2018-07-19

 

 

It is common during any large shift of energy to have emotions brought up to the surface to facilitate the next layer of healing available to you. For many of you, this means old deep wounds, the kind that you have gone out of your way to avoid, may be insisting upon your attention.

 

在任何巨大的能量转变中,情绪会浮现来促进下一个疗愈层面是很正常的。对于许多人来说,这意味着旧的深度的创伤,那种你尽力去躲避的,可能会要求你的关注

 

These energies are like balls of fear. Fear has kept them tamped down for so long, because it felt too daunting to look at them. Many of you have had the avoidance approach, not wanting to get too near them or disturb them in any way. Fear is at the bottom of any energy that is not healed. So fear is what drives these emotions, and more fear is what makes you not want to address them.

 

这些能量就像恐惧的圆球。恐惧使它们被往下压太久,因为感到太可怕去看向它们。你们许多人有躲避的方法,不想要太接近它们或打扰它们。恐惧处于任何未疗愈能量的底部。所以恐惧驱动这些情绪,越多的恐惧使得你不想要处理它们

 

The problem with fear is that it is paralyzing – it keeps you from the freedom of realizing your highest expression of self. And that is why these issues are insistant upon getting your love and attention, so you can move on to the next exciting phase of your life unencumbered.

 

恐惧的问题在于它会使人麻痹---它让你意识不到你最高的自我表达。所以这些问题要求得到你的爱和关注,这样你可以进入下一个激动人心的没有阻碍的阶段

 

Your emotions are wanting your love and acknowledgement. So we invite you to sit quietly with the intention of beginning to bring them up to the light from the depths of where they have been pushed down for so long. This may bring about discomfort as you prepare to do this. Stop and ask yourself what the fear is. Reflect on how different you are now from who you were when this original wound occurred. You have all grown so much! You have learned a great deal as you have navigated your enlightenment journey. You are well prepared to step forward now as your own loving parent, guide, and best friend.

 

你的情绪想要你的爱和承认。所以我们请求你安静地坐着,意图去开始把它们从压制的深处带到光中。这可能会带来不适,随着你准备去这么做。停下来,问问自己恐惧是什么。沉思现在的你和当这个最初的创伤发生时的你相比是多么地不同。你们都成长了许多!你学会了许多,随着你航行启蒙之旅。你现在已经准备好作为自己有爱的父母、指导和好朋友前进

 

Ask what fear is sitting underneath the emotion. Is that true now? Was it ever true? If it was true, understand it served you then but no longer serves who you have evolved into. Allow yourself to fully feel it. If it becomes too much, you can take an observant viewpoint, until you are ready to go back to feeling it. This is quite rare, for usually if you allow yourself to name and feel the emotion it dissipates quite quickly. As with so many things, you may be surprised to realize that the avoidance was far more uncomfortable than actually doing the exercise.

 

询问什么恐惧位于情绪的下方。它真实吗?它有真实过吗?如果是真实的,明白它服务了你,然后不再服务已经进化的你。让自己充分地感受它。如果变得太多,你可以拾起一个机警的视角,直到你准备好返回感受它。这是很罕见的,因为通常如果你让自己去命名并感受情绪,它会快速地消散。就像许多东西,你可能会惊讶地意识到躲避比实际去做(面对)更加地不适

 

If you could give your fear or your wound form, what would it look like? Could you hug it and love it and reassure it now? How would your love transform it? If you feel like you can’t do that, can you give it to an angel or master to do it for you?

 

如果你可以给予你的恐惧或创伤形态,它会是什么样的?你可以拥抱它,爱它并释放它吗?你的爱会如何转化它?如果你感到你做不到,你能把它交给天使或大师来做吗?

 

Now connect with the aspect of you that had the emotion and experienced the wounding. Gather up that part of you with your tender loving embrace and reassure that aspect that you will always honour it and keep it safe from now on. Tell it you are so sorry it felt so bad for so long. Feel it heal and integrate back into the wholeness of you.

 

现在与拥有情绪并体验了创伤的那部分自我连接。用你温柔的有爱拥抱包裹那部分自己,安抚那个面向从现在起你总是会荣耀它,保障它的安全。告诉它你很担心它感觉糟糕如此长时间。感受它疗愈并整合回你的完整

 

What is left behind once you allow those old energies to shift up and out through your acknowledgement and self love? This is the best part! What is left is more space to embody your own glorious light and love to express your own divine nature. Allow yourself to fill up with the love that you are and know you are safe to take that step and shine. This is the gift of all of the shifts you are going through, energetically refining yourself back to your own beautiful truth and beingness. ~Archangel Gabriel through Shelley Young

 

一旦你通过认识和自爱让那个旧能量浮现并离去,还剩下什么?这是最棒的部分!剩下的就是更多的空间去体现你辉煌的光与爱,来表达你的神性。让自己充满你所是的爱,知晓你是安全的去采取那个步伐并闪耀。这是你所经历的所有转变的礼物,积极地完善自己返回你美丽的真实与存在。~大天使加百利

 

翻译:Nick Chan

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