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  The Hathors信息：人类内心疗愈的力量

A Hathor Planetary Message through Tom Kenyon

通过Tom Kenyon所传递的Hathor行星信息

翻译：zalidx

The Healing Power of the Human Heart

人类内心疗愈的力量

This Hathor Message is pure sound.

此次Hathor信息是纯粹的声音。

In other words, there are no words in this Hathor Planetary Message. It is pure Hathorian sound.

换句话说，此次的Hathor行星信息没有言语。是纯粹Hathor式的声音。

The Hathors’ primary mode of communication and method for imparting transformational information has always been through their catalytic sound work. These pure sound-forms activate non-ordinary states of body and mind that we can use to access the multi-dimensional realities of our existence.

Hathor主要的通讯模式与传授转换资讯的方法，总是通过他们催化的声音工作来进行。这些纯粹声音的形式能启动身体与心智的非一般状态，让我们能够使用它来接触我们自身存在的多维度现实。

That, in a nutshell, is why their sounds are so potent.

简而言之，这就是为什么他们的声音是如此的强大。

Directly experiencing our multi-dimensional nature is not only freeing to the mind and heart, it can rapidly impart new insights, heighten creativity and inspire spiritual courage.

直接体验我们的多维度本质，不仅仅只是解放（／释放）心智与内心，它更能够迅速地传授新的洞察力、提高创造力，振奋精神上的勇气。

You can find a direct link to this sound meditation at the bottom of this page. You can also find a link to this sound meditation in the Listening section of our website (www.tomkenyon.com).

你可以在此页面底部找到这首声音冥想的连结。也同样可以在我们网站(www.tomkenyon.com)的Listening区块找到这首声音冥想的连结。

This particular “sound message” was recorded live during a one-day Hathor Intensive that took place in Istanbul on April 13, 2013. During this sound meditation our focus was in the heart chakra, and I was surprised to sense that the sounds were emanating into many underground passages that stretched underneath the vast city of Istanbul. It was my clear sense that these sounds were being broadcast from Istanbul to the rest of the world, due to both the geographical location of this ancient city and its unique energetic qualities, which bridge both Europe and Asia.

这首特别的“声音信息”是于2013年4月13日，在伊斯坦堡（位于土耳其）所举行为期一天的Hathor密集式冥想的现场中所录制的。在现场录制这首声音冥想时，我们的焦点是放在心轮上，而我很惊讶地感觉到这些声音是发送到伊斯坦堡这座巨型城市地底下所延伸的许多地底通道中。由于这座古老城市的地理位置（桥接着欧洲和亚洲两块大陆）与它本身独特能量的性质，我很清晰地感觉到这些声音正从伊斯坦堡广播到世界各地。

At one point during the sound meditation, I had the strong psychic impression that I was being greeted by a host of Earth Protectors who resided in the underground passages. Every one of them, without exception, informed me that the world was about to undergo a radical transformation. What they meant by this exactly was not made clear to me, but the changes will be very disruptive to our human way of life.

在声音冥想期间的一个点上，我的心理有非常深刻的印象：我正被居住在地底通道中的地球保护者们欢迎着。他们每一个人，无一例外地告诉我：这世界即将发生根本转变。然而他们确切的意思是什么呢？他们并没有清楚地告诉我，但是这场转变对我们人类的生存之道将是具有非常强烈的破坏性。

My feeling from these ancient beings was that humanity must face and transform its unresolved emotional wounding if it is to survive the passage into higher dimensionality.

而这些古老的存有们所给我的感觉是：人类必须面对并转变自身尚未解决的情感创伤，假如这是进入更高维度的重生之道。

Thus, the purpose of this meditation is to integrate aspects of yourself that you have shunned or disowned. In psychology, this type of emotional displacement is called the shadow, and un-owned shadow material can contaminate our inner life as well as our outward actions in the world.

因此，这个冥想的目的是为了整合你自身的各个方面－－也包含你所回避与否认的自己。在心理学上，这种情感所转移的类型被称为“心理阴影”（注：心理阴影／心理创伤，在我们内在中包含着各种情感上的创伤与阴影，我们会逃避、否认，甚至不愿意面对这一部分创伤中的自己），而非我们自身所拥有的心理创伤的这种元素，不但能够污染我们内在生活，也能够污染我们在这世界的外在行为。

The Hathors are adamant that we need to transform our own shadow material, both individually and collectively, as we move upward in consciousness. They also contend that our collective shadow is being acted out at an alarming rate, and in ways that threaten not only human survival, but the survival of other life forms on this planet as well.

Hathors坚持地认为，当我们在意识中向上移动，无论是个体还是集体，我们都需要转变我们自身心理创伤的部分。他们也同样在抗衡着我们集体阴影在行动中所采取的惊人速度，集体阴影所采取的行动不仅威胁着人类的生存方式，也同样地威胁着这个星球上其他生命形式的生存方式。

In spite of the precarious position that humanity is now facing, the Hathors believe that the human heart (i.e., the heart chakra) has an innate ability to heal and transform our individual emotional lives no matter how difficult our past history and emotional traumas may have been. Not only this, but they are of the opinion that healing our emotional lives has a subtle yet far-reaching affect on the collective heart (i.e., our collective emotional tone) as well, which can and does affect our collective destiny.

尽管人类正面着临岌岌可危的处境，Hathor们相信，无论我们曾经的过往经验与情感创伤有多么地难以应付（／困难），人类的内心（即，心轮）有着一种与生俱来的能力，来疗愈并转变我们个人情感的生活。不仅如此，他们也同样认为，在集体内心（即，我们集体情感的音调）疗愈我们的情感生活，也会有着微妙且深远的影响，这种方式能够、也会影响我们集体人类的命运。

I have listened to the recording of this sound meditation several times, and I experience a healing response in my heart chakra every time. The Hathors have asked me to post this on the website as soon as possible. And this is a sign, I think, of just how urgent and dire the Hathors consider our current situation to be.

