如是說999

 2018-09-24

we suggest you simply choose something that feels lighter to you. When you are in such a state, it can be difficult to know what you need in order to allow yourself to move forward with greater ease. While your brain may not know what you need, your body and spirit can easily identify what would feel lighter. So simply ask yourself, “What can I do that would feel lighter than I'm feeling right now ?”

如果你發現自己處於深度的抵抗，與其對抗那個抵抗，我們建議你去選擇感覺輕盈的東西。當你處於這樣的狀態，會很難知道你需要什麼，以便讓自己伴隨著更大的輕盈前進。雖然你的大腦可能不知道你需要什麼，你的身體和精神可以輕易辨別什麼感覺更輕盈。所以問問自己，“我可以做什麼來比現在感覺更加地輕盈？”

Resistance is heavy. Lightness is just that – light. Identifying what feels heavy or light is a skill set that every single human being on the planet has, so there is no special training, understanding of energetics, or enhanced sensitivity required. You can embrace that innate ability because it is impossible to get it wrong since the answer is always unique to you. It is something you will always know without doubt.

抵抗是沉重的。輕盈就是---輕鬆/光。鑑別什麼感覺沉重或輕盈是地球上每個人都擁有的技能，所以沒有特殊的訓練，對能量的理解，或需要加強敏感。你可以擁抱那個固有的能力，因為不可能會弄錯，因為答案對你來說總是獨特的。它是你總是會毫無疑問知道的東西

As you choose anything lighter you choose to disengage from resistance, which will naturally induce more flow, relief, and forward movement. This will allow you to incrementally move out of your discomfort, without pressuring yourself into any specific practice, since what feels lighter could be a myriad of things. Further, it is an empowering exercise that helps you gain confidence in your self awareness and ability to self direct from whatever energetic state you may find yourself in.

隨著你選擇輕盈的東西，你選擇與抵抗脫離，這會自然激起更多的流動、慰藉和向前運動。這會讓你越來越多地離開不適，而不強迫自己進入任何特定的實踐，因為感覺輕盈的東西可以是各種各樣的。此外，這是一個授權的練習，會幫助你相信自我意識以及將自己從身處的能量狀態中引導出去的能力

Your heart always knows what is expansive and light, so it is a wonderful way to shift out of the mind and into the heart without the need for specifics. Once you have moved into a lighter state, however you choose to get there, you' ll be much more aligned with getting back into your spiritual and co-creational practices, and before you know it, you'll be flowing along as if the resistance never even happened. ~Archangel Gabriel through Shelley Young

你的心總是知道什麼是擴張和輕盈/光，所以這是一個奇妙的方式去轉變出頭腦進入心，而不需要什麼特性。一旦你進入更輕盈的狀態，不管你是如何選擇到達那裡的，你會更多地對齊來返回你精神和共同創造的練習，在你注意到之前，你會順流而行，好似抵抗從未發生過。~大天使加百利

翻譯：Nick Chan