笑笑 巴夏Bashar
2020-02-17
The idea we will be discussing today will be the concept of healing your world.
今天，我们聊到话题是“如何疗愈你的世界”
Of course, before you can "heal the world", you also must learn to heal yourselves.
当然，在你能够疗愈你的世界之前，你得先学会疗愈你自己
In a sense there really is no separation between healing yourself and healing the world
某种意义上讲，“疗愈自己”和“疗愈世界”之间，并没有分离。
because every change you make in your own being is a change in the totality of your planet consciousness.
因为，你自身所做的任何一个改变，都是对整个地球意识的一个改变。
So let us begin on the individual level and we will then proceed to talk about how each of you as an individual can heal both yourself and the entire planet.
所以，我们先从“如何自我疗愈”开始，然后再讲：你们每个人，如何作为一个独立的个体，既疗愈了自己，也疗愈了整个星球。
Now, what is healing?
那么，什么是疗愈呢？
Perhaps it might be interesting to discuss the idea of "what you're healing yourself from. "
也许，更有意思的问题是：你要疗愈的，是什么？
Usually when you think of healing you come from a position where you believe that you are healing from "disease."
通常，如果你认为自己患了某种疾病，而你要疗愈这种疾病
All that you call disease can simply be looked at as a literal version of the concept dis-ease; the idea of un-ease within.
那简单的说，所有你们所认为的疾病，都可以看成是“不舒服”（disease 疾病，分开写就是 Dis 不 Ease 舒服）
All disease stems from or is created from a resistance to your natural self
所有疾病的源头，或者造成疾病的原因，都是因为你在抗拒你的自然本我
Resistance in your energy creates friction and that creates disease.
你的抗拒造成你能量上的“摩擦”，于是就造成不舒服（疾病）
When you are not being your true self, when you are resisting your true self, you're operating on a very slow vibration.
当你不做你自己，当你抗拒你的真我，那你的振频就很低
Understand that imagination is on a much higher vibration, because it is the conduit of communication between your physical and higher mind.
要知道，想象力的振频是很高的，因为它是你的身体意识与高我的沟通管道
If you have an idea of what you would prefer to be, the degree of difference between the "you" you are now, and the "you" you prefer to be creates friction in the energy between the slow vibration and the fast vibration.
所以，如果你想成为某个样子，那么“现在的你”跟“你想成为的你”之间的差异，就会造成低振频能量与高振频能量之间的摩擦
Obviously, the greater the difference, the more friction.
很显然，差异越大，摩擦越多
The smaller the difference, the less friction.
差异越小，摩擦也越少
So, it can then be understood that healing is a process of aligning your energy to create less difference between who you might be and your true, balanced self.
所以，你可以把疗愈理解成为：不断提高你的能量，从而使“当下的你”和“能量平衡的你”之间的差异越来越少，摩擦越来少的过程
Therefore, all disease is a lowering of your vibration away from your true self.
所有的疾病都是你降低自己的振频，远离真我
Likewise, all healing is a raising of your vibrational frequency toward your true self.
同样，所有的疗愈都是你提高自己振频，朝向真我
Many of you already understand that the true self is very strongly connected with the idea of doing the thing in life that excites you the most.
你们很多人都已经明白，真我跟“做生活中最让你兴奋的事”，有着非常强的连接
So living your dream is a very balancing and healing thing to do.
所以，活出你的梦想，你就是在平衡自己的能量，也是在疗愈自己
That's why laughter is such a healing thing, because it raises your frequency.
这也是为什么“欢笑”有着如此强的疗愈效果，因为它能提高你的振频
Anytime you are doing what you love to do, you will feel more like laughing.
任何时候，你做着自己爱做的事，你会感觉：更想“笑笑”
Anytime you are laughing and enjoying yourself, you will feel more like doing what you truly wish to do.
任何时候你欢笑、享受自己，你会感觉：你更加喜欢做你真正想做的事。
Laughter gives you confidence.
欢笑，会给你带来信心
Confidence allows you to laugh more easily.
自信，则会让你更容易欢笑
All these things are interconnected;
所有这些事，都是互相连接的（圣经：万事都互相效力，叫爱神的人得益处）
if you can do one, then the other will come more easily.
如果你能到做其中一件事，那你做其他事也就容易得多
Some of you say, "Well, I don't have enough confidence to do the thing that really excites me."
有些人可能会说：“我没有足够的信心，无法去做真正让我兴奋的事”
You can understand that if you see the connection between the idea of laughter, between the idea of confidence, between the idea of excitement and acting on what excites you the most, you can approach it from many different angles.
要知道，如果你能看见欢笑、自信、兴奋和“做最让你兴奋的事”之间的连接，那你就可以通过各种不同的角度（方式）来获得自信
If you don't feel like you have the confidence to do what excites you the most, you can help yourself gain confidence by doing something as simple as learning to laugh more easily.
如果你没有自信，无法做你兴奋的事，那你可以做些简单的事情来帮助自己，比如：学会让自己更容易笑，让自己笑得更轻松
If you don't have the confidence to do what excites you the most, you can create the confidence by simply acting on what excites you the most, whether you feel you can do it or not, thus creating a positive reality and reinforcing the idea of confidence in the future.
如果没有自信，无法做你兴奋的事，那你可以去做当下最让你兴奋的事，不论你觉得自己能不能做到，你都去做。通过这种方式，你就不断地创造出积极正面的实相，并且会在未来不断地强化你的信心。
You can allow yourself to arrive at that higher vibration in many different ways.
