your Mastery and shine brightly with the light of our Creator, and not get in trouble for it!
无论如何，与其放弃，你们继续不断地化身于地球；装备坚强的意志和强大的信念 --- 有一天，一切都会改变。有一天，地球会再次成为她最初被创造成的天堂。有一天，你可以展示你的神性、你的精通，伴随着造物主的光明亮地闪耀，而不会陷入麻烦！
Well my friends, that day has now arrived. You are finally here to see and enjoy it.
我的朋友们，这一天已经到来。你终于可以看到并享受它
So please do not feel guilty for taking this much needed time out – all is well. There is no right or wrong here. Rest, and take as little or as much time as you need, to process, integrate and even admire the completed picture of the jigsaw puzzle, or the Master Plan, your Higher Self had created for you all when you first began your physical adventures here on Planet Earth.
所以不要因花费这么多所需的暂停时间而感到内疚 --- 一切都好。没有对或错。放松，花费你所需的尽可能多或少的时间，去处理、整合、甚至赞美拼图的完整画面，或大师计划，你更高的自我为你创造的，当你刚开始进行地球冒险的时候
The path to get to where Adele is today, had been a long, winding road that was often difficult, exhausting, and sometimes even impossibly challenging in every way. And we are not talking about just her current lifetime, but also all of her past lifetimes combined. In order to play the role she is now currently playing, she needed to first play thousands of different roles and accumulate many soul growth lessons coming from those lifetimes. And that is also the truth for all of you, old souls, reading this today.
通往管道今天所在之地的道路，是一条漫长、蜿蜒的道路，往往是困难的、累人的，有时候甚至难以战胜的。我们并不是在说她当前的生世，而是她所有生世的总和。为了扮演她正在扮演的角色，她需要先扮演成千上万个不同的角色，积累来自那些生世的许多灵魂成长的课程。你们也是一样，老灵魂们，阅读这则信息的
The who you are today, is only possible because of THE SUM OF ALL whom you had been in the past.
你今天的所是，是可能的是因为你在过去成为过的一切促成的
Once you are done admiring the views; when you are ready to move forward in your ascension journey, your next step is to take the time and look around where you are. Not far behind you, there is a majestic gate that will take you to the ‘Promised Land’.
一旦你赞美完风景；当你准备好在你的扬升之旅中前进，你的下一步就是花时间，看看你的周围。在你后面不远处，有着一扇庄严的大门，会带你到达“应许之地”
See all your loved ones: members of your spirit team, Higher Self, even Father & Mother God are now standing around the front of this fabled, pearly gates of Heaven. These light beings are part of your welcoming committee! They are here to welcome you HOME. Home to where you are one with your Magnificent Self. Home to where you are one with God and with All That Was/Is/Will Be. Behind this gate, duality and the linear concept of time as you know it, no longer exist. Bad vs. good, light vs. dark, no longer exist. All belong to the faction of Light. Past and future will merge into the eternal moment of NOW.
看到所有你心爱的人：精神团队的成员、更高自我、甚至父神母神都站在这扇传说中的天国之门周围。这些光之存有是你欢迎委员会的一部分！他们在这里欢迎你回家。回到与你辉煌自我合一的地方。回到与神和一切万有合一的地方。在这扇门后，二元性和线性时间，如你所知的，不再存在。好与坏、光明与黑暗，不再存在。一切都从属于光。过去和未来都会融合到永恒的当下
Your Higher Self soon steps forward and asks you two very important questions as listed below. This Higher aspect of your Self goes to explain that before you can enter this gate, you need to first make a final decision once and for all, to permanently leave behind all of your 3-D belongings. You cannot take with you, anything that is 3-D in nature, past the gate. You must let go of everything that is no longer serving you. For this gate acts as a portal to the higher dimensions, and only souls with the highest spiritual maturity and readiness levels can enter. Only souls who are ready to constantly be the Light and Love that are their True Nature, can move forward and take this final step.
