如是說999

2017-11-22

We understand releasing can be arduous work for you, especially if the energies you are letting go of are attached to a deep, old wound that has been affecting you for a very long time. Simply being aware of that energy yet again can be distressing, which can make you shift into resistance to the process.

我们明白释放会是艰难的，尤其是当你要放下的能量与影响你很长时间的深层旧伤口依附。再次地意识到那个能量会是令人苦恼的，会让你转变到抵抗

It can be helpful to create a positive visualization for releasing that feels light and welcoming. It might be imagining that releasing is like removing heavy, old clothing on a very hot day and feeling the relief that comes from peeling off each layer. You could imagine releasing as having heavy burdens lifted off your body, and feeling how much lighter you are and how joyful it is as each one gets removed.

为释放创造一个积极的可视化（感觉光明和受人欢迎的）会是有帮助的。这可以是想象释放就像在大热天脱掉厚重的旧衣服，每脱一件就感到慰藉。你可以想象释放就像从你的身上卸下了沉重的负担，感到多么地轻盈和快乐，随着每一个被移除

You could imagine yourself in a beautiful shower or waterfall, and feeling how refreshing and wonderful it is to be cleansed, as the old density gets washed away. You could simply imagine a team of angels or your favourite masters coming to assist you, and handing off those old energies to be transmuted, healed, and transformed. Don’t be afraid to get creative and come up with whatever imagery delights you!

你可以想象自己处于美丽的沐浴或瀑布中，感到清洗是多么地提神和美妙，随着旧的稠密被冲洗。你可以想象一个天使团队或你喜欢的大师们前来协助你，把那些旧能量交给他们去转化，疗愈和转变。不要害怕富有创造性，想象任何取悦你的画面！

No matter how you look at it, each release leaves you lighter and creates space for you to embody more of your own divinity. What a glorious process! You can release far more effectively and pleasantly if you can remember that it is always an indicator of your remarkable growth and evolution, and exactly what you wish to experience.

无论你如何看待，每个释放让你更加轻盈，为体验更多的神性创造空间。多么辉煌的过程！你可以更有效和愉快地释放，如果你可以忆起这总是你惊人的成长和进化的指示，你切实希望体验的

You will find it so much easier if you allow yourself to play and approach releasing with whatever visuals help you embrace the process. Your energetic shifts are profound and sacred, but infusing it with the energies of lightness and fun helps you be far more welcoming and efficient with it all. ~Archangel Gabriel through Shelley Young

如果你让自己伴随着会帮助你拥抱进程的东西玩耍和释放，你会发现它更容易。你的能量转变是深刻的，神圣的，但灌注轻盈和乐趣的能量会帮助你更有效和更热情地应付这一切。~大天使加百利

翻译：Nick Chan

音頻來源: https://www.youtube.com/watch?v=M7hEBBBCcug