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2020-05-22

 

 

 

There is a merge of energy occurring, like when burning lava meets cool water. It births new land and immediately manifests vapor in the unification. There is a fire in your womb being balanced out by the integration of water in your Spirit. Kundalini energy rising, meeting the stream of a water falling. On a grander scale, all of this shows me the womb which is the Pacific Ocean and Lemurian energy, encapsulated in the womb which is the ring of fire of land surrounding the Pacific.

 

有着一个能量的合并在发生,就像炙热的岩浆遭遇冷水。它诞生新的土地,在联合中立刻就显化出蒸汽。在你的子宫中有着一个火焰,被你精神中的水平衡。昆达里尼能量上升,与向下流的水相遇。在更大的规模中,这一切都展示了我子宫,也就是太平洋和利穆里亚能量,在子宫内封装着太平洋火圈

 

The energy in your belly that rises is energy of the ancients. It calls to those who are Keepers of the Earth, you, in human form currently, but who have been here since the beginning of time upon Gaia. You, in your belly, carry the stifled, repressed, traumatic energy of Gaia and humanity. You, in your belly, carry the shadow and fear of the collective. You, in your belly, carry the hopes, dreams, and desires of hearts and minds upon Earth. All of that is fire in your belly, awakening into balance. Open the belly to bring the fire, to fuel the flames!

 

在你腹部升起的能量是远古的能量。它呼唤地球的守护者,你,当前处于人类形态中,但从时间的一开始就在地球上了。你,在你的腹部,携带着盖亚和人类的窒息、压抑、创伤能量。你,在你的腹部,携带着集体的阴影和恐惧。你,在你的腹部,携带着地球上心和头脑的希望、梦想与渴望。这一切都是你腹部中的火焰,正在觉醒到平衡。敞开腹部带来火焰,给火焰添加燃料

 

As the fire in your belly grows and spreads, you will meet the strength of the Earth herself. She will come in and embrace your fire just when you find it too hard to bear. She will merge with you as one and call forth the force of water (emotion) to birth new land within. And the full integration of inner peace will come when you find strength within, to direct energy as the Source power itself in harmonious alignment with the ebb and flow of life.

 

随着你腹部的火焰成长和传播,你会遭遇地球本身的力量。她会进入并拥抱你的火焰,当你发现难以承受它的时候。她会与你合而为一,呼唤水(情感)的力量在内在诞生新土地。内心平和的完全整合会在你找到内在的力量时到来,然后作为源头的力量引导能量与生活的起起伏伏和谐对齐

 

As you do this within, you, the Keeper of Earth in human form, help Gaia to birth new land in Lumerian energy and in sacred waters of Earth. Use your collective’s energy of contrast and contracting, fiery energy to fuel the fire in your belly, and you will meet energetic balance and comfort in the heart of Gaia.

 

随着你在内在这么做,你,人类形态中的地球守护者,帮助盖亚在利穆里亚的能量和神圣的地球之水中诞生新土地。使用你们集体的反差、收缩、炙热能量给你腹部的火焰添加燃料,你会在盖亚的心中遭遇能量的平衡与安慰

 

You may feel energy in your lower chakras, including internally and externally, front and back, especially in the sacral and root chakras. This may manifest as back pain, cramping, belly aches, nausea, bloating, menstrual cycle, digestion, etc. Here are a few ways to ease and flow with the flames:

 

你可能会在较低的脉轮感到能量,内在以及外在,前面以及后面,尤其在骶骨和海轮。这可能会表现为背痛、痉挛、腹部疼痛、恶心、腹胀、经期、消化问题等等。这里有一些方法来减轻并与火焰一起流动:

 

Do 10 sets of quick fire breaths in and out through the nose, only using the belly to expand and contract. On the 10th exhale, breathe out all your breath from the nose until your belly cannot contract anymore. Then take a deep, long inhale through the nose and only expand the belly to its fullest. Do these longer, slower breaths for a set of 5, then repeat with the 10 sets of quick fire breaths through the nose.

 

10组快速的呼吸,通过鼻子,腹部只用于扩张和收缩。在第10次呼气时,从你的鼻子呼出你所有的气,直到你的腹部无法再收缩。然后,通过鼻子深长地吸一口气,直到腹部扩张到极限。进行这些深长、缓慢的呼吸5组,然后重复10组快速的呼吸,通过鼻子

 

Stretch the belly and back both concave and convex (inward and outward). Some great yoga poses include the cat and cow pose, bow pose, cobra pose, camel pose, garland pose, and side poses like the extended side angle.

 

伸展腹部,凹和凸(向内和向外)。一些瑜伽姿势包含猫和牛的姿势、弓的姿势、眼镜蛇的姿势、骆驼的姿势、花环的姿势、侧摆姿势/类似于延伸的侧角

 

Sink into the mantra:“Earth, Wind, Fire, Water, I AM. In my heart, I find the space that connects me to All, and in my belly, I help Gaia to birth new light.”

 

沉浸于咒语:“土、风、火、水,我是I AM)。在我的心中,我发现让我与一切连接的空间,在我的腹部,我帮助盖亚诞生新的光。”

 

传导:Jessica Delmar

翻译:Nick Chan

(图片来自网络)

 

 

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