你的更高自我很快就会站出来，问你两个非常重要的问题（在下面的文章中）。你自我的更高面向会说明，在你进入这扇门之前，首先你需要做出最终的决定，永远地抛下所有 3D 的所有物。你不能带着任何 3D 性质的东西，通过大门。你必须放下不再服务于你的一切。因为这扇门作为通往更高维度的入口运转，只有伴随着最高精神成熟度和准备程度的灵魂可以进入。只有准备好始终如一地成为他们真正本质（爱与光）的灵魂，可以向前迈出这个最终的步伐
There is no faking it, dear ones. Your Higher Self will instantly know whether you are genuine in your intention when declaring your readiness to permanently throw out all of your 3-D baggage and no longer taking them with you. Ask your Higher Self to transmute all of these into Divine Light, and give thanks for all the lessons; the valuable experiences they had given you – helping you get to where you are today.
无法伪装，亲爱的一们。你更高的自我会立刻知道你的意图是否真诚，当你宣布你准备好永远地抛下 3D 的包裹，不再带上它们。请求你的更高自我把这一切转变成神圣的光，感谢所有的课程；它们带给你的宝贵体验 --- 帮助了你到达今天的所在
When you were still in spiritual sleep (before starting your ascension journey, i.e. before starting the climb) you have all been completely immersed in the 3-D Matrix that was Planet Earth. The third dimension and the fifth dimension of consciousness are two complete polar opposites; energetically they are like two magnets that repel each other instead of attract. And this is the reason why the fourth dimension exists.
当你处于精神的沉睡（在开始你的扬升之旅前，也就是，在开始攀爬之前）你们都完全沉浸于 3D 的矩阵中。意识的三维和五维是两个完全相反的极性；能量上它们就像两块磁铁，相互排斥，而不是吸引。这也是四维存在的原因
4-D is the buffer zone for all ascending souls to stay in, whilst they are learning, practicing, releasing all of their 3-D conditioning; their ‘shadow selves’ – getting ready for their complete & permanent makeover to 5-D. In other words, the journey up to the Mountaintop, represents your awakened Self who is living in the fourth dimensional state of consciousness. When you are in 4-D, during good days you could be flying high in 5-D, and on your bad days, you could revert back to your 3-D reactions/habits to deal with your challenges.
4D 是让所有扬升灵魂处于的缓冲地带，在他们学习、练习、释放所有 3D 状况的同时；在他们的“阴影自我” --- 准备完全 & 彻底地改变成 5D 的同时。换句话说，通往山顶的旅程，代表着你觉醒的自我，生活在意识的第四个维度。当你处于 4D ，在好日子里你可以在 5D 中高飞，在糟糕的日子里，你会折回 3D 的反应 / 习性来处理你的挑战。
For thousands of years, humanity had been addicted to too much drama. Various 3-D themes such as: fear, suffering, anger, violence, war, diseases, scarcity/lack/poverty, racial discrimination, greed, different class systems, power over others – you had played these ‘songs of sadness’ over and over again.
因为上千年来，人类已经沉迷于太多的戏剧。各种 3D 主题，比如：恐惧、痛苦、愤怒、暴力、战 争、疾病、不足 / 缺乏 / 贫困、种族歧视、贪婪、不同的分级系统、凌驾于他人 --- 你一次又一次地播放这些“悲伤的曲目”
Q1: Are you truly ready to let all of these go?
第一个问题：你真的准备好放下这一切了吗？
A lot of people reading this will instantly say “Of course Sananda! YES! Without a doubt! Not sure why you have to ask us this question, again and again, over several different channeled messages. I have been ready quite awhile ago. Didn’t you get the memo?”
很多阅读这则信息的人会马上就说“当然了，萨南达！当然！毫无疑问！不知道你为什么要问这个问题，一遍又一遍，在不同的信息中。我已经准备好很长一段时间了。你不记得了吗？”
I am here to tell you dear friends, there is a big gap between ‘saying that you are ready’ and ‘truly being ready’. Letting go of your ego & fear-oriented self, can be the hardest thing you have been asked to do. However, letting go, is the ONLY way you can successfully ascend to 5-D.
我是来告诉你，亲爱的朋友们，在“说你准备好”和“真正准备好”之间有着很大的差距。放下你的小我 & 恐惧导向的自我，可以是要求你去做的最困难的事情了。无论如何，放下，是你唯一可以成功扬升到 5D 的方式
The famous song below is very much Divinely-inspired; the lyrics perfectly described the Ascension journey of a Soul who is ready to walk past the gates of heaven, and finally embrace Mastery over Life.
下面提到的著名歌曲是受到神圣启发的；歌词完美地描述了一个灵魂的扬升之旅（准备好通过天国之门，最终拥抱生命的精通）
Let It Go
Idina Menzel - (Performance at Oscars 2014)
Idina Menzel - Let It Go (Performance at Oscars 2014) from Aline Vieira on Vimeo.
