pleiadian medical officers transmitted: "phase ii of protocol b stardust has now been re-initiated to finalize the formation of 4.5 billion starseed light-bodies on earth!"
昴宿星医疗官传输：“协议(B)的第二阶段--星尘已经重新启动，来完成地球上45亿星际种子光之身体的成型”
pleiadian healing operation "stardust" was originally activated back on 11-22-2018 as part of 'the event' as millions of starseeds stationed on earth began experiencing a super-natural relief from all sorts of body pains and discomfort!
昴宿星疗愈行动“星尘”最初在2018年11月22日被激活，作为“事件”的一部分，让成千上万的星际种子开始体验一个超自然的从各种身体痛苦和不适中的解脱
incredible doses of 5d gamma light have been deflected towards earth since then for the purpose of propelling 4.5 billion starseeds into the 5th dimension!
难以置信量级的5D伽玛之光从那之后就直朝地球而来，为了推动45亿星际种子进入五维
the physics of the 5th dimension require the physical body to be light-weight and free of all low-vibrational energies!
五维中的物理现象需要物理身体变轻，自由于所有较低振动的能量
monitoring of the surface-level, collective starseed light-body status shows data that indicates:
地表的监控，星际种子集体的光之身体状态展示了：
the average upper-4-d physical container can no longer integrate the intense level of 40-hertz gamma light coming in without serious natural cleansing and without ingesting only plant-based, light energy food!
一般来说，更高4D的物理器具无法再整合强烈的40赫兹伽玛之光，如果不去进行认真/天然的清理、只摄取植物/光之能量的食物
critical warning: continuing to ingest 3d synthetic toxic foods will result in strong physical body pain as well as mental, emotional and etheric body ascension implications!
至关重要的警示：继续摄取3D人工合成的有毒食物会导致强烈的身体痛苦以及会对精神、情绪、以太身体的扬升产生影响
in the past we could cheat a bit with this but now it hurts too much!
在过去我们可以对此睁一只眼闭一只眼，但现在它会令你很痛苦！
we must stop and change!
我们必须停下来并改变！
your body is the most magnificent wonder in the universe and it can do amazing things if you just give it the care it needs!
你的身体是宇宙中最壮观的奇迹，如果你给予它它所需的关怀，它可以做令人震惊的事情！
we realize that 3d matrix life is fast pace and its challenging to slow down enough focus on this but just make the best effort you can!
我们知道3D矩阵的生活是快节奏的，去足够慢下来专注于此是很有挑战性的，但去尽力而为！
lay off the fast food and junk food and stop putting poison in your body!
放下快餐和垃圾食品，停止给身体喂养毒素
that is an old program that you just cannot decode any more!
这是一个你无法再持续下去的旧编程
you just cannot go into 5d living like a 3d unconscious human!
你无法像一个3D的无意识之人那样进入5D的生活
you must decide now which way its going to be!
你现在必须决定要走哪条路！
pain or bliss, its your choice!
痛苦或幸福，你选择！
the light-body is forming super fast now and this can only happen if you change the body to a much lighter 5d energetic state!
光之身体正在超级快速地成型，这只能在你将身体改变成更加轻盈的5D能量状态时发生
it is imperative now that you display extra care to prepare layered body for the powerful light infusions that are coming to the earth over the next 30 days!
现在非常重要，去展示额外的关怀让多层面的身体为在接下来的30天里会到达地球的强大光之涌入做好准备
pleiadian medical officers who are among the most advanced healers in the universe are working around the clock on this amazing dna/ cell repair phase to quickly prepare starseed human bio-vessels for the imminent ascension!
昴宿星的医疗官，位于宇宙中最先进的医疗团队，正在日以夜继地致力于这个惊人的DNA/细胞修复阶段，让星际种子的人类器具为即将到来的扬升快速做好准备！
90% of your problems will subside as you align with this photonic nutrition protocol!
你们90%的问题会消退，随着你与这个光子营养协议对齐！
all low-vibrational energy is purged from the body, all dna is repaired and you will receive a massive energetic re-charge throughout your entire being!
所有较低振动的能量从身体中清除，所有的DNA被修复，你会收到一个巨大的能量充能贯穿你的整体存在！
note: the humans around you will not understand what you are doing and will mock you but you must ignore them and proceed with strong intent!
注意：你周围的人不会明白你在做什么，会嘲笑你，但你必须忽视他们，伴随着强烈的意图进行下去
what is your body, your life, your health and your ascension worth to you?
