如是說999

By stepping back into awareness，you will be able to tell if the energy you are bringing to any situation is helping or not.It is as simple as stopping if you find yourself in an uncomfortable place and asking if what you are bringing is part of the solution.

通過退回意識中，你能夠述說你帶給任何情況的能量是否有幫助。這就像當你發現自己處於不舒適的地方停下來並問你帶來的是否是解決方案的一部分一樣簡單

What always helps? Love.Compassion.Empathy.Honouring.Caring.Understanding.Acceptance.Kindness.Appreciation.Showing up with an energy of peace，harmony and unity.

什麼總是有助益的？愛、慈悲、同情心、榮耀、關懷、理解、接納、友善、欣賞、展現平和、和諧和統一的能量

You always get to choose which energy you would like to lead with.By deciding ahead of time what you intend to create more of，you can shift out of the habit of reactivity into the choice of mindfulness，and that，Dear Ones，is mastery.~Archangel Gabriel

你總是可以通過決定你意圖創造什麼，選擇你想要引領什麼能量。你可以轉變出習慣的反應到正念的選擇，親愛的一們，這就是精通。

~大天使加百利