來源:https://vimeo.com/128206932
You only need to observe your actions, daily habits, patterns of behaviors, your predominant thoughts/words/vibrations, to get to the bottom of your truth. I know every single one of you here reading/listening to this channeled message. I know your True Readiness Level. Humanity’s addiction to dramas are very much evident in your daily news. Perhaps you don’t even have to turn on your TV to see proof of this everywhere. Look carefully at the state of your life/work. There maybe people around you who can not stand living in peace. They often loved to create drama and tension, to ‘spice up’ their lives, or to bring more attention to themselves. A peaceful life is perhaps equivalent to a boring life to them.
你只需观察你的行为、日常习性、行为模式、你主要的想法 / 话语 / 振动，来弄清关于你的真相。我知道每一个阅读 / 聆听这则信息的人。我知道你真正的准备程度。人类对戏剧的成瘾在你们日常的新闻中非常明显。也许你根本都不用打开电视去看到对此的证据。仔细审视你生活 / 工作的状态。也许你周围的一些人受不了平和的生活。他们经常喜欢创造戏剧和紧张，来给他们的生活添加“情趣”，或者给自己带来更多的关注。平静的生活也许对他们来说是一个相当枯燥的生活
Are you one of them, loved one? Do you still indulge in behaviors such as: gossiping about others, complaining about anything (e.g. lack of money, the state of your health) and forgetting how powerful you are, consuming low-vibrational foods/drinks that are not aligned with who you truly are, indulging in addictions of all kinds (that distract you from moving forward), etc.
你是他们中的一员吗，亲爱的？你是否还沉溺于：八卦他人、抱怨任何东西（例如缺乏金钱、健康）并忘记了你是多么地强大、消耗并不与你真正所是对齐的低振动食物 / 饮品、沉迷于各种成瘾（干扰你前进运动的）等等
This is definitely not about us being judgmental my friends. If you wish to continue to do all or some of the above, then by all means, do not let us stop you. Your free will is always respected here. We are simply questioning your dedication and commitment levels to your Ascension goals. If you have said that you are ready, then show it to us!
这绝对不是关于我们在评判你，朋友们。如果你希望继续去做上述的一些或所有，请自便，不要让我们阻止你。你的自由意志总是被尊重。我们只是在质疑你对扬升目标的奉献和投入程度。如果你说你已经准备好了，那么请展示给我们看！
We are once again, simply reminding you, that you must do your best to stay in constant and complete alignment with the frequencies of your Higher Self. Simply stay vigilant of your thoughts, words, feelings and actions – i.e. your vibrations.
我们只是再次提醒你，你必须尽力处于和你更高自我频率恒常 / 完全的对齐。警惕你的想法、话语、感受和行为 --- 也就是你的振动
Your Higher Self always looks at this world and humanity with loving eyes full of compassion; always radiates Love, Peace & Harmony, Joy and Abundance. So if ever your thoughts/words/feelings/actions do not represent one of these 5 Divine Frequencies of God, then you know, you must be out of alignment. As soon as you realize that this is happening, take the time to rectify this immediately.
你的更高自我总是伴随着怜爱的眼睛，充满了仁慈，看向这个世界和人类；总是散发着爱、平和与和谐、喜悦与丰盛。所以如果你的想法 / 话语 / 感受 / 行为并不代表这五个神圣的频率，那么你就知道，你肯定失准了。一旦你意识到，花时间去立刻纠正
This place of constant Discernment: deciding which is the Truth or, Illusion; deciding to react or not to react; deciding to change course or not to change course – is exactly the path where a Master walks upon. A Master is never reactive to people or worldly events – she is always in control. A Master is always able to see the bigger picture in anything and not let anything affect his equilibrium/vibrations. A Master also knows how to use her powerful tools of Creation wisely and never wastes time in a thought, a word, a feeling, or an action, that does not reflect who she truly is. A master never conforms to the opinion/decision of the world and the people around him, unless he has discerned that it is for everyone’s Higher Good to do so.
