如是說999

As you are well aware, enormous changes are occurring all across the world both within humanity, and within the planet herself and all the life forms she so willingly supports. This is a time of great change that has been divinely planned for eons, it is indeed very stressful for all, however, it is a necessary part of humanity’s awakening process.

正如你知晓的，巨大的改变正在世界各地（人类之内和地球之内以及所有她支持的生命形态之内）发生。这是巨大改变的时刻，神圣计划了恒久的，对所有人来说确实很有压力，无论如何，这是人类觉醒进程必要的一部分

Taking time out at least once daily, to relax your physical bodies and then quieten your minds, is an essential requirement as you all struggle to release emotional/psychological stuff within yourselves individually, and within the human collective, that you have denied or buried in order to avoid the pain of dealing with it. It has to be seen and released. Do not engage with it or attempt to analyze its purpose or its source. Instead observe it, thank it for rising into your awareness to show you that it needs to be released. Then all the bitterness, resentment, anger, and judgment that has plagued humanity for so long – as your own egos have attempted to blame others for the pain and suffering that they have caused you – can just fall away and dissolve into the nothingness from which they arose.

每天至少一次，抽出点时间，放松你的物理身体，然后安静你的头脑，是非常有必要的，随着你努力释放情感上/心理上的东西（从你之内以及人类集体中，你所否认或埋藏的，以便躲避处理它而来的痛苦）。它必须被看到并被释放。不要与它接洽或试图分析它的目标或源头。而是观察它，感谢它出现被你意识到、展示你它需要被释放。然后所有的苦涩、怨恨、愤怒和评判，折磨人类很长时间的---就像你的小我因它们对你造成的痛苦和折磨试图责备他人---就会消失、溶解到它们前来的虚无

All sentient life is One with Source, there is no separation! The apparent separation that humans experience is but a trick of the ego. Your egos were originally provided to assist you in operating and directing your human bodies while you chose to experience form, physicality, the material environment, temporarily. Wise ones, who have awakened from the dream that is the material world, and who have realized that they are not their bodies, but are, in fact, spiritual beings having a temporary bodily experience, in that awakened state become aware that there is only One, Source, Mother/Father/God. In that awareness they can clearly see that It has chosen to experience Itself in myriad forms because doing so offers It experiences that are not available to It as One vast and infinite field of pure Consciousness. And so they return to full awareness that there is only One, and that each and every sentient being, including each human, is the One expressing and experiencing itself in myriad different ways.

所有有情众生都与源头合一，没有分离！人类所体验的显著分离只是小我的一个把戏。你的小我最初是被用来协助你操作和引导人类身体，当你选择体验形态、物质环境，暂时地。明智的人，从梦境（物质世界）中苏醒的人，意识到他们不是他们的身体，而是，精神存在拥有暂时的身体体验，在那个清醒的状态，意识到只有一、源头、父亲/母亲/神。在那个意识中，他们可以清晰地看到，它选择在无数的形态中体验自身，因为这么做会提供它作为一个广阔的、无限的纯粹意识场域无法拥有的体验。所以他们返回只有一的全意识，每一个有情众生，包括每个人类，是一在无数不同的方式中表达和体验自身

However, because in human form, in the earthly environment, physical bodies are vulnerable to many forms of pain and disease, the ego was provided to be fully aware of the physical environment in which your human forms had their existence so that you could quickly and easily move away from areas or situations that were dangerous or threatening. Over the eons, and through many human incarnations, your egos forgot that they were all part of the one, and, as seemingly separate entities, began to compete with each other for what seemed like limited resources, which led to conflict, pain, suffering, and fear. In fact fear became the major motivation driving humanity, it became a seemingly essential aspect of your nature in order to help you survive.

无论如何，因为人类形态中，在地球的环境中，物理身体对许多类型的痛苦和疾病来说非常脆弱，小我被用来充分意识到你人类形态所处的物理环境，这样你可以快速、轻易地远离危险或具有危险的地区或情况。恒久以来，通过许多人类的化身，你的小我忘记了它们是一的一部分，作为看似分离的实体，开始与彼此竞争看似有限的资源，这导向了冲突、痛苦、苦难和恐惧。事实上，恐惧成为了重大的推动力，驱动着人类，它成为了一个看似重要的人类本质，以便帮助你生存

But fear was only intended as a momentary wake-up call, to get your immediate attention so that you would move quickly away from danger. All sentient life has a fear sensor, but only humanity makes it a long-term focus of their attention, thus draining their energy and motivation, as they consider myriad possibilities of events or circumstances that could cause them pain or suffering – myriad possibilities which, for the most part, will never arise, or are at least extremely unlikely to do so.

