2018-07-25

 

 

We would like to present an exercise for you to try this week. We would suggest you to agree to do two things – to stop making yourself wrong for being who you are, and to stop making others wrong for being who they are.

 

我们想要提供一个练习让你在本周尝试一下。我们建议你同意去做两件事情---停止因做自己而认为自己是错的,停止因他人做自己而认为他人是错的

 

Yes, this is an exercise in acceptance. Can you speak to yourself with love and understanding for an entire week? Can you practice forgiveness for any experiences you would choose a different approach for now and see it as growth? Can you see the entirety of your life expression as doing the best that you could at any given time? Can you see it as a series of experiences that helped you self define and expand? Can you take those exact same questions and apply them to others? Can you resist the urge to make yourself wrong if you forget and fall into your old habits and gently redirect yourself with understanding and love?

 

是的,这是一个接纳的练习。你可以一周都伴随着爱与理解跟自己说话吗?你能宽恕自己,对任何体验你会选择一个不同的方式并视它为成长吗?`你能看到在整体生命表达中的任何时刻你都已经尽力了吗?你能视它为一系列的体验,帮助了你自我定义和扩张吗?你能拾起同样的问题,应用到他人身上吗?你能忍耐住认为自己是错的冲动吗,如果你忘记并落入了旧的习性?并去伴随着理解和爱重新定向自己。

 

Your willingness to do so allows you to shift out of berating to encouraging, from rejection to love, from judgment to acceptance, from separation to inclusion. It creates a safe space within yourself, and between you and others. It allows you to express faith and trust in the divine capability of every person on the planet which is incredibly empowering to everyone involved. The beautiful by product of the consistent application of acceptance is patience, peace, and unconditional love, which all feel wonderful because those are the energies of Home. ~Archangel Gabriel through Shelley Young

 

你这么去做的意愿会让你转变离开斥责进入鼓励,从拒绝进入爱,从评判进入接纳,从分离进入包容。这会在你之内,你与他人之间创造一个安全的空间。这会让你表达信任与信念---每个人都有神圣的能力,都难以置信地授权涉及的每个人。始终如一地应用接纳所产生的美丽副作用就是耐心、平和与无条件之爱,都感觉很不错,因为这些是家的能量。~大天使加百利

 

翻译:Nick Chan

 

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