Find a quiet place for contemplation and look within.
Go within and examine your conscious thoughts and feelings. Taking time and space for yourself gives you an opportunity to recuperate from life's challenges， to reflect on the way ahead， strengthen yourself and prepare for the next phase of your life.During these times of introspection， you are better able to become aware of your talents， gifts and skills.Allow this time of healing and let your inner resolve and your wisdom become your guidance system and foundation.
Still your mind and calm your emotions.Ask for your angels wings to enfold you and provide you with a safe haven in which to relax and heal.Then from this space of timelessness you can listen to the promptings of your angel inspiring and guiding you to a better way.
The mantra for today is："I claim time and space for myself to explore my thoughts and feelings and put life into perspective with the higher vibration of my spirit guiding me."
And so it is
You are dearly loved and supported， always， the angels and guides