2018-11-10

 

当你感觉到爱、开心、飘飘然的时候,就是你离门最近的时候。这时,轻叩一下就足够了。

 

这种情况经常在发生,人们在痛苦、焦虑、紧张和神经兮兮的时候总是试图静心——但这时候进入是困难的。当你感觉受伤、愤怒或悲伤时,然后你想到静心,但这基本就是逆流而行,静心极度困难。

 

当你感觉到爱、开心、飘飘然的时候,就是你离门最近的时候。这时,轻轻一叩就足够了。

 

突然地某一天早上你突然无缘无故地感觉很开心。在无意识深处一定发生了什么;在你和宇宙之间一定发生了什么,一些和谐。也许是夜里,在你的熟睡中。早上你感觉良好;别浪费这时机。这时几分钟的静心,价值也远远超过当你痛苦时花几天去做静心。

 

或是某天晚上你躺在床上,突然地你感觉很自在——舒适的环境、温暖的床。就只是静坐五分钟;别浪费那个片刻。有一种和谐在那里——使用它,骑上它,然后这浪潮会把你带的很远,比你自己能去的地方更远。学习如何使用这些喜乐和极乐的片刻。

 

RIGHT MOMENTS

 

When you are feeling happy, loving, floating--these are the right moments when the door is very close. Just a knock will be enough.

 

It almost always happens that when people are miserable, anxious, tense, and nervous, they try meditation-but then it is hard to enter. When you are feeling hurt, angry, or sad, then you think of meditation, but that is almost going against the current and will be difficult.

 

When you are feeling happy, loving, floating--these are the right moments when the door is very close. Just a knock will be enough. Suddenly one morning you are feeling good, for no visible reason. Something must have happened deep in the unconscious. Something must have happened between you and the cosmos, some harmony; maybe it happened in the night, in deep sleep. In the morning you are feeling good; don't waste that time. Just a few minutes of meditation will be worth more than a few days of meditation when you are miserable.

 

Or suddenly at night lying on the bed, you feel at home ... cozy surroundings, the warmth of the bed. Just sit for five minutes; don't waste that moment. A certain harmony is there-use it, ride on it, and that wave will take you far away, farther than you can go on your own. Learn how to use these blissful moments.

 

图文来源:奥修每日分享微信公众号

 

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