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https://v.qq.com/x/page/r0175ymbyba.html

 

 

问：

Bashar, I don't have the words to express my love and gratitude

巴夏，我难以用语言，来表达我对你的爱和感激之情

 

巴夏：

All right. That will do

谢谢！这句话就够了！

 

Good day to you!

祝你有美好的一天！

 

问：

Thank you!

谢谢！

 

I have very recently been experiencing a shift or a type of expansion

我最近经历一些转变，或者说，某种形式的扩张

 

And it is seems like it's happening quickly

而且似乎转变发生得很快

 

巴夏：

Well, yes, things are accelerating

是的，事情都在加速发展

 

Most of you know that

你们大多数人都知道的

 

Are you feeling like you can handle it?

你觉得你能处理好吗？

 

问：

It's kind of bumpy ride

感觉像颠簸的骑行

 

巴夏：

That's exciting, isn't it?

那很兴奋，不是吗？

 

Ahh...hesitation

啊……犹豫了（意思是：不）

 

问：

I have very high highs and very low lows

感觉起起伏伏。好的时候，很好；不好的时候，很糟糕！

 

巴夏：

Well, yes, but you see it's not this,

是的，但不是这样

 

it's this!

而是这样！（有起伏，但总体向上）

 

You get the point？ --  Yes!

你明白吗？ --明白！

 

The lows are not as low as they used to be really,

低的时候，不像过去那么低。

 

unless you define them that way

除非你这么认为

 

Remember, please remember, you will have challenges, of course

切记，切记：你们肯定会有挑战

 

That's how you learn, that how you grow

如此你们才能学习，才能成长

 

That's how you expand, that's how you accelerate

如此你们才能不断扩展，才能不断加速

 

But challenges don't have to be negative. They don't have to be painful

但挑战并不一定是消极的，不一定是痛苦的

 

The idea is that there was really no such thing as an inherently difficult situation

没有什么所谓的，天注定的困难局面

 

It's only your definitions of your relationship to the situation

是你所认定的，你跟这种情况的关系

 

that allow you to experience it as difficult

导致你体验到了困难（你面对的态度）

 

Do you understand? --- Yes!

你明白吗？---是的！

 

So change your definitions of the challenging moments

所以改变你面对挑战的看法与心态

 

And you will learn to experience them in a more energetic and positive way

你就会更有活力，以更积极的方式去体验这些挑战

 

Because that's what they're there for

因为这就是他们出现的目的

 

To reflect to you the things that might be out of alignment with your true self in your belief system

挑战，映射出你内在的可能的、与真我不协调的负面信念系统

 

So that you can investigate them, and then divest those negative beliefs

这样你才能觉察到它们，并释放它们

 

So that you can add their energy to your overall expansion

这样你可以将它们的能量，融合到你的扩展体验中(像宇宙在扩展)

 

But that's one of the things following your excitement does

这就是“跟随你的兴奋”的功效之一

 

That' one of the tools is,

这就是“跟随你的兴奋”的作用之一

 

it will reveal to you like a mirror anything within you

它像一面镜子，向你展示你内在

 

that is out of alignment with that excitement

那些限制你喜乐，阻碍你兴奋的负面信念系统

 

So you can deal with it, and let it go

如此你可以处理它们，并释放它们

 

So that bumpy ride really can be just as exciting as the kind of bumpy ride

这样你可以享受你的“颠簸骑行之旅”

 

you seem to enjoy when you go to your amusement parks

就像你享受在游乐园，玩的各种游戏一样

 

Because you know that even though the ride may seem to be a little scary at the moment

因为你知道，即使在这阶段的骑行有点吓人

 

Overall, you know that it's generally safe

但总体上来说，你知道这旅程是安全的

 

And that you will eventually walk away from it and go on to something else

而且最终你会离开它，并开始下一次旅行

 

So recognize that this is just another amusement park ride

所以要明白，这只是另一种游乐园骑行游戏

 

That's temporary

一切都是暂时的

 

And it's for the benefit of reflecting to you

这一切都是为了你的最佳利益

 

what you said you wanted to learn by buying a ticket to this amusement park called earth

因为你说过，你买一张“地球游乐园”的门票，就是要学习这些

 

Yes?   --   Yes!

