如是說999

2019-07-22

Stop thinking.

停止思考

How can a person effectively relax today and settle down? That’s what this message is about. I am ARCHANGEL MICHAEL,

一个人如何在今天能够有效地放松并安定下来？这就是今天的信息。我是大天使麦克

Loved people,

挚爱的人们

The pace that the human species goes on this earth is unhealthy. The individual is faced with the choice of keeping up here or deliberately getting out –and this exit wants to be skillful, so that you find inner peace in an externally loud world.

人类种族在这个地球上的前进速率是不健康的。个体正面临着是继续呆在这里还是有意离去的选择---这个退出需要技巧，在外在吵闹的世界中找到内在的平和

There is only one thing to do: to stop thinking.

只需要做一件事情：停止思考

This can be achieved through meditation, in nature or in everyday life, wherever you are, through deliberately set impulses.

这可以通过冥想、处于大自然或在日常生活中实现，无论你在哪里，通过有意地设置推动

Relaxation and inner silence are achieved when the thoughts calm down, when you become empty and you are no longer disturbed by reflections.

放松和内在的寂静会在思想平静下来的时候、当你变得“空洞”的时候、当你不再被反射干扰的时候获得

For this it is helpful to practice the practice of unrelated viewing.This exercise involves seeing everything that you see, hear, smell, or otherwise perceive, without judgment, judgment, and without asking why or why. Then deep relaxation sets in and then there is peace.

因为练习没有关联的观察是很有帮助的。这个练习包括“不带评判、问为什么”地看待你看到的、听到的、闻到的或感知到的一切。然后深度的放松进入，然后平和

The people alone do not come to rest, because they are put into constant unrest by their own thoughts.

人们靠自己无法放松，因为他们被自己的想法弄得心神不安

Considerations or concerns, guesses or opinions, ratings or judgments keep you from staying with yourself or finding yourself back.

注意事项或者担忧、猜测或意见、评级或评判阻碍了你与自己同在或找回自己。

Act consciously, consciously get off

有意识地行为，有意识地离开

The difficulty now lies in getting out of the usual “rhythm of life and thinking”.

现在困难就在于离开平常的“生活和思考节奏”

Therefore, it is for the inexperienced, to first consciously take time for it. But meditation is the anchor, because before you can find peace in everyday life, you have to be able to be quiet when you are alone with yourself.

因此，对于没经验的人，先去有意识地为它腾出时间。但冥想是锚，因为在你可以在日常生活中找到平和之前，你必须能够保持安静，当你独处的时候

Not letting go of the world’s gearing requires that you end the dictatorship of your own mind.

不放下世界的传动齿轮需要你结束自己头脑的独裁统治

Many illnesses of today result from the fact that the individual no peace, no sleep and no phases of deep relaxation finds more.External events have a much stronger effect on such people than on those who are at rest.

今天许多的疾病来自个体无法处于平和、没有充足的睡眠和深度的放松。外在的事件对这样的人拥有更大的影响，比起对那些放松的人

Thus, it is right that these beings of light –who work in the sign of change and let their light shine brightly on the hill, with the same devotion, keep an eye on their own well-being as the well-being of mankind.

因此，那些在改变的迹象中工作并让他们的光在山丘上明亮闪耀的光之存有，伴随着相同的奉献，去关注自己的福祉以及人类的福祉是正确的

Only from a strong, grounded and peaceful inner position can a light warrior perform his work –and as long as the mind dominates and does not settle down, there is unrest everywhere and nowhere silence.

只有从一个强大的、稳固的、平静的内在姿态，一个光战士可以执行他的工作---只要思想占据主导，并不安定下来，到处都是不安，没有寂静

Access techniques that will allow you to turn off your mind. Practice valuing things, situations or people without value.

访问会让你关闭头脑的技巧。练习不带价值地评估事物、情况或人

To grasp something in the depths is to see it as it is and not to embellish it with anything.

要深度领悟一样东西就是要看到它的所是，而不用任何东西装饰它。

You are the world

你就是世界

To look straightaway, to see without judgment and to understand that the world is as it is, since you are still as you are.

直截了当地去看，不带评判地去看，去明白世界如它所是，因为你依旧如你所是

Changes happen as soon as you change.

改变发生，一旦你改变

A person who has arrived in the Kingdom of Peace is the greatest change and contributes most to bringing Humanity to the Golden Age.

一个已经到达平和王国的人就是最大的改变和贡献来带人类到达黄金时代

You are the world and the world is you.

你就是世界，世界就是你

Far from intellectual perception lies every insight, and far from assumptions and opinions, you find the truth.

远离智力看法的地方有着每一个洞见，远离假想和意见的地方，你会找到真理

I am with you when it needs to calm your mind. My light solves all that you are ready to give, and my presence opens the path to inner peace for you.

我与你在一起，当你需要平静你的头脑。我的光会解决所有你准备好给予的东西，我的存在会为你打开通往内在平和的道路

Silence is in you when you are and all life is.

寂静处于你之内，当你和所有生命成为它

A flower is a flower, an animal is an animal and a human is a human. To know more is not important. This is the practice of silence that brings you straight back into your inner realm of peace.

一朵花是一朵花，一个动物是一个动物，一个人是一个人。知道更多并不重要。寂静的练习会直接带你回到内在的平和领域

I am ARCHANGEL MICHAEL.

我是大天使麦克

原文：https://eraoflight.com/2019/07/21/archangel-michael-find-peace-in-a-loud-world/

通灵：Jahn J Kassl

翻译：Nick Chan