如是說999

My dear friends, we love you so very much,

我亲爱的朋友们，我们非常地爱你

The world is topsy turvy now! In mid-May you were catalyzed to bring to the surface that which you have ignored within yourselves. As a result you may suddenly notice old patters of behavior that no longer serve you, feelings that you’ve stuffed, or it gifts, talents, and desires that you no longer wish to ignore.

世界正在天旋地转！在5月中旬你被催化去把内在忽视的东西带到表面。因此你可能会突然注意到不再服务于你的旧的行为模式，你饱受的感觉，或者你不再希望忽视的礼物、天赋和渴望

The emotional pressures within humanity had risen to such an extent that your Mother earth had to release them in volcanic action. As above so below. Now the lava continues to bubble up and find find its way back to the ocean, cooling, and forming new land.

人类之中的情绪压力必须上升到这样的一个程度，地球母亲必须在火山作用中释放它们。在上如在下。现在岩浆继续冒泡，找到回归海洋的道路，冷却，形成新的土地

What is rising up inside of you is helping you find your way back to oceans of love, and changing the landscape of your hearts and lives as well. It is not a time to ignore what is rising up from your depths, but rather a time to explore those previously dormant feelings, desires, and dreams.

从你内在升起的在帮助你找到返回爱之海洋的道路，改变你心和生活的景象。这不是忽视从你内在深处浮现之物的时刻，而是去探索那些之前休眠的感受、渴望和梦想的时刻

It is a very good time to “take inventory” of your minds, hearts, and lives. It is a good time to take an honest look, both within and without, to become clear about what behaviors, thoughts, people, and circumstances contribute to a loving and joyful experience of life vs. those which do not.

这是一个非常好的时间去“清点”你的头脑、心和生活。这是一个很好的时间去诚实地看向，内在和外在，去弄明白什么行为、想法、人和情况有助于一个有爱的、喜悦的生活体验

All choices eventually lead you back to love… Why not pick the paths that allow you to experience it now?

所有的选择最终都会引领你返回爱...为什么不挑选让你现在就去体验它的道路？

Look at your lives now with great self-honesty. If you like, take time to reflect upon the following questions:

现在伴随着伟大的自我诚实看向你的生活。如果你喜欢，花时间去沉思以下问题：

What thoughts about life bring me great joy?

什么样关于生活的想法会带给我巨大的喜悦？

What thoughts cause me pain?

什么样的想法会导致我痛苦？

What in my life brings me great joy? How can I do or be around more of that?

生活中什么东西带给我巨大的喜悦？我可以做或成为什么来得到更多？

What in my life causes me pain? How can I shift out of that reality? Do I need to change my own thoughts? Do I need to speak up kindly? Do I need to move out of a situation that is no longer working?

生活中什么东西导致了我的痛苦？我如何转变出那个现实？我需要改变我的想法吗？我需要亲切地说话吗？我需要离开不再奏效的情况吗？

What have I always wanted to try or do but have put off? How might I start taking steps to manifest those experiences?

我总是想尝试或做什么但一直推迟？我如何开始去显化那些体验？

Your lives, dear ones are in your own hands. However as your human saying goes, “If you do what you’ve always done, (and we would add, ‘if you think what you’ve always thought’), you get what you’ve always got.”

你的生活，亲爱的一们，掌握在你自己的手中。然而，就像你们人类会说的“如果你做你一直在做的，（我们会添加‘如果你思考你总是在想的’），你会得到你总是会得到的。”

It is time to evaluate both in our inner, and your outer world, and begin to make appropriate changes.

是时候去评估我们内在和外在的世界，开始做出恰当的改变

You need not grow through pain. If have the willingness, the courage, and the faith, to release what no longer supports your joy then, like lava laying down new land, you will have allowed your past to pave the way to a more beautiful and joyful future.

你不需要通过痛苦成长。如果有意愿、勇气、信心，去释放不再支持你喜悦的，就像岩浆铺就新的土地，你会让你的过去为更美丽和喜悦的未来铺平道路

God Bless You! We love you so very much.— The Angels

上帝保佑你！我们非常地爱你---天使

天使 20180609 你不需要通过痛苦成长

通灵：Ann Albers

翻译：Nick Chan