2017-10-30

 

 

We strongly encourage you to infuse some joy into every single day of your lives. More than that, we wish for you to stop and truly allow yourself to feel the experience of joy. Let your mind to acknowledge it. Savour it. Feel your heart expand with it. Embrace it as a necessary part of you.

 

我们强烈鼓励你把一些喜悦注入日常的生活。更重要的,我们希望你停下来,真正让自己感受喜悦的体验。让你的头脑认识它。品味它。感到你的心因它而扩张。拥抱它为你必要的一部分

 

It doesn’t have to be grandiose. It could be taking a hot bath. It could be enjoying your favourite food. It could be enjoying a sunrise, or the beauty of nature, or playing with a beloved animal or child. It could be anything that brings you to full presence and appreciation.

 

它不需要是宏伟的。它可以是洗个热水澡。它可以是享受你最喜欢的食物。它可以是享受日出,或者大自然的美丽,或者与可爱的动物或孩子玩耍。它可以是带给你完全存在和感激的东西

 

By consciously choosing to incorporate it into your life daily, and truly feel the joy that exists for you whenever you choose to experience it, you turn joy into a constant in your life, rather than something you only experience sporadically. And that, Dear Ones, is a shift we wish to see for each and every one of you. ~Archangel Gabriel through Shelley Young

 

通过有意识地选择把它包含到你的日常生活中,真正地感受为你存在的喜悦,当你选择体验它,你把喜悦转变成生活的常态,而不是偶尔体验的东西。亲爱的一们,这是我们希望你们每个人做出的转变。~大天使加百利

 

翻译:Nick Chan

 

音頻來源: https://www.youtube.com/watch?v=G9sl-8-W9iM

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