2019-08-25
With so many opinions being presented about food and nutrition, it can be difficult to know what would be the best choice for you and your body.Many conflicting voices can result in you feeling unsure about any approach. Experts can convincingly present their opinions, which can make you feel like you must follow their way only. This can lead you to doubting your own divine capability and the innate wisdom that comes from your own body. Further, this uncertainty can create resistance and guilt around food, which knocks you out of the flow of receiving the sustenance your body is looking for.
伴随着许多关于食物和营养的意见,会难以弄明白什么对你和你的身体来说是最好的选择。许多矛盾的声音导致你对任何方法感到不确定性。专家可以令人信服地陈述他们的观点,会让你感到你必须只能跟随他们的方式。这会导致你怀疑自己神圣的能力和固有的智慧(来自于你自己身体的)。此外,这个不确定性会创造关于食物的抵抗和内疚,会让你跌出接收你的身体在寻求的支撑物的流动
Dear Ones, you are the expert on you. Listen to your body. Follow your intuition. If you use your awareness you can tell the difference between a craving that is your body seeking a specific nutrient (which is extremely common as you may have unusual requirements due to the ascension process) or whether it is seeking to fill a void with an external, which is an invitation for you to acknowledge the need and to be the love for yourself. Your nutritional requirements shift and change with the energetics of your planet as well as with your enlightenment process. There is no one size fits all program as your needs are continually shifting and evolving.
亲爱的一们,你是自身的专家。聆听你的身体。跟随你的直觉。如果你使用你的意识,你可以述说身体“在寻求一个特定的营养物(很常见,因为出于扬升进程你可能会有不寻常的需求)和寻求用一个外在的东西填补空虚(这是一个邀请,让你去认识到需求并爱自己)之间的区别”。你所需的营养物会伴随着地球能量和你启蒙进程的改变而改变。没有所谓的一码通吃,因为你的需求在不断地改变和进化
So how do you get more comfortable with food, your body, and your needs? Trust your own mastery! Listen. Rather than seeing your body as something that behaves mysteriously and separately from you, invite it into your loving embrace and care. Claim your sovereignty over all aspects of self. Find a new empowering truth about food that moves you into acceptance and ease with it. You might find a new intention such as, “My body absorbs the nutrients it needs from the food I eat easily and joyfully to lovingly increase my health, vibrancy, and beauty”as a wonderful place to start. ~Archangel Gabriel through Shelley Young
所以,你如何对食物、自己的身体和需求感到更多的舒适?相信你的精通!聆听。与其视你的身体为神秘难懂的东西和与你分离的,去邀请它进入你有爱的拥抱和关怀。对你自我的所有面向宣称你的主权。找到一个关于食物的新的授权的真理---能够让你进入对它的接纳和安逸。你可能会发现一个新的意图,比如“我的身体从我舒适、快乐地吃下的食物中吸收所需的营养来有爱地提高我的健康和美丽”,作为一个美好的开始。~大天使加百利
原文:https://trinityesoterics.com/2019/08/24/daily-message-saturday-august-24-2019/
翻译:Nick Chan
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