Dear Ones, when you keep focusing on what is unwanted you keep it energetically viable. How are you using your focus? Is it connecting you to what you wish to experience, where you wish to go?
Your focus is your non-verbal feedback to the universe of what you would like to continue to include, which energetic path you would like to continue on. This is why a gratitude practice is one of the most valuable tools for creation you have.
So how do you know your focus is placed on what is the best for you? By how you feel. If what you are focusing on makes you feel good and expansive, it is a sure sign it is in resonance with you and the direction your soul wishes to go. ~Archangel Gabriel through Shelley Young