这个恒常洞察力的境地：决定什么是真理，什么是幻象；决定去反应还是不反应；决定去改变方向还是不改变方向 --- 正是一位大师要行走的道路。一位大师从不对人或世俗的事件（复数）起反应 --- 她总是处于掌控。一位大师总是能够在一切之中看到更大的画面，不让任何东西影响他的平静 / 振动。一位大师也知道如何明智地使用她强大的创造工具，从不在想法、话语、感受或行为中把时间浪费在并不反映她真正所是的东西上。一位大师从不符合世界以及周围人的观念 / 决定，除非他识别这么去做是为了每个人的更大良善
A Master has access to Higher, multidimensional information coming from the Divine – she has a bird’s eye view/perspective to all things that are happening around her, and will utilize such Wisdom for the greater good of all. A Master knows, beyond any doubt, that he is fully responsible for everything that occurs in his life. A Master walks confidently upon uncharted territory (that represents her 5-D life from now on – a path she has never before walked on Earth), and never falters nor feels afraid. The Master (just like in one of the photos displayed above), will simply open a map; activate the ‘GPS’ that is within her heart, to plot a course to where she wants to go!
一位大师可以访问来自神圣的更高维度信息 --- 她有鸟儿的视角（俯视）去看向周围发生的一切，会把这样的智慧用于一切的更大良善。一位大师知道，毫无疑问地，他完全为生活中发生的一切负责。一位大师自信地行走于未知的领域（代表着从现在起的 5D 生活 --- 她从未在地球上走过的道路），从不踌躇或害怕。大师（就像在上面展示的其中一张图片），会开启一张地图；激活心中的“ GPS” ，标绘通往她想要前往之地的航线
Q2: Are you ready, loved one, to reach this level of Mastery?
第二个问题：亲爱的，你准备好去到达这个精通程度了吗？
This is in fact the last question your Higher Self will ask you, before you can walk past the gate. You consciously choosing to walk past the gate, and enter the higher dimensions, is tantamount to you making the following declaration to the Universe, and to all of us here in the higher realms who are always listening/observing.
这事实上是你的更高自我会问你的最后一个问题，在你通过大门前。你有意识地选择通过大门，进入更高的维度，相当于你向宇宙、更高领域中的我们（总是聆听 / 观察着）做出以下的声明：
‘I AM DEFINITELY READY, to once again be the powerful Creator that I know I am. Bring it on!’
“我肯定已经准备好去再次成为我知道我所是的强大创造者。放马过来吧！”
After making such a powerful declaration, the Universe will obey and respond to your thoughts, words, feelings and actions at a much greater speed from now on. You will soon find that your thoughts and words (both positive/negative) will be manifested in your physical reality faster; often seemingly at the speed of light, through the power of synchronicity.
在做出这样一个强大的声明后，宇宙会遵从和响应你的想法、话语、感受与行为，在更加快速的速率中，从现在起。你很快就会发现你的想法和话语（积极与消极）会更加快速地显化在你的物理现实中；经常看似是光速，通过同时性的力量
And then what do you think will happen next (in this meditation exercise that we would highly recommend for you to do – only if you feel as though you have reached the Mountaintop/Summit), as soon as you walk past the pearly gates?
你认为接下来会发生什么（在这个我们高度建议你去做的冥想练习中 --- 只要你感到你已经到达山顶 / 顶点）一旦你通过天国之门？
Different people will have different reactions. Those of you who are sensitive to energy, will perhaps be able to feel a sudden, explosive energetic release from within yourself. You will be ‘flying high’. Some of you may even experience the often-talked-about spiritual phenomena of your kundalini spontaneously awakening. Others may report feeling intense joy, love, bliss, and complete freedom to finally be who you are. Some of you may even cry a river; releasing all built-up tension coming from the weight of experience, you old souls have, after living on 3-D Earth for eons.
不同的人会有不同的反应。你们那些对能量敏感的人，也许能够感到一个突然的、爆发似的能量释放（从你之内）。你会“高飞”。你们一些人甚至会体验经常谈及的昆达里尼自发苏醒的精神现象。其他人可能会感到强烈的喜悦、爱、幸福和完全的自由去最终成为你的所是。你们一些人甚至会泪流成河；释放所有来自体验负担的张力，你，老灵魂，在恒久的 3D 生活中建立起来的
You may be wondering what is next, Sananda? Where should I go, after this? That is up to you dear friends. I would highly recommend for you to walk in the direction that gives you the most amount of JOY. If the thought of doing something, or not doing something gives you joy, then follow that guidance coming from your Higher Self.
