2019-06-14

 

 

What is your favourite tool to move yourself out of resistance?It is very important to develop your go-to strategies to help shift you out of resistance because it is resistance that keeps you out of embracing the flow, the unfoldment, and receiving the love and support of the universe. Any time you are avoiding your own expansion you will experience discomfort.

 

什么是你最喜欢的工具来将自己移出抵抗?去发展会帮助你转变出抵抗的首要策略是非常重要的,因为正是抵抗阻碍了你去拥抱流动、展开以及接收宇宙的爱和支持。每一次你躲避自己的扩张,你就会体验不适

 

So what are some ways to help you get back into the flow? You might try an affirmation that is soothing and supports forward movement, such as “God (or whatever being that resonates with you) is guiding me now”or “My forward movement is guided and supported”. “It is safe for me trust in the flow”.

 

所以哪些方法会帮助你返回流动?你可以尝试一个抚慰人心以及支持前进运动的肯定语,比如“神(或者任何与你共鸣的存有)正在指引我”或者“我的前进运动被指引着和支持着”。“相信流动是安全的”

 

You might simply decide to sit and love the part of you that is resistant until it is feeling better and ready to move. You might deepen your trust and faith through prayer or meditation. You might think back to other times when embracing the flow led you to wonderful results.

 

你可能会决定只是坐下来并爱在抵抗的那部分自己,直到感觉更好以及准备好移动。你可能会通过祈祷和冥想加深你的信任和信念。你可能会回想拥抱流动引领你到达奇妙结果的时刻

 

You might deliberately practice gratitude because you cannot be grateful and resistant at the same time. You might seek the beauty of nature or spending time in an activity that brings you joy. Dance! Sing! Move your body in ways that feel good. You might find an energetic cleansing helpful, such as immersing yourself in salt water or another healing modality you enjoy. There are so many methods to help you embrace getting back into the flow!

 

你可能会刻意地练习感恩,因为你无法在感恩的同时去抵抗。你可能会寻求大自然的美丽或者花时间处于带给你喜悦的活动中。舞蹈!歌唱!在感觉不错的方式中移动你的身体。你可能会发现一个清理很有帮助,比如将自己沉浸于盐水中或其它你享受的疗愈模式。有着非常多的方式来帮助你重回流动

 

Don’t be afraid to experiment since every person is different.Take notes when you discover something that really helps so you can refer back to them because when you are uncomfortable you tend to forget what you know.

 

不要害怕去尝试,因为每个人都是不同的。当你发现真正能帮到你的东西,记录下来,这样你可以回顾它们,因为当你不舒服,你倾向于忘记你所知的

 

Pay attention to how you are resistant to yourself and replace your negative self talk with encouragement and love. You are at the core of everything so if you are busy rejecting yourself you will not be in a space to receive or move forward in an empowered way.

 

留意你如何在抗拒自己,用鼓励和爱替代你负面的自我交谈。你是一切的核心,所以如果你忙于拒绝自己,你就无法接收或在授权的方式中前进

 

For every time you think you, or things around you are wrong ask, “What if they aren’t?” “What if they are serving a purpose?” “What if everything is divinely perfect exactly as it is?” “What if there is nothing for me to do but accept this now moment?”Pay attention to what you feel in your heart chakra. As you consider these new ideas you will almost always feel a release within your heart.

 

每一次你认为自己或周遭的事物是错误的,询问“如果它们是对的呢?”“如果它们服务着一个目标呢?”“如果一切都如它所是的神圣完美呢?”“如果我不需要去做任何事除了接纳这个当下时刻呢?”留意你心轮的感受。随着你思考这些新的想法,你几乎总是会在心中感到一个释然

 

Whenever you stop digging your heels in you will feel relief because you will move from contraction to expansion. Ask for guidance. Be willing to be open. Take your surrender one now moment at a time, and know we are only a request away to help lead you through the unknown to where your soul is beckoning you to go. ~Archangel Gabriel through Shelley Young

 

当你停止踮你的脚后跟,你会感到慰藉,因为你会从收缩进入扩张。请求指引。愿意敞开。一次一个当下时刻地臣服,知晓,我们离你只有一个请求之远来帮助引领你通过未知到达你的灵魂在呼唤你前往的地方。~大天使加百利

 

原文:http://trinityesoterics.com/category/daily-message/

翻译:Nick Chan

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