但恐惧只是被用作临时的唤醒呼叫，引起你的及时关注，这样你可以快速远离危险。所有有情众生都有一个恐惧的传感器，但只有人类使它成为一个长期的焦点，从而耗尽了他们的能量和动力，因为他们认为事件（复数）或情况有着无数的可能性会导致他们痛苦或苦难---无数的可能性，在大多数情况下，永不会出现，或非常不可能会出现

Fear is meant to be a momentary experience leading to instant and appropriate action, it is not meant to be a constant presence distracting you from the joy of being alive. If this is how you are experiencing it then you need to become aware of precisely what it is that is causing you to be constantly fearful, and then stand back from it, become aware and understand that it does not require immediate preventive action to ensure your physical survival, and then let it go. By doing this you teach the part of you that is in fear to realize that there is no immediate threat, thus massively reducing the sensation of fear that has effectively been immobilizing you. Focus your awareness on the fact that in this moment there is nothing to fear, accept the truth of that, and then move forward enjoying the mystery and wonder that is your life.

恐惧本该是一个短暂的体验，导向即时的、恰当的行为，它并不应该成为一个恒常的存在，干扰你喜悦地生活。如果你就是如此体验它的，那么你就需要精确地意识到什么导致了你恒常的恐惧，然后从中退一步，意识到并明白，它不需要即时的防御措施来确保你的生存，然后放下它。通过这么做，你教导充满恐惧的那部分自己去意识到没有直接的危险，从而大大减少令你僵住的恐惧感。专注于在这个时刻没有什么好怕的事实，接纳这个真理，然后前进享受生命的神秘和神奇

You know, deep within yourselves, that all is divinely taken care of because you are One with Source, that you and Source are One and that no harm can come to You. Yes, your body or the bodies of loved ones can be damaged, but You are not your bodies, you know that you are eternal beings fully capable of living in joy in every moment of your existence, and that anything that causes you pain or suffering as a human cannot and will not last. Just being aware of this divine truth will enormously reduce any sense of pain or suffering that you are undergoing.

你内在深处知道，一切都是被神圣照顾好的，因为你与源头是一，你和源头是一体的，没有伤害会向你前来。是的，你的身体或心爱之人的身体会破损，但你不是你的身体，你知道你是永恒的存在，完全有能力在你存在的时时刻刻生活于喜悦中，任何导致你（人类）痛苦或苦难的东西无法/不会持久。意识到这个神圣的真理会极大地减少你在经历的任何痛苦或苦难

Every day on waking set the intent to be only loving whatever arises, then, during the day, if you feel that you are under attack, do not engage by defending yourself, just silently send love to the one who seems to be attacking you, and move away. If you do this you will find yourself moving into a state of peace and acceptance, instead of continuing to suffer inner turmoil. Remember, that anyone who attacks is in intense pain – there is never any other reason to attack someone – and in truth, an attack is but a desperate call for Love. Therefore always respond lovingly – even if only silently and discretely – knowing that your response is always effective even if you cannot see any positive results.

每天早上醒来，意图去只成为爱，无论发生什么，在一天中，如果你感到你被攻击，不要通过防御来接洽，只是默默地把爱发送给看似在攻击你的人并离开。如果你这么做，你会发现自己进入平和与接纳的状态，而不是继续忍受内在的骚动。记住，攻击的人都处于强烈的痛苦中---从未有任何其它的原因去攻击某个人---事实上，攻击只是对爱的绝望呼唤。因此总是有爱地响应---即使只是默默地、远离地---知晓，你的响应总是有效的，即使你无法看到任何积极的结果

Your loving brother, Jesus.

你珍爱的兄长，耶稣

通灵：John Smallman

翻译：Nick Chan

https://voyagesoflight.blogspot.com/2019/01/the-apparent-separation-that-humans.html