明白？ ---  明白！

 

And when you start seeing it that way, paradoxically, the bumps will smooth out

当你这么看，“颠簸”反而将变得“平顺”

 

But not because you need them to, just because they will

不是因为你不需要颠簸，而是因为他们不需要存在

 

Because you are willing to accept them

因为你愿意接纳它们

 

as they are, for what they are for, what they have to teach you

接纳它们的一切：所是，所为何来，所教你的

 

And you are defining them in more positive way

而且你以更积极的方式，来看待它们

 

And as soon as you allow the things to do the job they are designed to do

一旦你接纳、允许它们做着该做的事

 

They will go on their merry way

那么它们就开开心心干活，干完走人

 

The only way that you keep experiencing pain is

你若痛苦不断/厄运缠身

 

When you resist the things they're attempting to show you

那是因为，你一直在抗拒它们跟你说的话：

 

the reason that they're there in your life

“我们来，是要告诉你，我们为什么来”

 

If you say this doesn't belong in my life,

但你如果说，我的人生不该是这样的

 

I don't know why that fear

我不知道，自己为何一直在恐惧中

 

Something must be wrong

肯定是哪里出错了

 

This is an interruption. This is an obstacle

怎么这里一个障碍，那里一个坑

 

Then you're defining part of your life as being irrelevant, as not belonging

那你就会觉得，你的部分人生：跟你不相关，不属于你

 

Because if it's there, it's there for a reason

因为如果坑/障碍出现在那里，那肯定有出现的目的

 

And if you deny that reason, if you deny that validity

而如果你否定这个目的，否定它的作用

 

It will keep coming back and keep coming back and keep coming back

那么坑，就会不断出现，不断出现，

 

stronger and stronger and stronger and stronger

而且越来越强烈，越来越强烈，直到：“坑坑洼洼”

 

Until it beats the crap out of you

最后，人家就会说你：脑袋有坑！

 

So pay attention when it you on the shoulder

所以，坑出现在你肩膀的时候，你就要注意了

 

And it won't have to come back stronger

你觉察到它了，它就不会变大变深

 

Don't resist what comes up,

所以对所发生的任何事，都别抗拒

 

go with the flow

顺流

 

Learn from it,

从中学习

 

give it a positive meaning

并赋予它积极的意义

 

Even if it's something you don't prefer

即使有些事情，你不喜欢

 

You can understand that it's gotta be there for a positive reason

你也明白：它的发生，对你有积极意义，是来祝福你的

 

Therefore, if you give it that meaning

如果你这么看待

 

You will be able to extract a positive effect from the experience

那你就能从这次经历中，收获积极的效果

 

No matter how it may have been originally generated

不论事件因何而起

 

No matter what anyone else's opinion or experienced in that situation may be

不论别人怎么看，也不论别人是怎么处理这种情况

 

If you give it a positive meaning

如果你认定它是积极的，是来祝福你的

 

you will get a positive and beneficial effect

那你就能从中受益，从中得到祝福

 

If you give it a negative meaning

如果你认为是负面的、有害的

 

you can only get a negative effect

那结果就是负面的，你就有苦头吃了

 

Again, this is just physics

再次提醒，这就是物理现象

 

What you put out, is what you get back

你给出的，就是你收到的

 

So if you trust your life and the way it unfold

如果你信任生命之流，并活在顺流中

 

You will always know that

那你就会明白

 

whatever happens is there in a manner that you can extract something positive from it

每一件事情，它的发生，都是来祝福我的《轻而易举的富足II》

 

And if you stay in that state

如果你保持在这种状态/心态

 

you will see that it will accelerate in that direction

那你就会发现，事情在朝着这个方向，加速发展

 

And things will smooth out

而且事情会变得顺利

 

Or even if the bumps remain

即使“颠簸再现”

 

You will enjoy them in much the same way

你也会享受这个颠簸

 

that you enjoy things like roller coaster rides

就像你享受游乐园里面的“过山车”一样

 

Yes?  --  Yes?

明白吗？--- 明白！

 

Is this helping?

这对你有帮助吗？

 

问：

 Very!

醍醐灌顶！

 

 

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