你可能想知道接下来是什么，萨南达？我应该去哪，在这之后？这取决于你，亲爱的朋友们。我强烈建议行走于给予你最大喜悦的方向。如果去做什么或不去做什么的想法给予你喜悦，那么就跟随那个来自你更高自我的指引
After walking past the gate, trust me when I say that you will find it even easier to hear the voice of your Higher Self. Your spiritual abilities will be returned at greater speed, and your intuition gets even more powerful. It is a time of massive changes within yourself and you fully embracing your Mastery may take some getting used to. It is time to acclimatize and flex your higher dimensional muscles; to test your abilities in amazing ways!
在通过大门后，相信我，当我说你会发现更容易听到你更高自我的声音。你的精神能力会更快地返回，你的直觉会变得更加强大。这是你之内巨大改变的时刻，完全拥抱你的精通会需要一些时间去适应。这是适应和锻炼你更高维度肌肉的时刻；在惊人的方式中测试你的能力！
Did Harry Potter and his gang of friends become powerful wizards/witches as soon as they entered Hogwarts? No, it took them several years of study before they were able to wield stronger magic like the ones done towards the series’ end. There is however one big, major difference between you and Harry Potter.
哈利波特与他的朋友在刚进入魔法学校时就成为了强大的巫师 / 女巫了吗？不，这需要花费多年的学习，在他们可以行使这一系列最后结局时那样强大的魔法前。当然，在你和哈利波特之间有着巨大的差别
Your magical powers, i.e. your creation and manifestation abilities has now been fully activated! You do not need to attend classes, over a period of many years, to learn how to wield your Higher-Dimensional Powers! Your Soul, a.k.a your Higher Self has access to all the information you will ever need. Stop living within the powerful illusions of linear time, and instead use your power to ‘connect/link’ your future with your NOW, so that your goals are manifested faster.
你的魔法，也就是你的创造和显化能力，已经完全激活！你不需要去上课，学上许多年，来学习如何行使你更高维度的力量！你的灵魂，也就是你的更高自我可以访问你所需的所有信息。停止生活于强大的线性时间幻象，而是使用你的力量将你的未来与当下连接，这样你的目标可以更快地显化
All you have to do, is to have a very powerful intention to always stay deeply connected with your Higher Self, AND believe that you already are your Higher Self right here, right now. And not in some distant future.
你所需要做的，就是拥有一个非常强大的意图，去总是与你更高的自我深度连接，并相信你此时此刻就是你的更高自我。而不是在遥远的未来
In other words, immediately BE your Higher Self and act like it!
换句话说，立刻成为你的更高自我并表现出来！
Ask your Higher Self to give you reminders, or nudges, whenever your vibration drops, so that the situation can be rectified immediately. All it takes is practice. After doing this continuously for at least 30 days, you will find that staying connected/aligned with Higher Self has become super easy to do! It now comes naturally. You are constantly being made aware of everything that is going on within and without, so can you adjust your frequencies accordingly, depending on what you are facing in life.
请求你的更高自我给予你提醒或推动，当你的振动下降，这样情况可以立刻被调整。所需的就是练习。这样去做至少 30 天，你就会发现与更高自我对齐 / 连接会变得超级容易！它会自然而来。你不断地可以意识到内在以及外在发生的一切，这样你可以相应地调整你的频率，根据你在生活中面对的东西
When faced with life challenges that can still trigger you, perhaps coming from remnants of old, dense 3-D energies within yourself or from the people around you/the world: it is important that the very first thing you should do is to immediately connect with the Divine Spark located within the higher heart chakra – the gateway to your Higher Self.
当面对依旧会触发你的生活挑战，也许来自旧的、稠密的 3D 能量（你之内或周围人 / 世界）残留：很重要，你去做的第一件事就是立刻与更高心轮中的神圣火花连接 --- 通往你更高自我的大门
After having reconnected with your Higher Self, and successfully put yourself out of the fear, basic survival mode, you then need to ask yourself this very important question. ‘Acting as the all-powerful Higher Self that I know I AM, what should I do in this situation that I am currently facing?‘
在与你更高自我重新连接，成功地走出恐惧、基本的生存模式后，你需要问问自己这个非常重要的问题“作为我知道我所是的全能的更高自我，在这样的情况中我应该做什么？”
The moment you ask yourself this question, it is as if you are ‘unplugging’ yourself from the 3-D matrix you have spent many lifetimes in, and then ‘repluggging’ into the higher dimensional, ultimate reality where your Divine, Higher Self resides. You have freed yourself from the dense matrix of Fear, and entered the arena (i.e. tackle the problem) with a completely different approach; with new set of eyes/new perspectives.
