如是說999

Importance of a spiritual practice

靈修的重要性

Create a daily spiritual practice for yourself that fits well into your life.It needn't be long or involved，it just needs to be done.Set aside time each day alone，meditating upon what you would like to know，create or experience.Visualize it，and it will come about.Negativity will block your progress，so avoid negative situations and people as much as possible to help transform your thoughts.Any thought that is less than supportive and love should be transformed into a positive one as soon as you become aware of it.

創造一個符合你生活的日常修行。這不需要長時間或參與涉入，只需完成。每天騰出時間，冥想你想要知曉，創造或體驗的東西。想像它，它會到來。消極會阻礙你的進程，所以避免消極的情況和人來幫助轉化你的想法。比支持和愛較差的任何想法應該轉變成積極的，一旦你意識到它

Also spend some time each day doing an activity of playing and having fun，if possible go outside.Take a walk，play in the garden，play on a swing.Playing creates joy and joy creates miracles and miracles help you to manifest on a whole new level.Take time always to include something that makes your heart sing as a part of your spiritual practice.Finding this balance in your life will help you in so many ways.

每天花點時間娛樂並玩耍，如果可以就出門去。散散步，在花園裡玩耍，蕩鞦韆。玩耍創造喜悅，喜悅創造奇蹟，奇蹟幫助你在全新的層面上顯化。花時間去讓你的心歌唱，作為你修行的一部分。找到這個平衡會在許多方面中幫助你

The Mantra for today is："Taking the time to set my energy and my intention is a part of my daily spiritual practice makes life better in so many ways.I am Happy! I am relaxed!"

今天的咒語：「花時間設置我的精力和意圖是我的修行，會在許多方面讓我的生活更加美好」

And so it is

就是如此

You are dearly loved and supported，always，the angels and guides

你被深深地愛著與支持著，總是如此，天使與指導靈