2019-12-01

 

 

Do you allow yourself to feel fully alive with excitement or do you immediately temper it when you feel it? So many of you have been conditioned to avoid the full expression of your feelings, which has in turn resulted in you settling for having much less than the full experience that is possible for you. In fact, in many cases it has caused you to sit back and judge an experience rather than fully live it.

 

你允许自己去伴随着兴奋之情感到完全充满活力还是在你感到它的时候立刻就扼杀它?你们许多人已经习惯去避免完全表达你的感受,这反过来导致了你安于比完全体验对你来说可能的要差的东西。事实上,在许多情况中,这导致了你干坐着,评判一个体验,而不是完全体验它

 

Dear Ones, any act of judgment is choosing separation. Any act of acceptance is choosing inclusion. Love yourself enough to be present, to fully explore potentials, and allow the unfoldment to reveal the richness of what is available for you. It is by embracing that expansion you will fall deeply in love with the wonder that is your life. ~Archangel Gabriel through Shelley Young

 

亲爱的一们,任何评判的行为就是选择分离。任何接纳的行为就是选择包容。足够爱自己去处于当下,充分探索潜能,让展开揭示可供你使用的丰盛。通过拥抱那个扩张,你会深深地爱上生活的神奇。 ~ 大天使加百利

 

Acceptance is the most healing aspect you can offer, both for yourself and others, because unconditional love cannot be experienced without it. If you are feeling discomfort and can’t seem to put your finger on why, this exercise can be be a powerful tool to shift yourself into your own healing acceptance. Simply sit quietly and affirm the following:

 

接纳是你可以提供的最具疗愈性的面向,给自己和他人,因为无条件的爱没有它是无法被体验的。如果你感到不适,说不出为什么,这个练习可以是一个强大的工具来将你转变到疗愈性的自我接纳中。只是安静地坐着,说出以下肯定语:

 

I accept all of me. All the pieces that have been shunned by myself or by others. All the pieces that have acted out because they were in pain. All the parts that believed in separation or made choices based on fear. All the parts of me that were too afraid to shine but desperately wanted to. Right down to the farthest hidden reaches of your soul, welcome all your aspects back Home into your own loving embrace and see how good it feels to move back into the wholeness of you.

 

我接纳自己的一切。所有被我和他人回避的碎片。所有表现出来的碎片,因为它们处于痛苦。所有相信分离或做出基于恐惧的选择的部分。所有害怕闪耀,但拼命地想要闪耀的部分。直达你灵魂最远处隐蔽的河段,欢迎你所有的面向回家,进入你有爱的拥抱,看到它对返回你的完整感到多美好

 

Do you see? It is your own resistance to yourself that causes the greatest discomfort in your life, and it is your own love and acceptance you’ve been yearning for all along. ~Archangel Gabriel through Shelley Young

 

你明白了吗?你对自己的抗拒创造了生活中最大的不适,你一直渴望的是自己的爱与接纳。 ~ 大天使加百利

 

翻译:Nick Chan

 

 

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