如是說999

2018-05-21

Dear Ones, so many of you have been trained to constrain your emotions. This has led to you having a limited experience of self.

亲爱的一们，你们非常多的人被训练去约束你的情绪。这导致了你拥有一个受限的自我体验

Allow yourselves to feel, truly feel, your emotions. You can feel where you may be hurt, sad, grieving, angry, or fearful while allowing your empowered self to honour and hold the space for the healing and acknowledgment of those emotions.

让自己去感受，真正地感受，你的情绪。你可以感到你哪里受伤、悲伤、难过、愤怒或恐惧，同时让你授权的自我去荣耀并为那些情绪的疗愈和认识保持空间

But you don’t just shy away from feeling what you consider to be difficult emotions. You also tend to hold back the feelings you consider to be more desirable. We urge you to allow yourselves to fully feel joy, love, excitement, connection and all the other wonderful emotions on the other end of the spectrum, as well.

不要回避你认为艰难的情绪。你还倾向于抑制你认为合意的感受。我们敦促你让自己去完全感受喜悦、爱、幸福、连接以及所有其他奇妙的情绪。

The more you can explore your feelings and love yourself for the having of them, the more you will move into a deeper acceptance of self. Giving yourself permission to fully feel your emotions allows you to experience the true depth of your being, and that is a glorious thing, indeed. ~Archangel Gabriel through Shelley Young

你越多地探索你的感受，并因拥有它们爱自己，你会越多地进入更深的自我接纳。允许自己去完全感受你的情绪，让自己体验你真正的存在深度，这确实是一件辉煌的事情。~大天使加百利

翻译：Nick Chan