2018-11-11

 

 

Greetings everyone, it is I Kejraj!

 

大家好,我是Kejraj!

 

Today I wish to share a simple guided meditation or I should say a few steps of the meditation process that I will be doing on the 11/11/2018 gateway. If you find that these steps or technique resonates with you, please follow, if not, you may create your own way as long as you meditate on 11/11/2018. Specifically at 11:11am your time.

 

今天我希望分享一个简单的引导冥想或者说冥想的几个步骤,我会在20181111日那天去做的。如果你发现这些步骤或技巧与你共振,请跟随,如果不,你可以创造自己的方法,只要你在1111日那天冥想就行。尤其在你时区的早上1111

 

1. Go out in nature, to a park, take a 15 minute walk and just enjoy the experience.

 

1.到大自然中去,公园,散步15分钟,享受这个体验

 

2. Find a quiet spot, where you won’t be bothered by anyone, perhaps in the woods. Sit down whatever position you are most comfortable; relax for about 5 minutes.

 

2.寻找一个安静的地点,你不会被任何人打扰的地方,也许在树林中。在你感到最舒服的地方坐下;休息上5分钟

 

3. Close your eyes; say; In this moment of the now I call upon Creator, the Elohim of the Great Central Sun, the Archangels, the Ascended Masters and all benevolent Souls who wish to join me in this meditation and amplify these energies; begin taking deep breaths; inhale through your nose, exhale through your mouth, slowly…

 

3.闭上眼睛;说;在这个当下,我呼唤造物主,大中央太阳的神明,大天使,扬升大师和所有希望在这个冥想中加入我并放大这些能量的仁慈灵魂;开始深呼吸;通过鼻子吸气,通过嘴巴呼气,慢慢地...

 

4. Continue with the breathing; After each exhale, say each line of the Soul Invocation;

 

4.继续呼吸;在每一次呼气后,就说一条灵魂的咒语

 

I Am The Soul

 

我是灵魂

 

I Am Divine Light

 

我是神圣之光

 

I Am Divine Love

 

我是神圣之爱

 

I Am Divine Will

 

我是神圣的意志

 

I Am Divine Design

 

我是神圣的设计

 

5. Relax; As you breath gently, say; From the deepest essence of my being I send light and love to all of Mother Earth; May this lightlove bring freedom, healing, peace, and joy to all of the Kingdom’s of Mother Earth. Begin now to visualize this lightlove from your heart flowing into the world; See this lightlove reach the Water Kingdom(seas, rivers, oceans), see the waters calm, shining and sparkling with purity. The Plant Kingdom, all thriving, blossoming, growing and expanding all over. The Animal Kingdom; see the animals free and happily moving around. And finally, see this light reach all of humanity; see all humans dancing hand in hand across Mother Earth’s body, smiling, laughing, full of joy; Hold these images for a few minutes; Now see a sphere of the brightest light covering all of Mother Earth; Hold this image for a few minutes;… say; All is Light, All is Love, All is Well; So it is.

 

5.放松。随着你轻轻地呼吸,说:从我存在最深的本质,我把爱与光发送给地球上的一切;愿这个爱与光把自由、疗愈、平和、喜悦带给地球母亲的所有王国。现在开始去可视化这个爱与光从你的心中流向世界;看到这个爱与光到达水之王国(海洋、河流),看到水域伴随着纯净平静下来、闪烁和发光。植物王国,一切都在繁荣、绽放、成长和扩张。动物王国;看到动物自由快乐地奔跑。最终,看到这个光触及所有人;看到所有人手牵手在跳舞,微笑,欢笑,充满了喜悦;保持这些画面几分钟;现在看到一个最明亮的光球覆盖整个地球;保持这个画面几分钟...说:一切都是光,一切都是爱,一切都好;就是如此

 

Relax; Gently open your eyes… If you wish, you may sit there for a little while and just BE, one with all.

 

放松;轻轻地睁开眼睛...如果你希望,你可以再坐一会儿,只是存在,与一切合一

 

From heart to heart, I am Kejraj!

 

衷心地,我是Kejraj!

 

翻译:Nick Chan

https://voyagesoflight.blogspot.com/2018/11/mass-meditations-on-111118-kejraj.html

 

 

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