Dear Ones, every single day you have done your best. Even if you have behaved in ways that you are not particularly proud of, that was the best you could do at that time. If you were reactive or demonstrating behaviour that is not in line with who you truly are, it is a sign that you were out of balance and overwhelmed, and thus weren’t energetically aligned with choosing a different response.
That is why your self care, energetic clarity, and alignment are so important. Your individual practices are what create the foundation that supports you in showing up consistently in your truth and authenticity. This allows you to honour both yourself, and others.
So take the time to do what helps you connect with your own inner wisdom and stability. It does not have to be one specific practice. It is whatever allows you to experience your own calm connectedness. Don’t dismiss the importance of those few moments a day, for they are truly what pave the way for you to show up in the world in the ways that best match your intentions. ~Archangel Gabriel through Shelley Young
所以花时间去做会帮助你与内在的智慧和稳定性连接的东西。这不需要一个特定的练习。任何让你体验自己平静连通性的东西都行。不要小看这些每日些许时刻的重要性，因为它们确实在为你在最符合你意图的方式中展现铺平道路。 ~ 大天使加百利