如是說999

2018-08-21

A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.

如果你发现自己处于一个不适的状态，有一个非常简单的方法去调整你的能量，就是平静下来，呼吸。吸入接纳，呼出抵抗。吸入爱，呼出分离。吸入信念，呼出怀疑

You see, everything exists as an option for you and you can choose to infuse yourself with the energy you desire by intending to breathe it in. So breathe in what you want and breathe out what you feel is blocking the experience of it. Try different combinations until you find what works best for you in that moment.

你看，一切作为一个选项而存在，你可以选择灌输自己你渴望的能量，通过意图去吸入它。所以吸入你想要的，呼出你感到在阻碍体验它的东西。尝试不同的组合，直到你发现最为你奏效的

This is effective because you are identifying what you are wishing to receive, and release, from an empowered space of willingness, awareness, presence, and flow. You can very quickly shift into a much better feeling space using this easy and accessible technique, and the beautiful thing is breathing is a skill you already have. All you have to do is add intention. ~Archangel Gabriel through Shelley Young

这是很有效的，因为你在确定你希望接收什么，释放什么，从一个授权的意愿、意识、存在和流动之地。你可以用这个简单且易懂的方法快速转变到感觉更好的空间，美妙的是呼吸是你已经拥有的一个技巧。你所需要做的就是添加意图。~大天使加百利

翻译：Nick Chan