如是說999

2017-12-11

My dear friends, we love you so very much,

我亲爱的朋友们，我们非常地爱你

In this season of love and light, we know that there are many of you who also experience the holidays as a season of loss, loneliness, or lack. Anytime there are such massive expectations of how life “should” look, these will, by their very nature, highlight the contrasts.

在这个爱与光的季节，我们知道有着许多人还经历着失落，孤独或缺乏。当有着生活“理应”如何的巨大期望，就会，究其本质，突出反差

If the holidays “should” be a time of family and friends, but they are not, you will have a tendency to feel as if something is wrong. If the holidays should be a time of giving but you can’t afford gifts, you might feel a sense of lack.

如果假期“理应”是家人和朋友的团聚时刻，但他们却不是这样，你会倾向于觉得什么东西出错了。如果假期应该是给予的时刻，但你买不起礼物，你可能感到缺乏

It is in releasing expectations, and facing the present moment with all the love and light in your heart, that you can find joy amidst loss, loneliness, or lack. If you feel a sense of loss, by facing the present bravely you will see all that you do have. If you feel a sense of loneliness, and face the present you will see all out there who are in need of love and in volunteering, or assisting others you will soothe your own loneliness. If you feel a sense of lack, it is in facing the present that you can look inside of yourself and find the gifts you do have to offer – the ones that don’t cost a dime.

在释放期望，伴随着心中的爱与光面对当下的时刻中，你会发现喜悦在失落，孤独或缺乏之中。如果你感到失落，通过勇敢地面对当下，你会看到你所拥有的一切。如果你感到孤独，面对当下你会看到所有需要爱并志愿的人，或协助他人你会缓解自己的孤独。如果你感到缺乏，面对当下你可以看向内在，找到你可以提供的礼物---不用花一分钱的礼物

The holidays, or any time of year, are enjoyed so much more easily when you face life as it is, when you look inside yourself, as you are, and when you accept those two things first, then asking yourself, “How can I bring more love into my life? How can I share love with life?”

假期，或任何时刻，当你面对生活如它所是的样子，当你看向内在，如你所是的样子，当你先接纳这两样东西，然后问自己，“我如何把更多的爱带入我的生活？我如何与生活分享爱？”会更容易享受。

Perhaps by offering to walk a friend’s dog a few times next year you will connect with other human beings whom you might not have met! Perhaps by making a jar filled with little pieces of paper containing wishes for a friend, you will feel the light of the season rushing through you and, in this positive vibration, enjoy your own miracles. Perhaps by sitting quietly and remembering all the good times with a loved one who has transitioned, you will be in a space to connect with them and feel their continuing presence around you.

也许提供替朋友溜溜狗几次（在明年）你会与还没见过的人连接！也许制作一个放满祝福语小纸片的罐头送给一个朋友，你会感到季节的光流经你，在这个积极的振动中，享受你自己的奇迹。也许安静地坐着，回忆与心爱之人（过世的）所有的美好时光，你就能与他们连接，感到他们持续的存在（在你周围）

Dear ones, release your expectations of yourself and life. Enjoy the holidays and every day as a simple, loving dance with life.

亲爱的一们，释放对自己和生活的期望。享受假期和每一天，作为一个简单的，有爱的与生命的共舞

This is our holiday recipe for happiness:

这是我们对幸福的节日秘方：

Come as you are. Meet life as it is. Add love.

如你所是地到来。如生活所是地相遇它。添加爱

God Bless You! We love you so very much.— The Angels

上帝保佑你！我们非常地爱你---天使

天使 20171209 假日反常

通灵：Ann Albers

翻译：Nick Chan