当你问自己这个问题，就好像你将自己从你花费许多生世处于的 3D 矩阵中“抽离”，然后“跃入”更高的维度，你神圣、更高自我驻留的最终现实。你让自己自由于稠密的恐惧矩阵，伴随着一个完全不同的方式；伴随着新的眼睛 / 视角进入竞技场（也就是处理问题）。
You will now be able to look at the challenge and see it for what it is, minuscule and easy to solve, in the face of your Magnificent, God Self!
现在你可以看向挑战，看到它的所是，微不足道，很轻易就能解决，在面对你辉煌的神之自我的时候！
You will soon come to the ultimate realization, that not only have you become Master of the Matrix (just like Neo was), but you were/are also the Architect of this Matrix. You have constant access to the higher dimensional operating manual called the ‘Matrix Architecture’ and as such, you know all the ins and outs on how to beat the system. All the keys, the tricks/techniques, the know-hows on how to manipulate and wield the matrix system to bring about your desired results are readily available for instant downloads, at your convenience! And this is when the fun truly begins dear friends!
很快你会终于领悟到，你不仅成为了矩阵的大师（就像黑 / 骇客帝国的主角），你还是这个矩阵的建造师。你可以恒常访问更高维度的使用说明书，称为“矩阵构架”，因此你知道所有的来龙去脉，关于如何击败系统。所有的关键、技巧 / 技术、知识和方法，关于如何操纵和使用矩阵系统带来你渴望的结果，都可以瞬间下载，让你使用！这就是乐趣真正开始的地方，亲爱的朋友们！
I truly hope you are getting as excited as I am over this!
我真的希望你可以像我一样地兴奋！
You have been awakened earlier than most of humanity, so that you can then act as beacons of light, way-showers or, lighthouses in an awakening planet still filled with so many dramas. It is crucial for you to do your utmost over the next 2 months, and focus completely on your ascension goals; on achieving Mastery, so that you can get ready for a very important year coming up in 2019.
你比大多数的人更早地醒来，这样你可以作为灯塔、引路人在充满如此多戏剧的觉醒星球上行为。非常重要，去在接下来的两个月里竭尽全力，完全专注于你的扬升目标；专注于实现精通，这样你可以为非常重要的 2019 年做好准备。
Light-workers and all members of our Ground Crew, the time has come for all of you to step forward, shine your Light brightly and lead! Humanity will need you. Gaia will need you. And in case you still do not know the best way of being the fifth-dimensional leader the world so desperately needs, the answer is quite simple. You lead by example! You lead by displaying your Mastery over life.
光之工作者和我们地面团队的所有成员，是时候去走向前，明亮地闪耀你的光并引领了！人类会需要你。盖亚会需要你。以防你依旧不知道成为世界急需的五维领袖的最好方式，答案很简单。你通过成为榜样引领！你通过展示你对生活 / 生命的精通引领。
A Master does not have to say a word; he/she can simply walk into a room, exuding unconditional love, joy and peace, and every single person in that room will immediately begin to feel better after sharing the same time/space with the Master, even if it is just for a short period of time. And this is how powerful you are dear friends. The Rainbow Light Body belonging to that of a Master can radiate for miles in all directions – affecting, influencing, awakening, and raising the vibrations of many souls located in his/her energetic range of influence. You will soon have this ability to awaken and remind ALL of who they are, and what they are capable of, wherever you go.
一位大师不需要说一个字；他 / 她可以就这样走进一个房间，散发无条件之爱、喜悦与平和，房间中的每个人会立刻开始感觉更好，即使大师只和他们相处很短的时间。你就是这么强大，亲爱的朋友们。彩虹般的光之身体从属于一个可以向四面八方辐射几英里的大师 --- 影响、唤醒、提升处于他 / 她能量影响范围内的灵魂振动。很快你就会有这样的能力去唤醒并提醒所有人他们的所是，他们的能耐，在你前往的任何地方
An ascended planet Earth, that is completely filled with Ascended Masters as its inhabitants, will be a planet of Unity, Peace & Harmony, Joy, Love and Abundance for all. This guaranteed future is not that far away my beloveds. It is so very close that you can almost see, touch, feel or smell it. Your hard-working efforts had truly paid off, and Earth and Humanity will successfully ascend (or, has successfully ascended from our Higher perspective). And it all starts with you, our Ambassadors of Light!
