如是說999

If you have a limiting belief that you keep repeating like a mantra, we recommend you find the energetic antidote to replace it with.

如果你拥有一个限制性的信念，像咒语一样你不断在重复的，我们建议你去寻找能量上的解毒剂来替换它

For example, if you have a belief that it is not safe to trust anyone, you could imagine it being energetically released from you with whatever imagery works for you, and replace it with a new statement.

举个例子，如果你拥有一个信念---相信别人是不安全的---你可以想象它从你之中被释放，用任何适合你的画面，并用新的声明替换它

So perhaps you have a belief that only fools trust other people. A wonderful and far more empowering belief would be, “I trust wisely and with discernment.” So see the old one crumbling away or dissipating and see the new one written out and settling into your energy field. When you find the new statement that gives you healing you will feel a subtle but distinct shift in your heart centre.

因此，你也许拥有一个信念---只有傻子才会相信别人。一个奇妙的、更授权的信念可以是，“我明智且伴随着洞察力去相信。”所以看着旧的信念崩塌或消散，看到新的信念被书写和沉淀到你的能量场中。当你发现新的声明会给予你疗愈，你会在心之中央感到一个微妙但显著的转变

You can do this with anything you feel is holding you back or any area where you feel stuck. You could replace “Nothing is coming together for me” with “Things are manifesting for me with grace and ease.” You could replace “No one understands me” with “I am seen, honoured, and appreciated in my truth.” “Life is hard” with “I shift my life into being a wonderful adventure”.

你可以对任何你感到在阻碍你的东西或你感到受困的领域去这么做。你可以用“事物在伴随着优雅与轻盈为我显化”替换“没什么在为我聚集到一起”。你可以用“我的真理被看到、荣耀和欣赏”替换“没人理解我”。用“我把生活转变成一个很棒的冒险”替换“生活是艰辛的”

Do you see? You are the author of your own life expression and there is tremendous power to your words and belief systems. Write down your limiting self talk whenever you catch it so you can begin to rewrite it.

你明白了吗？你是自己生命表达的作者，你的话语和信念系统有着巨大的力量。书写你受限的自我交谈，当你注意到它，这样你可以开始重新书写它

If you don’t catch your thoughts on the way by, which is very common for old beliefs because they have been with you for so long, that is ok. Simply wait until you are feeling particularly uncomfortable and then explore the feelings behind that discomfort. Once you identify the feelings, you will be able to uncover the words you repeat that support those feelings and then proceed with the rewriting process.

如果你无法在半路上捕捉你的想法，这对旧的信念来说很常见，因为它们和你在一起太长时间了，这没有关系。只是等待，直到你感到非常不舒服，然后探索不适背后的感受。一旦你确定了感受，你就能够发现支持那些感受的重复性话语，然后伴随着重写进程继续前进

This is a very easy and powerful technique that is absolutely available to everyone. For every shift you go through, there are more old beliefs that can be uncovered and reworked to better honour what you really want and deserve. And if you need some assistance in the creation of your new statements, we are always available to help. Simply call on us for assistance for it is our greatest honour to serve you in your empowerment and evolution. ~Archangel Gabriel through Shelley Young

这是一个非常简单和强大的技巧，每个人都可以使用。因为你每经历一个转变，就有更多的旧信念可以被发现和改写来更好地荣耀你真正想要的和值得拥有的。如果你需要一些帮助来创造新的声明，我们总是可以来帮助。只是呼唤我们来协助你，因为这是我们最大的荣幸在你的授权和进化中服务你。~大天使加百利

翻译：Nick Chan