A helpful tip if you are looking to have more profound experiences through meditation—use something to cover your eyes.The act of covering the physical eyes(it doesn't matter what you use but preferably something you do not need to hold in place)sends a clear message to the brain that it is necessary to start looking another waywith your psychic sight.Covering the eyesespecially with something that adds a comfortable weight like a rolled up towelcan also deepen your experience of relaxation.We suggest you give it a tryyou might be surprised at how such a simple thing can add to your meditation practice.

 

 ~Archangel Gabriel

 

 

一個有用的提醒,如果你想要通過冥想擁有更多深刻的體驗—(可以試著)用東西遮住你的眼睛。蓋住物理眼睛的行為(你用什麼蓋並不重要,但最好是不用手扶著的)有助於把一則清晰的信息發送給大腦,它有必要開始看向另一個方式,伴隨著你的精神洞見。蓋住眼睛,尤其用舒適的東西,比如捲起來的毛巾,可以加深你的放鬆體驗。我們建議你試一試,你也許會驚訝如此簡單的東西可以添加到你的冥想中。

 

~大天使加百利

 

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