如是說999

When was the last time you just moved your body，allowing it to sway and twirl in whatever ways felt good to you? Having a body is one of the greatest delights of being a human being because it allows you to experience in so many ways.Savour it，appreciate it，honour it，let it lead the way!

上一次你舞動自己的身體，在你感覺良好的方式中讓它搖擺和旋轉，是什麼時候？擁有一個肉身是作為人最令人高興的事情之一，因為這會讓你在許多方式中體驗。品味它，欣賞它，榮耀它，讓它引領道路！

Your children are very adept at this.They spin and twirl instinctively adjusting their energy as they do.They lie on the floor to ground themselves.They dance and jump，bend and stretch，intuitively knowing exactly what they need，and finding great enjoyment while they do it.This is another example of how you could learn so much from your children!

你的孩子很擅長這一點。他們本能地旋轉和搖擺來調整自己的能量。他們躺在地板上翻滾。他們跳舞和跳躍，彎曲和拉伸，直覺地知曉他們需要什麼，在做的時候找到最大的享受。這是你可以從孩子身上學到很多的另一個例子

Take your body out to play every once in a while! If you just take a moment to stand in the middle of the room and allow it to move however it wishes to，you would be surprised at how much energy clearing you can do with this simplest of methods.Try it! You just might be amazed at how joyful you feel afterwards.~Archangel Gabriel

時不時地帶你的身體出去玩！如果你花時間站在房間中央，讓它以任何它希望的方式動起來，你會驚訝你可以伴隨著這個簡單的方式清理多少的能量。試試吧！你可能會驚訝你會感到如此地喜悅。

~大天使加百利