一个扬升的地球，完全充满扬升大师，作为它的居民，会是一个统一、平和、和谐、喜悦、爱与丰盛的星球。这个担保的未来并不遥远，亲爱的。它是如此地接近，你几乎可以看到、触摸、感到或闻到它。你的辛苦工作确实得到了回报，地球和人类会成功扬升（或已经成功扬升，从我们更高的角度）。这一切都始于你，我们的光之大使
Declare and claim your Mastery right here, right now. And then simply aligns with your naturally loving, powerful and all-knowing, wise Self who can always be found within.
声明并宣称你的精通，此时此刻。然后与你自然有爱、强大和无所不知的明智自我（总是可以在内在找到的）对齐
In closing, I would like to address a growing concern among my caring and loving Light-workers present here today. There are some of you here who are becoming quite concerned that your growing ‘detachment‘ over seemingly tragic events such as: natural disasters, or the occasional shootings reported in the news recently happening in the US, the death of people you know, or even loved ones through these catastrophes, is not how a Master should feel/be like. Let me reassure you, my love, that you feeling this way – detached from all the dramas – does not mean that you are turning into beings who are lacking compassion.
最后，我想要来说一下在我有爱的、关心人的光之工作者之中日益增长的担忧。你们一些人非常担心你日益增长的“超然”，对于看似悲惨的事件，比如：自然灾害、或美 国偶尔出现的枪 击事件、你认识之人的死亡、或灾难中心爱之人的失去，并不是一个大师应该有的样子或应该作出的感受。让我安抚你，我的爱，你如此地感受 --- 与所有戏剧脱离 --- 并不意味着你在变成缺乏同情心的人
On the contrary, the entire Human race is turning into a highly emphatic and telepathic race. You will be able to feel, sense and see much more than you have been able to do thus far. And as such, all of you will be able to feel what the other person is feeling instantly, in the near future. When you are able to deeply empathize with another person in this powerful way, you will then be moved to do your utmost to help this person, in a way that serves the higher good of everyone involved in that situation.
恰恰相反，整体人类在变成高度同情心和心灵感应的种族。你将能够感到、看到比迄今为止所能的更多。如此，你们所有人都能立刻感到另一个人的感受，在不远的将来。当你能够在如此强大的方式中对另一个人移情，你就能尽最大努力地帮助这个人，在服务涉及之人的更高良善的方式中。
These strong feelings of detachment actually represents your awakened 5-D Self who is observing all that is going on with the world, from within you. Because of that, you have begun to be able to see everything that is happening from the ‘Ultimate Truth’, Higher-dimensional perspective and NOT the ‘Illusionary, 3-D Matrix’ perspective.
这些强烈的超然感实际上代表着你觉醒的 5D 自我，从你之内观察着世界上发生的一切。因此，你已经开始能够从“终极真理”、更高维度的视角，而不是“虚幻的 3D 矩阵视角”看待发生的一切
This is a powerful gift that should have given you plenty of reason to celebrate!
这是一个强大的礼物，应该给予你许多理由去庆祝！
This detachment will be able to give you the breathing space, and the time gap, to be able TO CHOOSE how to react, or, IF you should react to what is currently happening. And that is the very definition of Mastery.
这个超然会给予你喘息的空间和时间间隔，去选择如何反应，或者，是否应该对正在发生的起反应。这就是精通的定义
A Master does not react the same way the entire world is still strongly conditioned to react. A Master can easily, and masterfully choose to react with love instead of fear, with compassion instead of anger, with understanding instead of giving in to thoughts of revenge; always choosing peace of mind, body and soul.
一位大师并不在整体世界依旧强烈习惯于的方式中反应。一位大师可以轻易、巧妙地选择伴随着爱而不是恐惧反应，同情心而不是愤怒，理解而不是报复；总是能够选择身体、头脑与灵魂的平和
A Master is fully aware that what happened had happened because all the souls involved in that situation had chosen to work together and made it happen, for reasons known only to the Master and to those in the higher realms. One of the reasons can perhaps be: to trigger massive spiritual awakenings within the people closely affected from such tragedies. A Master has successfully released all attachments to 3-D dramas, i.e. have fully detached from all 3-D illusions, especially the illusions coming from the biggest drama humanity likes to engage in: the dramas associated with death of the physical body.