你的身体、你的生活、你的健康和你的扬升对你来说有多少价值？
throw the junk food out of the fridge and cabinets and re-stock with advanced, natural pleiadian energy foods!
把垃圾食品从冰箱、橱柜中丢弃，补充高级的、天然的昴宿星能量食品
you will find that it is actually less expensive to eat this way!
你会发现这样去吃东西其实还比较便宜！
its time to completely re-code all of your layered-body health beliefs!
是时候去完全重新编码你多层面身体的健康信念！
this photonic, natural energetic food contains complex akashic light codes that will take care of programming your new 5d light body!
这个光子、天然能量的食物包含复杂的阿卡西光子代码，会照料好你新的5D光之身体的编程
the document below gives you all the information you need to perform this layered-body regiment over the next 7 days and beyond!
下面的文档会给予你执行这个多层面身体的严格管控所需的一切信息，在接下来的7天以及之上
始
-----------------------------------------------------------
PLEIADIAN OPERATION STARDUST
昴宿星行动--星尘
2018
Layered Body Healing
多层面身体的疗愈
Protocol - Phase II Photonic
协议--第二阶段光子
Nutritional Workshop
营养工作坊
Master Teacher: Michael Love
老师：Michael Love
Objective
目标
The objective of this operation is to completely detox the layered bodies within 48 hours and infuse the human vessel with a large influx of high vibrational light.
这个行动的目标就是在48小时内完全清除多层面身体中的毒素并用一个巨大的高振动的光之涌入灌输身体器具
We are going to go through a series of topics regarding what we as Starseeds, vitally need to fuel our human bodies with, so that we may be in proper functioning order to receive our DNA and Data downloads. Just as computers have a certain amount of space for data, so do our bodies. When you have a computer filled with viruses, unnecessary “leftover” data, and that of the such, one must make room for the GOOD programming to be able to be received. We are going to do this program to detox and make room for the fuel for your awakening!
我们将会经历一系列的主题，关于我们作为星际种子，急需给我们的人类身体添加燃料，这样我们可以正常地运作，以便接收DNA和数据的下载。就像电脑要有一定的空间来储存数据，我们的身体也一样。当你的电脑充满了病毒、不必要的“残留”数据，同样，一个人必须为好的编程腾出空间以便去接收。我们将会进行这个排毒，为了你的觉醒为燃料腾出空间
Important facts regarding energetic fuel we put into our human bodies.
至关重要的方面，关于我们放入人类身体的能量燃料
● Eating toxic foods are simply more convenient and cost effective.
●吃有毒的食物只是更为便捷和更划算
● Light is information or data. Food contains the same data. Your body is a programmable biocomputer. The quickest way to recode the system is by using high vibrational food.
●光是信息或数据。食物包含着相同的数据。你的身体是一个可编程的生物计算机。重新编码系统的最快方法就是使用高振动的食物
● Pleiadian light forces have recently advised that it’s critical we detox our layered bodies to be able to receive the large amounts of gamma light coming in. We must start fueling our bodies properly. In order to hold the light in our bodies, we must be in functioning order.
●昴宿星光之力量最近建议，非常重要，为我们多层面的身体排毒，以便能够接收大量的伽玛之光。我们必须开始恰当地给我们的身体添加燃料。以便在我们的身体中保持光，我们必须有条理地运作
● GMO (Genetically Modified Organism) GMO’s are put in fast food to make you crave more low vibrating foods. (a.k.a. 3D terminology “JUNK FOOD”)
●GMO（转基因）被放到快餐中让你渴望更多较低振动的食物。（也就是3D的术语“垃圾食物”）
● Laboratory created food. (processed foods, foods loaded with preservatives).
●实验室创造的食物（加工类的食物，含有防腐剂的食物）
Toxic Foods
有毒的食物
The first list we are going to go over is “lower vibrational” or toxic foods. These foods provide no sustainable energy in the body and cause certain “dis-ease” in our cells., The toxins and poisons in these foods are not publicly disclosed to the citizens of planet Earth.