当然，你还可以通过很多不同的方式，来提高你的振频。
https://v.qq.com/x/page/g0551mh5jbp.html
《无条件的疗愈，才能真正地疗愈》
问：
Do dreams come in the service of health and wholeness for individuals and the society
做梦，能否用于服务个人和社会的健康与完整呢？
巴夏：
Do they come in the service of health and wholeness?
你是说：做梦能不能用于服务个人和社会的健康与完整，是吗？
问：
Do we dream in the sense, is that a way of healing ourselves?
我们做梦，某种程度上讲，是不是一种自我疗愈的方式呢？
巴夏：
It's one way, yes
是的，这是一种方式！
It's not the only way
但不是唯一的方式
but it's one way you can use dreams as a representation of the things that need to be rebalanced
你可以通过自己的梦境，让你明白生活中你需要重新调整到平衡状态的事物
（你的梦，可以是一种你生活中需要调整到平衡状态的事物的象征物）
And sometimes the rebalancing can actually happen in the dream state
并且，有时候，你确实可以通过做梦，重新调整到平衡的状态
Just depends
这要看情况
问：
OK
好的！
How can we best...
我们该怎么做才能最大程度地……
How can I help people
我该怎样做，才能帮助他人？
Because I'm also working towards a MFT licensure as a therapist
因为，我也正在努力成为一个拥有“婚姻家庭治疗师”执照的治疗师
巴夏：
Yes, and this excites you?
好的，这让你兴奋吗？
问：
It does.
是的！
And I like to be able to utilize this in a way to assist people in their own becoming
我也希望自己能够通过这种方式，去帮助人们自我实现
巴夏：
All right, what's stopping you?
很好！有什么东西阻碍了你吗？
问：
Oh, nothing.
哦，没有！
I just would like to know if there is a better way or?
我只是想知道有没有更好的方法，或者……？
巴夏：
A better way?
更好的方法吗？
问：
Could we to use the dreams to help people?
我们能否使用“梦”来帮助他人呢？
巴夏：
The way that you're most excited to use them is the best way
你用得最“兴奋”的方法，就是最好的方法
问：
OK
好的！
巴夏：
Don't you trust your imagination?
难道你不相信你的想象力吗？
问：
Yes
是的，我相信！
巴夏：
Well, then don't you understand that the permission slip you attract you attract
那么，难道你不知道你之所以会吸引来某些“自我意识许可”
because those are the ones at that moment that will work best with your belief system
那是因为它们最契合你当时的信念系统，使之能够最佳运作
问：
Oh, no! I didn't think about that
哦，不知道！我还没这么想过……
巴夏：
Oh, well, now you can
哦！好，那你现在可以想想看！
That's how it works
因为信念系统就是这么运作的
You attract what works for you as a symbol, as a permission slip, as a mechanism.
你会吸引来那些对你适用的事物，比如以一种象征物，一种自我意识许可，或一种运作机制的方式
That's why you attract it
而这就是你吸引它的原因
Because it’s in alignment with your belief system
因为，它能够很好地契合你的信念系统
in such a way that allows you to be willing to give yourself permission to be more of who you are
从而使你“愿意”赋予自己权限，让自己成为“更恢弘的自己”
And in working with other people, you will also attract whatever permission slip will allow you to be most effective.
同样的，在你与其他人共事的过程中，你也会吸引来那些能够使你更加有效工作的“自我意识许可”
Now you have to have no insistence or assumption as to what you think they're going to get out of it
但是，在这个过程中，对于他们是否所应该有所收获，你必须没有丝毫执着与预期
Because different people will come to you for a variety of different reasons
因为，不同的人，找上你的理由，也是千差万别的
And not all of them will be what you expect
并不是所有人找你的理由，都是你所预想的那样
You can even attract someone for the exact opposite reason you assume they might be coming to you.
你甚至会吸引来那些和你所想的理由“完全相反”的人
Someone might be very insistent that they simply cannot be healed
可能有些人会坚持认为自己“绝对不可能被治愈”
他们可能会说：
I'm going to a healer,
“我去找个医师”
and I'm show you,
我要让你看看
I'm gonna prove that no one can heal me.
我要证明给你看：‘没人可以治愈我’！”
There I went
我去做了疗愈
See, nothing happen
瞧！什么也没发生！
Ha, told you
哈！我就说嘛！”
But you have helped them
但是，你已经帮助他们了
Because what they actually came to you for was a reinforcement of something they already believe and want to hold onto.
因为，他们找你的真正目的，就是要强化那些他们已经相信，并且要继续紧抓不放的信念
So you helped them.
所以，你已经帮助他们了
They don't have to heal in the way you think they do in order for you to be of help.
你所提供的帮助，并不需要像你所想的那样把他们治愈了，才算帮助
Just by being there.
你存在本身，就已经帮助他们了
Just by being a sounding board
你只需要当他们的“回音壁”
Just by being an experience
为他们提供一次想要的体验
They will use it however they need to,
他们会按照自己需要的方式，去使用“你”
You just need to be there.
你只需要出现在那里，就够了！
Make sense?
有道理吗？
问：
It does
有道理！
巴夏：
You can give them the vibration that may represent the healed state
你可以为他们提供“已经被疗愈了的状态”的振频
If they choose to align with it
如果他们选择与之匹配（共振）
They can experience the balancing and healing
那么，他们就可以体验自己是平衡的、疗愈的状态
But they don't have to choose to align with it.
但是，他们并不是一定得选择与之匹配（相共振）
Your healing must be unconditional to really be healing.
你的疗愈，必须是无条件的，这样才能真正疗愈对方
问：
Thank you very much
非常感谢！
巴夏：
Thank you!
谢谢你！
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