我已经听了好几次这首声音冥想，并且，每一次我都能在我的心轮中体验到治愈的反应。Hathor们希望我尽快在网站上发布这首声音冥想。我认为，这是Hathor们考量到我们目前的状况是多么急迫和严峻的一种预示。

Listening Suggestions

聆听时的建议

1) One way of listening to this sound meditation is to simply focus your attention in the area of your heart chakra, which is located in the center of your chest behind the sternum. Just keep your mental focus in this area and listen to the sounds. When your mind wanders, bring it back to your heart chakra and the sound patterns.

1）聆听这首声音冥想的方法之一，就是简单地将注意力集中在你心轮的区域，它位于你胸骨后方、胸部中心。只需要保持你的精神专注在这个区域上，并听着这些声音。当你注意力不集中时，将你的注意力再带回到你的心轮中，以及声音的振动形式。

2) Another way of listening to this sound meditation is to imagine that a small version of you is inside your heart chakra. This shift in self-identity will create a more powerful effect for some people. Depending upon what you are dealing with, you might find your self-image inside the heart chakra standing, sitting or lying down. In some instances when you feel highly vulnerable, you might find yourself curled up in a fetal position in your heart chakra. Just keep the focus of your attention on this sense of you that is inside your heart chakra, in whatever forms it may take. Don’t be surprised if the form inside your heart changes as you move through different types of emotional material.

2）聆听这首声音冥想的另一种方式是想像，想像着在你的心轮中有一个缩小版的你。对一些人来说，这种在自我认同的转变上，将创造出更具威力的效果。这取决于你正在处理什么，你可能会发现你在心轮中的自我形象，站着、坐着，或躺着。在某些情况下，当你感到非常地脆弱时，你可能会发现，在你的心轮中自己正蜷缩在胎儿的位置。无论任何可能采取的形式，在心轮中，只要保持着你的注意力在你自身的感觉中。假如你改变到了不同类型的情感元素，请不要为你内心所改变的形式而感到惊讶。

3) Some people will find it more powerful to breathe into their heart chakra when listening to the sounds. If you work with this method, sigh into your exhales, and let the sighs come out from your heart chakra. In other words, make an audible sigh with each exhale.

3）有些人会发现当他们在听这些声音时，通过呼吸进入他们的心轮时会变得更有效用。假设你是用这种方法进行，在你的呼气中叹息，并让叹息从你的心轮中出来。换句话说，让每次呼气时都听得到叹息声。

A more advanced form of this method is to allow yourself to feel the movement of energy that emanates from your heart chakra as you sigh into each exhale and to follow this movement of energy with your awareness as the energy from your heart chakra circulates throughout your entire body.

这种方法是一种更进阶的形式，每当你在呼气中叹息，能够让你自己去感受源自于你心轮的能量运动，在你的意识觉知中跟随着这种能量的运动：来自于心轮的能量循环并通过你的全身。

My personal suggestion is to try all three methods and choose the one(s) that work best for you. You might also find it helpful to have a notebook to write down your impressions, feelings, images and insights right after you complete a listening session. This is because the state of consciousness generated by this sound piece can generate a type of waking-dream, and like dreams they can sometimes impart significant insights, but also like dreams, they are fleeting in nature and easily forgotten.

我个人的建议是，去尝试这三种方法，并选择对你最有效用的一个方法。你也许还会发现在你听完声音冥想之后，拿本笔记本，写下你的印象、感受、想像与体悟会有更多的帮助。这是因为，藉由这首声音冥想所产生的意识状态，能够产生出一种白日梦的型式，就像梦一样，它们有时可以传授着意义重大的内在洞察力，但也像梦一样，它们一样具有稍纵即逝与容易被遗忘的性质。

I think of this sound meditation as a type of archaeological tool. You can use it to uncover hidden passages in your heart and to retrieve treasures of consciousness that have been obscured to your sight. And you can, just as importantly, bring to the light of your conscious awareness “things” that have been hidden by the darkness of unconsciousness.

我觉得这种声音冥想就像是一种考古类型的工具。你可以用它来发现存在于你内心的隐藏通道，并在曾经被遮避的视野中，取回你的意识宝藏。同样重要的是，你也可以将曾经被无意识的黑暗所隐藏的“东西”，带到你意识觉知的光中。

You undertake this task for yourself. But the benefits of freeing yourself from emotional imprisonment and constraint can, and will, benefit your fellow human beings and all life as well.

为你自己承担这个任务。所带来的益处，不但能让你从情感的束缚与限制中释放自己，也将有益于你们的人类同伴，以及所有的生命型态。

Click here to listen to and/or download the Hathor Heart Chakra Healing Sound Meditation ©2013. Note that this is a live recording from the Istanbul event and there are some room noises that were picked up by the microphone.

点击这里聆听或下载Hathor心轮疗愈的声音冥想©2013。需要注意的是：这是在伊斯坦堡行程中的现场录音，会有一些从麦克风所收录到的房间杂音。

The Hathors信息：人类内心疗愈的力量

通灵文字：http://blog.sina.com.cn/s/blog_8f37fedc01017khj.html

音频文件名：Hathor Heart Chakra.mp3

国内网盘下载地址：http://pan.baidu.com/s/1i5n1JcL

A Hathor Planetary Message through Tom Kenyon

通过Tom Kenyon所传递的Hathor行星信息

原文：http://tomkenyon.com/the-healing-power-of-the-human-heart

翻译：zalidx

http://blog.sina.com.cn/s/blog_8f37fedc01017khj.html