第一个列表我们来仔细看看“较低振动”或有毒的食物。这些食物不会为身体提供可持续的能量，会在我们的细胞中导致特定的“疾病”。这些食物中的毒素并未向地球公民公开揭露
● Meat
●肉类
● Animal Milk/Dairy
●动物奶/奶制品
● No Animal Byproducts
●无动物副产品
● Sugar
●糖类
● White Flour
●白面粉
● Processed Food/Preservatives
●加工过的食品/防腐剂
● Wheat/Gluten
●小麦/谷蛋白
● Alcohol
●酒精
● Synthetic Drugs
●合成的药物
● Table Salt
●食盐
List of High Vibrational Superfoods
高振动活力食品列表
This next list consists of the important energetic, high vibrating fuel we need to fill our bodies with to successfully ascend and complete our missions here on Earth at this time.
下一个列表包含重要的，充满活力的，高振动的燃料，我们需要填充我们的身体，以便成功扬升和完成我们此刻在地球上的使命
● Fresh Fruits & Vegetables
●新鲜水果&蔬菜
● Zucchini
●西葫芦
● Bell Pepper
●菜椒
● Onion
●洋葱
● Garlic
●大蒜
● Red Wine Vinegar
●红酒醋
● Pink Himalayan Sea Salt
●粉色的喜马拉雅海盐
● Lemon
●柠檬
● Quinoa
●藜麦
● Chia Seeds
●芡欧鼠尾草的种子
● Almond Milk
●杏仁乳
● Coconut Oil
●椰子油
● Extra Virgin Olive Oil
●特级初榨橄榄油
● Dark Green Leafy Vegetables
●深绿色的多叶蔬菜
● Nuts/Seeds
●坚果/种子
● Organic fresh herbs & spices
●有机的新鲜香草&香料
● Organic Flaxseed
●有机的亚麻籽
● Organic Flaxseed Oil
●有机的亚麻油
● Natural Sweeteners
●天然的甜味剂
● Whole Grains
●谷物
● Oats
●燕麦
● Plant Based Superfood Powder
●基于植物的具有活力的粉末食品
● Apples
●苹果
● Ionized Alkaline Water
●电离碱性水
List of High Vibe Recipes
高振动的食谱列表
● Lemon Water
●柠檬水
● Veggie Stir Fry
●炒青菜（蔬菜）
● Topping/Dressing
●译注：指某种调味酱，这个牌子的
● Plant Based Superfood Protein Shake
●基于植物的具有活力的蛋白质奶昔
Instructions
说明
● Everything on list must be organic or homegrown.
●列表上的一切必须是有机的或自家种的
● Read labels
●阅读标签
CAREFULLY.
注意
● Do not overcook food. Even the best of the best homegrown, high vibrating foods, can be stripped of their nutritional value if overcooked.
●不要烹调过度。即使是最好的自家种的、高振动的食物，如果烹调过度，也会失去它们的营养价值
Duration/Time Frame for this Pleiadian Detox
这个昴宿星排毒的持续时间/时间框架
SEVEN DAYS. This program is made to completely detox you with the first 48 hours.
七天。这个项目意在于让你在最初的48小时完全排毒
You will feel so much better and be vibrating HIGHER, after detoxing, that you may wish to keep going!
在排毒后，你会感觉更好，振动会更高，你会希望继续下去
Meal Plan
饮食计划
Recipes included.
食谱包括
● Breakfast- Plant Based Protein Shake
●早餐--基于植物的蛋白质奶昔
● Lunch - Salads with topping
●午餐--用上述牌子调味酱做成的沙拉
● Dinner - Veggie Stir Fry
●晚餐--炒青菜（蔬菜）
Breakfast
早餐
Protein Shake
蛋白质奶昔
Into a blender,add:
在搅拌机中加入：
● 1 cup fresh berries (any you recommend that is the best? You know they’ll ask)
●一杯新鲜果酱（你有什么建议吗？你知道他们会问的）
● 1⁄2 cup of ice cubes (made with purified water!)
● 1⁄2杯的冰块（用纯净水做！）
● 2 cups of Almond Milk
●2杯杏仁乳
● 1 scoop of Plant-Based Organic Protein Superfood Powder
●一勺基于植物的有机的具有活力的蛋白质粉末
● 1 Tablespoon of Flaxseed
●一汤勺亚麻籽
● 1 Tablespoon of Flaxseed Oil
●一汤勺亚麻油
You may add Pecans or other nuts.
你也可以添加山核桃或其他的坚果
Vanilla Almond Milk and Vanilla Plant-Based Organic Protein Superfood Powder, used in this recipe, tastes the best.
香草味的杏仁乳和香菜味的基于植物的有机的具有活力的蛋白质粉末，加到这个食谱中，味道最棒
Blend, pour, drink and ENJOY!