一位大师完全意识到所发生的已经发生，因为涉及的所有灵魂选择共事来让它发生，因为原因只有大师和那些更高领域的人知道。其中一个原因可以是：在被如此悲剧密切影响的人之中触发巨大的精神觉醒。一位大师成功释放所有对 3D 戏剧的依附，也就是完全脱离所有 3D 的幻象，尤其是来自人类喜欢参与的最大戏剧的幻象：与物理身体死亡有关的戏剧
Death is the ultimate illusion of all. The moment someone passes away, his/her spirit moves on and starts to journey back Home, towards the waiting arms of Father/Mother God. This moment of return to the Unity consciousness; into the warm embrace of Unconditional Love, is actually a very joyous occasion for the returning, often-tired spirit.
死亡是终极的幻象。当一个人死亡，他 / 她的精神开始了回家之旅，朝向父神母神等待着的双臂。这个返回统一意识的时刻；进入无条件之爱的温暖拥抱，实际上是一个非常令人高兴的时机，对于经常疲惫的精神来说
However, when faced with grieving family members, who are feeling deeply the loss of their loved ones, simply hold the space for them to heal dear ones. This is why you are here. To give comfort when and where comfort is needed. Send your healing light and love often, so that the grieving period does not become prolonged or debilitating. Guide them (only when asked for) so that they can soon see past their grief and realize that their loved ones had never fully left them. A part of their Soul always remains with Gaia; with their loved ones even after the death of their physical vessels.
无论如何，当面对悲伤的家庭成员，对他们心爱的人感到深度的失去，为他们保持疗愈的空间就行，亲爱的一们。所以你在这里。给予安慰，当 / 在安慰被需要的地方。经常发送你疗愈的爱与光，这样悲伤的时期不会变得太长或使人衰弱。引导他们（只在你被请求的时候），这样他们可以快速地看透他们的悲伤，意识到他们心爱的人从未真正离开他们。他们灵魂的一部分总是与盖亚在一起；与他们心爱的人在一起，即使在他们物理器具的死亡后
You are able to be this beacon of light, comfort, love and strength, by staying detached and not overwhelmed by the same grief. In other words, your detachment acts like a shield, like a barrier, protecting you from sinking under the depths of the many powerful 3-D illusions out there – giving you the opportunity to be a powerful agent of Love & Light instead.
你能够成为这个光、安慰、爱与力量的灯塔，通过超然和不被相同的悲伤压倒。换句话说，你的超然就像一个盾牌、一个屏障，以免你在许多强大的 3D 幻象深度中沉没 --- 而是给予了你机遇去成为强大的爱与光代理人
Never fear the opinion of others, beloved Masters! It is now time for all of you to stand tall in your Mastery; fully embracing your powerful, multi-dimensional Selves and shine your Light brightly. Just like the powerful lighthouses, guiding the ships at sea (the still sleeping/newly-awakened souls) back to land (i.e. home to God and their Higher Selves), along the rocky shores (the many challenges ascension brings to this planet).
不要害怕他人的观点，亲爱的大师们！是时候去在你的精通中巍然屹立；完全拥抱你强大、多维度的自我并明亮地闪耀你的光。就像强大的灯塔，指引着海上的船只（依旧沉睡 / 刚苏醒的灵魂）返回陆地（也就是回归神和他们的更高自我），以及岩石海岸（扬升带给这个星球的诸多挑战）
Believe in the power of your Light and never again fear the dark. The dark must retreat wherever you are shining your Light so brightly. And that is the ultimate truth that many of you, old souls, have forgotten. Fear not! The Kingdom of God is NOW here on Earth, and blessed be all who are in it.
相信你光的力量，不要再惧怕黑暗。黑暗必须在你明亮闪耀光的地方撤退。这就是你们许多人，老灵魂，已经忘记的终极真理。不要害怕！神之王国就在地球上，所有在它之上的人都是备受祝福的
Sending you all much love & joy,
发送你们大量的爱与喜悦
Your brother in Light, Sananda.
你光中的兄长，萨南达
通灵：Adele Arini
翻译：Nick Chan
https://sananda.website/sananda-via-adele-arini-part-4-7-nov-2018/
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