We understand that times where there is no tangible movement can be challenging, so we wish to offer you an example that will make it much easier to understand.
Think of a woman in labour. There is a pattern that consists of both concentrated forward movement (the action or pushing phase), as well as breaks in between (the lull or rest phase). There has never been a woman who has complained about the lull between contractions! Instead it is gratefully embraced as a break from the intensity that gives her a chance to catch her breath and prepare for the next wave of movement.
Childbirth is one of the most accelerated examples of lull and flow you can observe on your planet. It allows you to see the purpose of both phases and how they work beautifully together to prepare you for physical manifestation. Embrace your lulls! They serve you well and are always an indicator that your next grand experience is getting ready to be birthed. ~Archangel Gabriel through Shelley Young