混合、倾倒、饮用并享受！
Dinner
晚餐
Veggie Stir Fry
炒青菜（蔬菜）
● 2 Zucchini (sliced)
●2个西葫芦（切片）
● 1 Bell Pepper (chopped)
●1个菜椒（剁碎）
● 1 Onion (chopped)
●1个洋葱（剁碎）
● 4 cloves of Garlic (chopped)
●4瓣大蒜（剁碎）
Add Extra Virgin Olive Oil or Coconut Oil to a non-teflon Wok or skillet.
添加特级初榨橄榄油或椰子油到不是聚四氟乙烯的锅中或平底锅中
Cook veggies until they become slightly translucent.
烹饪蔬菜直到它们变得有点半透明
*VITAL! DO NOT OVERCOOK VEGGIES! (Overcooking kills live food and will reduce the nutritional value to near zero.)
*至关重要！不要烹饪过度！（烹饪过度会破坏新鲜的食物，会减少营养价值到零）
Quinoa seed base for above prepared vegetables
藜麦种子可以为上述的蔬菜打底
While veggies are cooking, add 1 cup of Quinoa and 2 cups of water into a pot. Boil together until ALL water has evaporated. Watch closely at the end so that the Quinoa does not burn as the water evaporates!
在烹饪蔬菜的同时，添加一杯藜麦和2杯水到锅中。一起煮直到所有的水蒸发。在快要结束的时候密切观察，这样藜麦不会随着水的蒸发而烧焦
Dressing (for this supercharged, high vibing meal!)
调味（为这顿超级有活力的，高振动的饭）
Add ingredients in this order in a glass bowl.
按照这个清单在一个玻璃碗中添加作料
1. 1⁄2 cup Red Wine Vinegar
1. 1⁄2杯红酒醋
2. 1Teaspoon of Himalayan Sea Salt
2.1茶匙喜马拉雅海盐
3. Juice from 2 squeezed Lemons
3.2颗柠檬汁
4. 1clove of finely chopped Garlic
4.一瓣大蒜剁碎
5. 1cup of Extra-Virgin Olive Oil Pour mixture into a glass dressing bottle using a funnel.
5.一杯特级初榨橄榄油，用漏斗倒入调味酱的瓶子里摇混
*Note regarding this dressing: These combined ingredients create a powerful atomic chemical reaction that does most of the detoxification in this program.
*注意，关于这个调味酱：这些作料的混合会创造一个强大的原子化学反应，会执行绝大部分的解毒工作
Vital Beverage
至关重要的饮品
Lemon, Cucumber and Mint Water
柠檬、黄瓜和薄荷水
To 1 gallon of purified water, add the following:
在1加仑的纯净水中，添加：
● 1⁄2 Cucumber, sliced
●1⁄2黄瓜，切片
● 2 Lemons, sliced
●2颗柠檬，切片
● 10-12 Mint Leaves
●10-12片薄荷叶
Mix and let steep overnight. Pour over ice the next morning and ENJOY! Drink with every meal and drink one glass between meals.
混合并放一夜。第二天早上加冰块饮用，爽！每顿饭都喝，在两顿饭之间也喝上一杯！
Summary
总结
The Pleiadians have suggested that it is critical that you begin today ingesting only natural energetic food.
昴宿星建议非常重要去在今天开始只摄取天然能量的食物
We promise you will feel much better all the pains, aches disease and illnesses will subside and disappear if you follow this regimen as part of your spiritual inner work program. Keep in mind this is only one part of the nergetic clearing process and clearing other low vibrational energy out of your body such as trauma and connections to low vibrational entities is also important. If you need further assistance send an email to the address below.
如果你跟随这个养生法，作为你精神内在工作的一部分，我们向你保证，你会感觉更加地好，所有的痛苦、疼痛、疾病都会减弱和消失。记住，这只是清算进程的一部分，从你的身体中清理其它较低振动的能量，比如创伤、与较低振动实体的连接也是很重要的。如果你需要进一步的帮助，可以发邮件给我：micahguardian@gmail.com
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完
we promise if you simply try this you will have an amazing feeling within only hours and when you get started you will never turn back!
我们承诺，如果你尝试，你会在几小时之内拥有惊人的感受，当你开始，你永远不会回头！
god-speed
祝成功
通灵：MICHAEL LOVE
翻译：Nick Chan
https://www.facebook.com/MICAHLIGHTANGEL/posts/2186460364936572
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